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Questions and Answers
Which nutrient is a good source of energy for the body?
Which nutrient is a good source of energy for the body?
- Iron
- Carbohydrates (correct)
- Protein
- Vitamin C
What is the function of Vitamin D in the body?
What is the function of Vitamin D in the body?
- Promotes calcium absorption for bone health (correct)
- Supports immune system function
- Provides energy for the body
- Aids in blood clotting
Which food group is a good source of dietary fiber?
Which food group is a good source of dietary fiber?
- Processed snacks
- Butter and oils
- Whole grains (correct)
- Red meat
