Nature and Well-being Quiz

The idea that humans have an instinctive love and connection with nature, developed through our evolutionary history.

This theory suggests that our brains are wired to find nature calming because natural scenes are visually easy for our brains to process, leading to mental relaxation.

This theory argues that nature allows our brains to rest and recover from the constant demands of modern life, by engaging effortless attention mechanisms.

This framework suggests that exposure to nature can help us cope with existential anxieties related to isolation, freedom, and death, by providing a sense of connection and purpose.

This model suggests that well-being is influenced by multiple interconnected levels, from individual relationships to societal norms and the environment.

This refers to the immediate environment and relationships that directly impact our well-being, including family, friends, and school.

This level in Bronfenbrenner's model focuses on the interactions between different microsystems, such as how family dynamics influence school performance.

This broad influence on well-being includes aspects like workplace policies and community resources, which can impact individuals even if they are not directly involved.

The idea that maintaining order and reducing visible signs of crime in public spaces can prevent further crime and disorder.

Measuring well-being beyond economic growth, focusing on happiness, sustainability, and social progress. Examples include Gross National Happiness Index and ecological indicators.

An approach to education that integrates well-being and emotional intelligence alongside academic achievement, aiming to foster overall well-being in students.

A framework for positive change that involves identifying strengths, envisioning an ideal future, and designing actions to reach that vision.

The state of complete immersion in a task, characterized by clear goals, immediate feedback, and a balance between challenge and skill.

One of the four fundamental dimensions of human well-being, focusing on self-awareness, authenticity, and a sense of meaning and purpose in life.

One of the four fundamental dimensions of human well-being, referring to material possessions, social conditions, and resources like income, health, and security.

A theory of well-being that emphasizes the importance of understanding human flourishing and identifying the key components that contribute to a meaningful and fulfilling life.

Essential requirements for psychological and emotional health, such as social connection, competence, and autonomy. These are fundamental for well-being and survival.

Desires that may enhance life but aren't essential for survival. Examples include luxury items or entertainment.

Addressing needs directly, like providing social support to someone feeling lonely.

Creating conditions that allow individuals to fulfill their own needs. Example: Building supportive communities where people connect and feel a sense of belonging.

The dimension of well-being focusing on material resources, economic security, access to healthcare, and overall quality of life.

This dimension of well-being emphasizes meaningful relationships, social connections, family, friends, and romantic partners.

This dimension of well-being focuses on activities that bring fulfillment, like work, hobbies, and creative pursuits.

Martela's theory emphasizes that well-being is not just about accumulating wealth or success but fulfilling core human needs. It highlights the importance of purpose, relationships, and engagement with the world in meaningful ways.

Focuses on financial stability and resource distribution to ensure long-term well-being.

Encompasses environmental, institutional, and communal aspects to support human flourishing.

Over-emphasis on the individual is a weakness of positive psychology.

Experiencing deep involvement in an activity, often leading to a state of flow.

Cultivating positive emotions like happiness, joy, and gratitude positively impacts well-being.

Positive psychology risks missing larger social and cultural issues that affect well-being.

Positive Psychology's three pillars include positive emotions, engagement, and meaning.

A concept that emphasizes the importance of human connections and relationships for well-being.

A motto that reflects the importance of other people in our lives and emphasizes the social nature of well-being.

A theory that suggests our well-being is influenced by fulfilling three basic psychological needs: autonomy, competence, and relatedness.

The need to feel in control of your actions and make choices aligned with your values.

The need to feel capable and competent in your abilities and actions.

The need to feel connected to others, have close relationships, and feel loved and belonging.

The subjective feeling of positive emotion and a sense of well-being.

A cognitive assessment of one's overall life satisfaction and how well they perceive their life.

Positive psychology often overlooks the significant influence of social and economic factors on well-being, focusing instead on internal traits like optimism and gratitude.

Positive psychology's emphasis on individual well-being can potentially promote a sense of self-centeredness, overlooking the importance of collective responsibility and contributing to society.

Traditional positive psychology might overlook systemic barriers and external conditions that impact happiness, leading individuals to believe they are solely responsible for their well-being.

Instead of solely focusing on internal strengths, positive psychology should acknowledge and address external influences like economic stability, social justice, and community support to achieve greater well-being.

Positive psychology should consider how economic stability, social justice, and community support shape individual well-being, fostering a more comprehensive approach to promoting flourishing.

Ancient Greek philosophers recognized that true happiness involved contributing to society and engaging in virtuous actions for the greater good, not just personal fulfillment.

Positive psychology emphasizes individual growth and happiness, potentially neglecting collective responsibility and the importance of contributing to the common good.

Positive psychology should move beyond a solely individualistic approach to well-being and embrace a more holistic perspective, acknowledging the interconnectedness of individual and societal well-being.