Nutrition Essentials Quiz
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Nutrition Essentials Quiz

Created by
@PrudentRainforest

Questions and Answers

Which of the following elements are necessary for the formation of carbohydrates?

  • Carbon, Nitrogen, Oxygen
  • Carbon, Hydrogen, Oxygen (correct)
  • Carbon, Phosphorus, Sulfur
  • Hydrogen, Oxygen, Nitrogen
  • What distinguishes triglycerides from phospholipids?

  • Triglycerides are found only in plants
  • Triglycerides contain no fatty acids
  • Phospholipids are solid at room temperature
  • Phospholipids contain a phosphate group (correct)
  • Which biomolecule is primarily responsible for forming plant cell walls?

  • Carbohydrates (correct)
  • Proteins
  • Nucleic Acids
  • Fats
  • In what ratio are the elements in carbohydrates typically found?

    <p>Cx(H20)y</p> Signup and view all the answers

    Which of the following statements correctly characterizes lipids?

    <p>Lipids differ from carbohydrates in having no fixed ratio of elements.</p> Signup and view all the answers

    Which of these options is an example of a polysaccharide?

    <p>Cellulose</p> Signup and view all the answers

    What is a trace element?

    <p>An element needed in small amounts</p> Signup and view all the answers

    Which of the following best describes a disaccharide?

    <p>A molecule made up of two sugar units joined together</p> Signup and view all the answers

    Which of these is NOT a major type of biomolecule found in food?

    <p>Steroids</p> Signup and view all the answers

    How do carbohydrates serve a metabolic role in the body?

    <p>They release energy upon breakdown during respiration.</p> Signup and view all the answers

    Which elements are primarily found in proteins?

    <p>Carbon, hydrogen, oxygen, nitrogen</p> Signup and view all the answers

    What is a common metabolic role of proteins?

    <p>Controlling chemical reactions</p> Signup and view all the answers

    Which vitamin is associated with the deficiency disorder known as scurvy?

    <p>Vitamin C</p> Signup and view all the answers

    Which of the following minerals is essential for making haemoglobin in animals?

    <p>Iron</p> Signup and view all the answers

    What color indicates a positive test for the presence of protein using Biuret reagent?

    <p>Lilac</p> Signup and view all the answers

    Which food test requires heating to detect the presence of a reducing sugar?

    <p>Reducing sugar test</p> Signup and view all the answers

    What role does magnesium play in plants?

    <p>Formation of chlorophyll</p> Signup and view all the answers

    What distinctive color change occurs when reducing sugar is present in a test using Benedict's solution?

    <p>Brick-red</p> Signup and view all the answers

    What percentage of cell contents is comprised of water?

    <p>70-95%</p> Signup and view all the answers

    Which biomolecule can be identified using brown paper?

    <p>Lipid</p> Signup and view all the answers

    Study Notes

    Nutrients

    • Chemical substances in food vital for organisms' functions.
    • Necessary for energy production and growth.

    Elements in Food

    • Six essential elements: Carbon, Hydrogen, Oxygen, Nitrogen, Phosphorus, Sulfur.

    Trace Elements

    • Elements required in minute quantities, such as Iron.

    Biomolecules in Food

    • Five major types: Carbohydrates, Lipids, Proteins, Vitamins, and Water.

    Carbohydrates

    • Composed of Carbon, Hydrogen, Oxygen in the ratio Cx(H2O)y.
    • Monosaccharides: Single sugar units (e.g., Glucose).
    • Disaccharides: Two sugar units joined (e.g., Sucrose).
    • Polysaccharides: Multiple sugar units (e.g., Starch).
    • Sources include Bread, Rice, Pasta.
    • Structural role: Cellulose forms plant cell walls.
    • Metabolic role: Broken down during respiration to release energy.

    Lipids

    • Contain Carbon, Hydrogen, Oxygen.
    • Fats: Solid at room temperature; Oils: Liquid at room temperature.
    • Carbohydrates (fixed compositional ratio) differ from lipids (no fixed ratio).
    • Basic structure: Triglyceride (glycerol + three fatty acids).
    • Phospholipids contain phosphate groups; triglycerides do not.
    • Sources: Butter, Oil.
    • Structural role: Phospholipids are key components of cell membranes.
    • Metabolic role: Provide stored energy.

    Proteins

    • Composed of Carbon, Hydrogen, Oxygen, Nitrogen; sometimes Phosphorus and Sulfur.
    • Composed of amino acids.
    • Sources: Milk, Meat.
    • Structural role: Keratin found in hair.
    • Metabolic role: Enzymes regulate chemical reactions.

    Vitamins and Deficiency Disorders

    • Water-soluble example: Vitamin C (deficiency: Scurvy).
    • Fat-soluble example: Vitamin D (deficiency: Rickets).

    Minerals

    • For plants: Calcium (strong cell walls), Magnesium (chlorophyll).
    • For animals: Calcium (strong bones/teeth), Iron (haemoglobin).

    Water

    • Key properties: Good solvent, makes up bulk of body fluids.
    • Constitutes 70-95% of cell contents.

    Qualitative Food Tests

    • Biuret reagent: Tests for protein presence; lilac indicates protein.
    • Benedict's solution: Tests for reducing sugars.
    • Brown paper test: Used for lipids; allowed to dry to confirm lipid presence.
    • Heat required for reducing sugar test; positive: brick-red color.

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    Description

    Test your knowledge on nutrition with this quiz. Explore the essential nutrients, their roles, and the components of food that support life. Perfect for anyone looking to strengthen their understanding of dietary science.

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