Adolescent Nutrition and Health
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Questions and Answers

What percentage of 11-16 year olds purchase macronutrient dense/micronutrient poor foods, such as chips or fried chicken, at least once a week?

  • 80%
  • 40%
  • 60% (correct)
  • 20%

Which of the following is a physical effect of over-consuming energy drinks in children and adolescents?

  • Reduced risk of heart disease
  • Enhanced cognitive function
  • Improved sleep quality
  • Increased blood pressure (correct)

What is a consequence of unplanned teenage pregnancy in relation to nutrition?

  • Improved antenatal care
  • Inadequate preparation for pregnancy, leading to potential nutrient deficiencies (correct)
  • Decreased risk of maternal mortality
  • Increased folate intake

What is the trend in conceptions for women under 18 years old from 2011 to 2021?

<p>A more than half decrease (C)</p> Signup and view all the answers

Which of the following is a potential health risk associated with energy drink consumption?

<p>Self-reported injury due to hyperactivity (A)</p> Signup and view all the answers

What is a consequence of erratic antenatal care during teenage pregnancy?

<p>Higher maternal mortality and infant mortality rates (D)</p> Signup and view all the answers

What is a significant challenge in optimizing nutrition during adolescence?

<p>Emotional and social changes (A)</p> Signup and view all the answers

Why is nutrition during childhood crucial for long-term health?

<p>It lays the foundation for health or disease in later life (A)</p> Signup and view all the answers

According to national surveys, which group is particularly concerned about nutritional intakes and adequacy?

<p>Adolescent females (D)</p> Signup and view all the answers

What can interfere with the absorption of nutrients during adolescence?

<p>Binge drinking (C)</p> Signup and view all the answers

Why is nutrition critical during teenage pregnancy?

<p>It supports fetal development (C)</p> Signup and view all the answers

What can be a long-term consequence of poor nutrition during adolescence?

<p>Disease in later life (C)</p> Signup and view all the answers

What percentage of body fat is typically required for menarche and regular ovulation in females?

<p>20-22% (D)</p> Signup and view all the answers

What is the approximate weight gain in girls during adolescence?

<p>20kg (A)</p> Signup and view all the answers

What is the percentage of 11-18 year olds with mean intakes below the RNI for iron?

<p>56% (B)</p> Signup and view all the answers

During adolescence, what happens to the percentage of body fat in males?

<p>It decreases significantly (D)</p> Signup and view all the answers

What is the approximate age range when boys experience their growth spurt?

<p>12-14 years (A)</p> Signup and view all the answers

What is the percentage of adult weight gained during adolescence?

<p>40-50% (B)</p> Signup and view all the answers

What is the recommended nutrient intake for adolescent girls aged 11-14 years?

<p>55 mcg Vitamin A (A)</p> Signup and view all the answers

What is the energy requirement for adolescent boys aged 15-19 years?

<p>1845 kcal (D)</p> Signup and view all the answers

What is the primary factor influencing food and drink choices in adolescents?

<p>Peer pressure (D)</p> Signup and view all the answers

What is the range of chronological age for early adolescence?

<p>10-14 years (A)</p> Signup and view all the answers

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