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Questions and Answers

Which factor is NOT associated with the activation of stress responses?

  • Feeling a lack of control over stressors
  • Having predictive information about stress duration (correct)
  • Having few outlets for frustration
  • Lack of social support during stressful times
  • What is a characteristic of socioeconomic status (SES)?

  • It measures only income levels
  • It is static over a person's lifetime
  • It includes occupation and education (correct)
  • It is unrelated to health outcomes
  • The 'SES gradient' suggests that:

  • SES has no impact on mortality rates
  • Higher income leads to worse health outcomes
  • There is a linear correlation between SES and health (correct)
  • Lower SES correlates with better healthcare access
  • Which finding was NOT observed in the Whitehall studies?

    <p>Health behaviors accounting for most mortality differences</p> Signup and view all the answers

    What factor is emphasized as a contributor to increased risk for those with lower SES?

    <p>Less access to healthy food options</p> Signup and view all the answers

    The Whitehall studies found that health differences among ranks cannot be explained by:

    <p>Behavioral risk factors</p> Signup and view all the answers

    Which factor contributes to a lower SES increasing health risks?

    <p>Living in polluted or violent neighborhoods</p> Signup and view all the answers

    What is a common misconception regarding SES and health?

    <p>Health behaviors solely explain health disparities</p> Signup and view all the answers

    What best characterizes the biological stress response in humans compared to other animals?

    <p>It has a wider variety of stressors, including social situations.</p> Signup and view all the answers

    What is the term used to describe the cumulative burden of chronic stress on the body?

    <p>Allostatic load</p> Signup and view all the answers

    Which factor is considered a protective factor against stress-related diseases?

    <p>Social support</p> Signup and view all the answers

    How does social inequality relate to health outcomes according to the content?

    <p>It contributes to differences in health outcomes based on socioeconomic status.</p> Signup and view all the answers

    Which of the following statements about timing and frequency of stressors is correct?

    <p>Humans can anticipate and recall stressors, affecting their stress response.</p> Signup and view all the answers

    What distinguishes chronic stress in humans from stress in animals?

    <p>Chronic stress in humans is largely related to social dynamics.</p> Signup and view all the answers

    Which of the following was highlighted in the context of race, stress, and health?

    <p>Flawed biological assumptions about race can impact health perceptions.</p> Signup and view all the answers

    What is meant by the concept of 'mismatches between ancestral and contemporary environments'?

    <p>Modern life introduces stressors that were not present in ancestral times.</p> Signup and view all the answers

    What is the primary function of the autonomic nervous system during a stress response?

    <p>To mobilize energy resources</p> Signup and view all the answers

    Which statement accurately describes allostasis?

    <p>The ability to maintain stability through change.</p> Signup and view all the answers

    What is the role of cortisol in the stress response?

    <p>It increases glucose availability in the bloodstream.</p> Signup and view all the answers

    What effect does chronic stress have on the cardiovascular system?

    <p>Increased risk for heart attacks.</p> Signup and view all the answers

    Which physiological changes occur during the 'fight-or-flight' response?

    <p>Blood pressure increases.</p> Signup and view all the answers

    What is the consequence of chronic elevated cortisol levels?

    <p>Increased insulin resistance.</p> Signup and view all the answers

    What characterizes the parasympathetic nervous system?

    <p>It promotes rest-and-digest functions.</p> Signup and view all the answers

    How does stress impact immune function over time?

    <p>Chronic stress can suppress immune responses.</p> Signup and view all the answers

    What can excessive activation of the stress response lead to in the long term?

    <p>Development of chronic diseases.</p> Signup and view all the answers

    What physiological reaction is primarily associated with the sympathetic nervous system?

    <p>Increased energy mobilization.</p> Signup and view all the answers

    Study Notes

    Course Information

    • Course Title: Anthropology 243 - Medical Anthropology: Human Biology and Health
    • Course Year: Fall 2024
    • Textbook: Medical Anthropology: A Biocultural Approach (4th Edition) by Andrea S. Wiley and John S. Allen
    • Textbook Publisher: Oxford University Press

    Announcements

    • Homework 5 and 6 are posted on Brightspace.
    • Homework 5 is due on Thursday, December 5th, at 11:59 pm.
    • Homework 6 is due on Tuesday, December 10th, at 11:59 pm.
    • Meg Gauck's guest lecture information is available.
    • Exam 3 materials, including a review sheet, are now posted.
    • Part 1 of the course material is posted.
    • Part 2 (last lecture information) will be posted on Thursday.

    Stress and Meaning

    • The word cloud illustrates various aspects of stress.
    • Stressors include anxiety, overwhelmed feelings, fear, trauma, mental health problems, and many other factors.
    • Stress is often associated with physical and emotional responses such as exhaustion, digestive problems, and difficulty concentrating.

    Student Stressors

    • A survey shows common student stressors.
    • Academic demands are most frequently cited stressor (93.9%).
    • Finances are also among common concerns (66.7%).
    • Relationships (romantic and family) are another significant factor (63.6%).
    • Living away from home is a relatable stressor for students(27.3%).
    • Post-graduation plans are a crucial source of stress (76.8%).
    • Other significant issues create stress (10.1%).

    Stress Responses/Consequences

    • Stress responses can lead to tiredness or feeling worn out, being depressed or anxious, and physical illness (e.g., being physically sick).
    • These issues are common in students.

    Textbook Chapter 10 Outline

    • The outline covers stress in humans and other animals.
    • It addresses biological stress responses, including the autonomic and hormonal stress systems and allostatic load.
    • Topics include health outcomes associated with chronic stress.
    • Social inequality and its effects on health are discussed.
    • Protective factors against stress-related disease, such as social cohesion and support, are examined.
    • Material also covers race, stress, and the historical and flawed biological assumptions about race.

