Nutrition and Health Quiz

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Questions and Answers

What is pasteurization?

  • Freezing a substance to eliminate harmful microorganisms
  • Exposing a substance to UV light to reduce microbial growth
  • Treating a substance with heat to kill or slow the growth of pathogens (correct)
  • Treating a substance with chemicals to kill bacteria

What are the three types of carbs?

  • Simple (starches), complex (sugars), and cellulose
  • Simple (sugars), complex (starches), and fiber (correct)
  • Monosaccharides, disaccharides, and polysaccharides
  • Glucose, fructose, and lactose

What is the first step in preventing foodborne illness?

  • Cooking food at high temperatures
  • Storing food in airtight containers
  • Using organic cleaning products on kitchen surfaces
  • Carefully washing hands, produce, utensils, and surfaces (correct)

What is a freshness date?

<p>Last date on which a product is considered fresh (D)</p> Signup and view all the answers

What is bulimia nervosa?

<p>An eating disorder that involves cycles of overeating and purging or attempts to rid the body of food (C)</p> Signup and view all the answers

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