Nutrition and Metabolism Quiz
10 Questions
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Nutrition and Metabolism Quiz

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@UndauntedSpring

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Questions and Answers

Which of the following is a macronutrient?

  • Iodine
  • Vitamins
  • Fats (correct)
  • Iron
  • What is the recommended range of fasting diet calories for women to maintain their weight?

  • 1500-2000
  • 1200-2000 (correct)
  • 1000-1500
  • 2000-2500
  • What is the measurement used to assess body mass in relation to height?

  • {BFM}
  • {BMI} (correct)
  • {BIA}
  • {BMR}
  • What is the term for a diet that promises easy weight loss and often ignores individual needs?

    <p>Fad diet</p> Signup and view all the answers

    What is the name for the building blocks of proteins?

    <p>Amino acids</p> Signup and view all the answers

    Which of the following nutrients is classified as a macronutrient?

    <p>Starches</p> Signup and view all the answers

    What is the term for the metabolic process in which the body burns calories?

    <p>Thermogenesis</p> Signup and view all the answers

    What is the term for an eating disorder characterized by nonstop eating?

    <p>Binge eating disorder (BED)</p> Signup and view all the answers

    What is the term for the body system that makes you want to eat?

    <p>Hunger</p> Signup and view all the answers

    What is the term for a high-quality protein that contains all 9 essential amino acids?

    <p>Complete protein</p> Signup and view all the answers

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