    Human Stress vs. Animal Stress

    • Animal stressors mainly concern survival and reproduction (food shortages, predators, and competitors).
    • Human stressors are broader and touch upon survival but also concern social and personal factors. Timing, both immediate and anticipated, is a significant element, as well as frequency of the stressors which can be both episodic and chronic.

    Contemporary Stress & Ancestral Environments

    • The comparison between the stress levels of past hunter-gatherers and contemporary individuals is explored.
    • The mismatch between ancestral and modern environments is a key concept, encompassing aspects like kin-based social groups versus social stratification.

    Stressors and Internal Balance

    • A stressor is something that disrupts physiological balance.
    • Homeostasis refers to a body's ability to maintain internal stability despite environmental changes.
    • Allostasis is the body's ability to adjust through physiological processes in response to stressors. Long-term stress causes allostatic load and detrimental effects on health.

    Biological Stress Response

    • The autonomic nervous system and its immediate stress response and hormonal stress response, also known as the delayed stress response.
    • Immediate response involves mobilizing energy, increasing heart rate, and respiration.
    • Delayed stress response includes replenishing energy by storing glucose and producing fat.

    Fight or Flight Response

    • This response involves inhibiting energy storage, mobilizing stored energy, increasing breathing rate and heart rate, increasing blood pressure, and retaining water to increase blood volume.
    • These responses are adaptations that focus on essential body functions in response to danger/threat.

    Autonomic Nervous System

    • The parasympathetic and sympathetic nervous systems are components of the autonomic nervous system.
    • Parasympathetic system is responsible for regulating rest and digestion.
    • Sympathetic system regulates the fight-or-flight response.
    • Both systems work together to maintain homeostasis.
    • Norepinephrine and epinephrine are key neurotransmitters that are released to activate the sympathetic system.

    Hormonal Stress Response

    • The hypothalamic-pituitary-adrenal (HPA) axis mediates the hormonal stress response.
    • This involves corticotrophin-releasing hormone (CRH), adrenocorticotropic hormone (ACTH), and cortisol.
    • Elevated cortisol levels affect glucose, blood pressure, and essential bodily activities.
    • Chronic elevated cortisol levels can have negative health impacts.

    Stress Response and Allostatic Load

    • Environmental stress triggers the stress response, which can trigger physiologic changes.
    • A build-up of stress-related responses can lead to health issues.
    • Prolonged or frequent activation of the stress response can damage the cardiovascular system and suppress the immune system.

    Stress Hormones and Cardiovascular Disease

    • Chronic release of epinephrine leads to elevated blood pressure and heart problems.
    • Excessive production of cortisol can lead to negative metabolic effects, such as insulin resistance and type 2 diabetes.

    Stress and Immune Function

    • Chronic stress can negatively impact the immune response, increasing susceptibility to illnesses.
    • Studies demonstrate a correlation between stress and immune impairment.

    Socioeconomic Status (SES) and Health

    • SES is a composite measure of income, occupation, education, and housing conditions.
    • Lower SES correlates with poorer health and a greater risk of numerous health conditions.
    • The Whitehall studies show a link between lower rank in employment with heightened health risks.

    Income Inequality Around the World

    • An unequal income distribution is visualized using the Gini index across countries.

    GDP and Average Life Expectancy

    • This shows a generally positive association between a country's Gross Domestic Product (GDP, purchasing power adjusted) with average life expectancy.

    Health and Social Problems in Unequal Countries

    • Health and social issues are more prevalent in countries with high levels of income inequality.
    • Indicators include life expectancy, literacy, homicide rates, teenage births, and other social issues.

    Whitehall Studies Summary

    • Detailed studies of British civil service workers reveal a connection between rank and health risks.
    • Even with universal health care, significantly lower ranks had increased risks of illnesses and premature death.
    • Several behavioral and environmental factors likely to explain part of the trend but do not fully explain the difference.

    Whitehall Studies, Additional Information

    • Lower SES increases risk factors (smoking, alcohol consumption, obesity) while reducing favorable behaviors.
    • People with lower SES are more likely to live in unhealthy neighborhoods or have limited access to adequate health resources, healthy foods, and amenities.

    Whitehall Studies and Relative Status

    • Relative status in society influences health outcomes.
    • Subjects reporting lower status on a hierarchical scale had worse health outcomes than higher ranks.

    Whitehall Studies and Chronic Heart Disease

    • Studies on employees show a connection between low social ranks and elevated risk of chronic diseases such as heart disease.
    • Differences in behavior between ranks explain some difference in health outcomes, but not all of it.

    Social Moderators of the Stress Response

    • Social cohesion and social capital are important protective factors.
    • Social support is linked to improved recovery, decreased distress, and lower mortality.

    Social Support and Morbidity

    • Social support and fewer colds. Demonstrates a correlation linking social network diversity and reduced illness incidence.

    Social Support and Mortality

    • Social relationships are associated with decreased mortality.
    • Other studies illustrate associations between various behaviors and decreased mortality rates.
    • This information underscores the influence of social variables on health.

    Next Time

    • The next class will focus on mental health.
    • Read Chapter 11 in Wiley and Allen.

    Additional Topics

    • Racial/ethnic variations in life expectancy.
    • Racial disparities in low birth weight.
    • The historic concept of race.
    • Flaws in biological assumptions about race.
    • Clinal variation in phenotypic traits.
    • Race and ancestry are not synonymous.
    • The social construction of race and its implications for health disparities.
    • Racial bias in pain assessment and treatment.
    • Racial disparities in medical treatment are shown.
    • Increased maternal mortality in the U.S.A compared to other countries.
    • Benefits of having a birth doula.

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