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Define projectile and explain any two factors affecting projectile with the help of examples from sports.
Define projectile and explain any two factors affecting projectile with the help of examples from sports.
Projectile is an object thrown into the air with an initial force. Factors affecting projectile include angle of release, air resistance, and gravity. For example, in basketball, the angle at which a player shoots the ball affects how far it will travel.
Make a table of test items listed under Rikli and Jones fit fitness test along with the objectives of conducting them.
Make a table of test items listed under Rikli and Jones fit fitness test along with the objectives of conducting them.
Table example: Test Item - 1 Mile Walk; Objective - Measure cardiovascular endurance. Test Item - Chair Stand; Objective - Measure lower body strength. Test Item - Arm Curl; Objective - Measure upper body strength.
Explain the administration of an aerobic fitness test.
Explain the administration of an aerobic fitness test.
An aerobic fitness test involves activities like running or cycling to measure endurance. The test is administered by setting a specific duration and intensity level for the activity, and then monitoring heart rate and oxygen consumption.
Define strength along with its types.
Define strength along with its types.
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Suggest strategies to make physical activities accessible for children with special needs.
Suggest strategies to make physical activities accessible for children with special needs.
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