Podcast
Questions and Answers
Which of the following is NOT a role of lipids in the body?
Which of the following is NOT a role of lipids in the body?
- Providing insulation and protection
- Serving as a major fuel source for skeletal muscle
- Facilitating the absorption of water-soluble vitamins (correct)
- Acting as precursors for bile salts and steroid hormones
Which of the following statements about carbohydrates is TRUE?
Which of the following statements about carbohydrates is TRUE?
- Soluble fiber, such as pectin, can help reduce blood cholesterol levels. (correct)
- Neurons and red blood cells can utilize fat as an energy source in addition to glucose.
- The recommended daily intake should consist mainly of simple carbohydrates.
- Excess glucose in the body is primarily converted to triglycerides for storage.
What is the primary dietary source of essential fatty acids?
What is the primary dietary source of essential fatty acids?
- Meat and dairy products
- Egg yolks and organ meats
- Tropical oils and hydrogenated oils
- Seeds, nuts, and most vegetable oils (correct)
According to the American Heart Association recommendations, what is the recommended maximum daily intake of cholesterol?
According to the American Heart Association recommendations, what is the recommended maximum daily intake of cholesterol?
Which of the following is considered a complete protein source?
Which of the following is considered a complete protein source?
What is the primary role of carbohydrates in the body?
What is the primary role of carbohydrates in the body?
Which of the following statements about the recommended daily intake of fats is TRUE according to the text?
Which of the following statements about the recommended daily intake of fats is TRUE according to the text?
Which of the following is a function of prostaglandins?
Which of the following is a function of prostaglandins?
Which of the following is a dietary source of insoluble fiber?
Which of the following is a dietary source of insoluble fiber?
What is the primary goal of the dietary recommendations mentioned in the text?
What is the primary goal of the dietary recommendations mentioned in the text?