5 Questions
What is pasteurization?
Treating a substance with heat to kill or slow the growth of pathogens
What are the three types of carbs?
Simple (sugars), complex (starches), and fiber
What is the first step in preventing foodborne illness?
Carefully washing hands, produce, utensils, and surfaces
What is a freshness date?
Last date on which a product is considered fresh
What is bulimia nervosa?
An eating disorder that involves cycles of overeating and purging or attempts to rid the body of food
Test your knowledge of nutrition, food safety, and physical activity with this quiz. Learn about the five food groups, the process of pasteurization, and the difference between exercise and physical activity. Challenge yourself with questions related to maintaining a healthy lifestyle.
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