Podcast
Questions and Answers
Which of the following is a macronutrient?
Which of the following is a macronutrient?
- Iodine
- Vitamins
- Fats (correct)
- Iron
What is the recommended range of fasting diet calories for women to maintain their weight?
What is the recommended range of fasting diet calories for women to maintain their weight?
- 1500-2000
- 1200-2000 (correct)
- 1000-1500
- 2000-2500
What is the measurement used to assess body mass in relation to height?
What is the measurement used to assess body mass in relation to height?
- {BFM}
- {BMI} (correct)
- {BIA}
- {BMR}
What is the term for a diet that promises easy weight loss and often ignores individual needs?
What is the term for a diet that promises easy weight loss and often ignores individual needs?
What is the name for the building blocks of proteins?
What is the name for the building blocks of proteins?
Which of the following nutrients is classified as a macronutrient?
Which of the following nutrients is classified as a macronutrient?
What is the term for the metabolic process in which the body burns calories?
What is the term for the metabolic process in which the body burns calories?
What is the term for an eating disorder characterized by nonstop eating?
What is the term for an eating disorder characterized by nonstop eating?
What is the term for the body system that makes you want to eat?
What is the term for the body system that makes you want to eat?
What is the term for a high-quality protein that contains all 9 essential amino acids?
What is the term for a high-quality protein that contains all 9 essential amino acids?
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