Podcast
Questions and Answers
Locomotor movements improve stamina.
Locomotor movements improve stamina.
False (B)
Performing nonlocomotor movements requires changing locations.
Performing nonlocomotor movements requires changing locations.
False (B)
Locomotor movements benefit overall health.
Locomotor movements benefit overall health.
True (A)
Nonlocomotor movements help improve reflexes.
Nonlocomotor movements help improve reflexes.
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Agility is improved through both nonlocomotor and locomotor movements.
Agility is improved through both nonlocomotor and locomotor movements.
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