Podcast
Questions and Answers
Which statement about human senses is accurate?
Which statement about human senses is accurate?
- Humans have only three primary senses.
- Humans have more than five senses including balance and temperature.
- Humans only have five senses: sight, hearing, taste, touch, and smell. (correct)
- Humans can perceive new senses as a result of evolution.
What is true regarding the idea that eating carrots improves eyesight?
What is true regarding the idea that eating carrots improves eyesight?
- Eating carrots dramatically improves eyesight in everyone.
- Eating carrots has no significant impact on eyesight. (correct)
- Eating carrots is about as effective as wearing glasses.
- Eating carrots improves eyesight for night vision only.
How effective is a workout if you experience muscle soreness afterwards?
How effective is a workout if you experience muscle soreness afterwards?
- Muscle soreness means overtraining has occurred.
- Muscle soreness has no relation to workout effectiveness. (correct)
- Muscle soreness guarantees muscle growth.
- Muscle soreness indicates an effective workout.
What is accurate regarding the daily water consumption recommendation?
What is accurate regarding the daily water consumption recommendation?
What is true regarding the percentage of brain usage commonly cited?
What is true regarding the percentage of brain usage commonly cited?
Which statement about belly buttons is correct?
Which statement about belly buttons is correct?
Which assertion about boys and girls' brains is correct?
Which assertion about boys and girls' brains is correct?
What is true regarding the strength of bones compared to concrete?
What is true regarding the strength of bones compared to concrete?
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Study Notes
Common Myths vs. Facts
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Five Senses: Humans are often thought to only have five senses (sight, hearing, taste, touch, smell); this is a myth as humans possess additional senses like balance and proprioception.
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Carrots and Eyesight: The belief that eating carrots significantly improves eyesight is a myth; while they contain vitamin A, the effect on vision is minimal.
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Bone Strength: Bones are stronger than concrete when compared pound for pound; this fact emphasizes the strength and durability of human bones.
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Muscle Soreness: Muscle soreness after a workout does not necessarily indicate an effective session; this is a myth as effective workouts can occur without soreness.
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Length of Foot and Forearm: The belief that the length of your foot is equal to that of your forearm is a myth; these measurements vary among individuals.
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Water Intake: The idea that everyone needs to drink eight glasses of water daily is a myth; hydration needs can vary significantly depending on the individual and activity level.
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Sweat and Toxins: Some claim that sweat helps remove toxins from the body; however, this is a myth as major detoxification occurs in the liver and kidneys.
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Heart When Sneezing: A common belief that your heart skips a beat when you sneeze is a myth; sneezing causes a temporary shift in blood flow, but the heart continues to beat normally.
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Brain Usage: The myth that humans only use 10% of their brain is false; brain imaging studies show that we use virtually all parts of the brain over time.
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Unique Tongue Prints: The idea that every person has a unique tongue print is a fact, similar to fingerprints, this could be used for identification.
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Belly Button Hairs: There’s a myth that belly buttons grow special hairs to catch lint; belly button hair is typically just fine hair that naturally occurs.
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Hardest Bone: The belief that the elbow is the hardest bone in the body is a myth; the hardest bone is the femur.
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Calf Muscle: It is a myth that the calf is the hardest working muscle; various muscles can perform demanding tasks depending on the activity.
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Brain Differences by Gender: The assertion that boys and girls have different brains is a claim that requires careful scientific examination; evidence for significant differences is mixed and often overstated.
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