5 Questions
Define projectile and explain any two factors affecting projectile with the help of examples from sports.
Projectile is an object thrown into the air with an initial force. Factors affecting projectile include angle of release, air resistance, and gravity. For example, in basketball, the angle at which a player shoots the ball affects how far it will travel.
Make a table of test items listed under Rikli and Jones fit fitness test along with the objectives of conducting them.
Table example: Test Item - 1 Mile Walk; Objective - Measure cardiovascular endurance. Test Item - Chair Stand; Objective - Measure lower body strength. Test Item - Arm Curl; Objective - Measure upper body strength.
Explain the administration of an aerobic fitness test.
An aerobic fitness test involves activities like running or cycling to measure endurance. The test is administered by setting a specific duration and intensity level for the activity, and then monitoring heart rate and oxygen consumption.
Define strength along with its types.
Strength is the ability of muscles to exert force against resistance. Types of strength include muscular strength (lifting weights) and muscular endurance (repeating movements without fatigue).
Suggest strategies to make physical activities accessible for children with special needs.
Strategies can include providing adaptive equipment, modifying activities, offering sensory breaks, and creating inclusive environments. For example, using visual aids and verbal cues can help children with visual impairments participate in sports activities.
Learn about Newton's laws of motion and their application in sports, as well as the Rikli and Jones fit fitness test. Understand projectile motion and factors affecting it, along with methods to develop strength. This quiz covers various topics related to physics in sports and fitness testing.
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