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Questions and Answers
What is the main purpose of proper nutrition?
What is the main purpose of proper nutrition?
- To enhance the taste of food
- To provide the body with necessary nutrients for building and repairing tissues (correct)
- To reduce the need for water intake
- To solely fulfill the body's energy requirements
Which of the following is considered a macronutrient?
Which of the following is considered a macronutrient?
- Vitamins
- Water
- Carbohydrates (correct)
- Minerals
What is the process of breakdown of complex nutrients into simpler components called?
What is the process of breakdown of complex nutrients into simpler components called?
- Absorption
- Egestion
- Digestion (correct)
- Ingestion
What is the function of micro-nutrients in the body?
What is the function of micro-nutrients in the body?
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What is the first step in the process of acquiring food?
What is the first step in the process of acquiring food?
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