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Nutrients and Immunity

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Questions and Answers

Which of the following nutrients plays a crucial role in supporting the immune system?

Carbohydrates

Protein

Vitamin C (correct)

Fiber

Which nutrient deficiency can weaken the immune system?

Magnesium

Potassium

Iron (correct)

Calcium

Which nutrient is not directly involved in supporting the immune system?

Zinc

Vitamin D

Sodium (correct)

Omega-3 fatty acids

Nutrients and Immunity

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Questions and Answers

Which of the following nutrients plays a crucial role in supporting the immune system?

Which nutrient deficiency can weaken the immune system?

Which nutrient is not directly involved in supporting the immune system?

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