NURS 3000: Mobility Needs and Skin Health

The client's perception of time intervals deteriorates.

Deterioration of problem-solving and decision-making abilities.

It can cause anxiety.

<p>Position change and mobility therapy.</p> Signup and view all the answers

<p>Promoting exercise, reading, thinking games, and socialization.</p> Signup and view all the answers

<p>Immobility impedes circulation, diminishing the supply of nutrients to specific areas, resulting in skin breakdown and formation of pressure injuries.</p> Signup and view all the answers

<p>A decline in physical activity leads to a decline in production of mood-elevating substances like endorphins, resulting in negative effects on mood.</p> Signup and view all the answers

<p>Immobility can lead to a decrease in self-esteem due to increased dependence on others and the inability to carry out usual activities related to their roles.</p> Signup and view all the answers

<p>Immobility can lead to atrophy and reduced skin turgor, causing a gradual loss in skin elasticity and increasing the risk of skin breakdown and pressure injuries.</p> Signup and view all the answers

<p>Interventions can include promoting physical activity, providing emotional support, and encouraging social interaction to counteract the negative effects of immobility on mood and self-esteem.</p> Signup and view all the answers

<p>Chronic stress can deplete the body's energy reserves, leading to fatigue, which can discourage the desire to exercise. However, exercise can actually energize the client and facilitate coping.</p> Signup and view all the answers

<p>Clients with eating disorders may exercise excessively in an effort to prevent weight gain, indicating a motivation driven by body image concerns rather than overall health and well-being.</p> Signup and view all the answers

<p>Physical exercise can improve cognitive function, particularly decision-making, problem-solving, planning, and attention, by strengthening and building neuronal connections in the brain.</p> Signup and view all the answers

<p>Immobility can lead to disuse osteoporosis, where bones demineralize due to the lack of weight-bearing activity.</p> Signup and view all the answers

<p>Yoga-style exercise can promote relaxation and preparedness for a contemplative experience by soothing the nervous and cardiorespiratory systems through breathing techniques, leading to improved psychophysiologic functioning.</p> Signup and view all the answers

<p>Regular exercise promotes efficient blood flow, which enables the body to excrete wastes more effectively, thereby preventing stasis of urine in the bladder and decreasing the risk of UTIs.</p> Signup and view all the answers

<p>Circulation through lymph nodes is improved during exercise, enabling the destruction of pathogens and removal of foreign antigens.</p> Signup and view all the answers

<p>Mental or affective disorders such as depression or chronic stress can negatively affect an individual's desire to move and engage in physical activity.</p> Signup and view all the answers

<p>Elevation of the metabolic rate, which can increase up to 20 times the normal rate during strenuous exercise, leading to increased calorie use and production of body heat and waste products.</p> Signup and view all the answers

<p>Regular exercise can help stabilize blood sugar levels by increasing the body's responsiveness to insulin and promoting weight loss, which in turn can reduce the risk of chronic diseases.</p> Signup and view all the answers

<p>To customize the care plan to the individual's specific goals and needs, and to continuously evaluate and adjust the plan as needed.</p> Signup and view all the answers

<p>Exercise maintains muscle size, shape, tone, and strength, and increases joint flexibility, stability, and range of motion. Weight-bearing exercise maintains bone density and strength by striking a balance between osteoblasts and osteoclasts.</p> Signup and view all the answers

<p>Regular exercise is essential for maintaining mental health, although the exact mechanisms are not specified in the text. Exercise can positively impact emotional responses and self-esteem, although the specific ways in which this occurs are not detailed in the text.</p> Signup and view all the answers

<p>The nurse's ongoing assessment of activity tolerance allows for continuous evaluation and adjustment of the care plan, ensuring that it remains tailored to the client's changing needs. This approach promotes optimal outcomes and enhances the client's quality of life.</p> Signup and view all the answers

<p>Cognitive impairment can impact the client's ability to understand and participate in exercise and ADLs, requiring the nurse to adapt the care plan to accommodate these limitations. This may involve simplifying instructions, providing additional support, or modifying activities to meet the client's changing needs.</p> Signup and view all the answers

<p>An individual's age and musculoskeletal and nervous system development affect posture, body proportions, body mass, body movements, and reflexes.</p> Signup and view all the answers

<p>Newborn movements are reflexive and random, whereas older individuals have more controlled movements due to neurologic system maturity.</p> Signup and view all the answers

<p>Cognitive impairment can affect an individual's ability to understand and follow instructions, leading to mobility limitations, and nurses can use strategies such as simplifying instructions and providing emotional support to address this.</p> Signup and view all the answers

<p>Assessing an individual's musculoskeletal system involves evaluating factors such as range of motion, strength, and posture, and is important for developing effective care plans to promote mobility and prevent further impairment.</p> Signup and view all the answers

<p>Psychoneurologic system interventions can help address self-esteem and emotional responses that impact mobility, promoting increased mobility and independence, and can also have benefits such as improved overall well-being and quality of life.</p> Signup and view all the answers

<p>At least 150 minutes per week; increases heart rate, strengthens heart muscle contraction, and blood supply to heart and muscles.</p> Signup and view all the answers

<p>Exercise reduces the harmful effects of stress; examples include aerobic exercises such as walking and cycling, as well as yoga practice.</p> Signup and view all the answers

<p>Exercise increases ventilation, oxygen intake, and eliminates toxins through deeper breathing, improving gas exchange and oxygenation to the brain.</p> Signup and view all the answers

<p>Exercise improves appetite and increases gastrointestinal tract tone, facilitating peristalsis; benefits include improved digestion and nutrient absorption.</p> Signup and view all the answers

<p>Regular exercise reduces the harmful effects of stress, improving emotional responses and self-esteem.</p> Signup and view all the answers

<p>Exercise improves oxygenation to the brain, enhancing problem-solving and emotional stability.</p> Signup and view all the answers

<p>Exercising muscles of respiration improves oxygenation and circulation, enhancing stamina and immune function.</p> Signup and view all the answers

<p>Exercise improves muscular tone, facilitating movement and reducing the risk of injury and infection.</p> Signup and view all the answers

<p>Interventions promote cognitive function and emotional well-being, improving overall mental health and quality of life.</p> Signup and view all the answers

<p>Exercise reduces the harmful effects of stress, improving emotional responses and self-esteem, leading to improved overall mental health.</p> Signup and view all the answers