Podcast
Questions and Answers
Which of the following is NOT a muscle that can develop myofascial trigger points in the suboccipital region?
Which of the following is NOT a muscle that can develop myofascial trigger points in the suboccipital region?
Which of the following is a common symptom of myofascial trigger points in the suboccipital muscles?
Which of the following is a common symptom of myofascial trigger points in the suboccipital muscles?
Which of the following is NOT a potential cause of activation of myofascial trigger points in the suboccipital muscles?
Which of the following is NOT a potential cause of activation of myofascial trigger points in the suboccipital muscles?
What is the main function of the suboccipital muscles?
What is the main function of the suboccipital muscles?
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Which of the following is a common referral pattern associated with myofascial trigger points in the sternocleidomastoid muscle?
Which of the following is a common referral pattern associated with myofascial trigger points in the sternocleidomastoid muscle?
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What is the term used to describe the suboccipital muscles as a common source of post-traumatic headache?
What is the term used to describe the suboccipital muscles as a common source of post-traumatic headache?
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What is the most common symptom associated with myofascial trigger points in the thenar muscles?
What is the most common symptom associated with myofascial trigger points in the thenar muscles?
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Which of the following can activate and perpetuate myofascial trigger points in the forearm extensor and brachioradialis muscles?
Which of the following can activate and perpetuate myofascial trigger points in the forearm extensor and brachioradialis muscles?
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What is the most common referral pattern associated with myofascial trigger points in the iliocostalis thoracic muscle?
What is the most common referral pattern associated with myofascial trigger points in the iliocostalis thoracic muscle?
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What is a common symptom associated with myofascial trigger points in the thoracolumbar paraspinal muscles?
What is a common symptom associated with myofascial trigger points in the thoracolumbar paraspinal muscles?
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Which of the following can be a consequence of myofascial trigger points in the thoracolumbar paraspinal muscles?
Which of the following can be a consequence of myofascial trigger points in the thoracolumbar paraspinal muscles?
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What is the most common referral pattern associated with myofascial trigger points in the multifidi/rotatores muscles?
What is the most common referral pattern associated with myofascial trigger points in the multifidi/rotatores muscles?
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Which of the following can be a consequence of myofascial trigger points in the forearm extensor and brachioradialis muscles?
Which of the following can be a consequence of myofascial trigger points in the forearm extensor and brachioradialis muscles?
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What is a common misconception associated with myofascial trigger points in the thenar muscles?
What is a common misconception associated with myofascial trigger points in the thenar muscles?
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Which of the following can activate myofascial trigger points in the thoracolumbar paraspinal muscles?
Which of the following can activate myofascial trigger points in the thoracolumbar paraspinal muscles?
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How can myofascial trigger points in the iliocostalis thoracic muscle be differentiated from intercostal nerve pathologies?
How can myofascial trigger points in the iliocostalis thoracic muscle be differentiated from intercostal nerve pathologies?
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Which muscle's myofascial trigger points can cause pain that concentrates deeply in the anterior deltoid region and extends down the front and lateral aspect of the arm and forearm?
Which muscle's myofascial trigger points can cause pain that concentrates deeply in the anterior deltoid region and extends down the front and lateral aspect of the arm and forearm?
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What is a common symptom associated with myofascial trigger points in the infraspinatus muscle?
What is a common symptom associated with myofascial trigger points in the infraspinatus muscle?
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What is the referral pattern associated with myofascial trigger points in the teres minor muscle?
What is the referral pattern associated with myofascial trigger points in the teres minor muscle?
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What is the common complaint associated with myofascial trigger points in the teres major muscle?
What is the common complaint associated with myofascial trigger points in the teres major muscle?
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Which muscle's myofascial trigger points can mimic the symptoms of frozen shoulder, adhesive capsulitis, or pitcher's arm?
Which muscle's myofascial trigger points can mimic the symptoms of frozen shoulder, adhesive capsulitis, or pitcher's arm?
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What is a common symptom associated with myofascial trigger points in the subscapularis muscle?
What is a common symptom associated with myofascial trigger points in the subscapularis muscle?
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Which muscle's myofascial trigger points can cause pain that concentrates along the tendon of the long head and along the common distal tendon?
Which muscle's myofascial trigger points can cause pain that concentrates along the tendon of the long head and along the common distal tendon?
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What is a common symptom associated with myofascial trigger points in the biceps brachii muscle?
What is a common symptom associated with myofascial trigger points in the biceps brachii muscle?
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Which muscle's myofascial trigger points are directly associated with trigger points in the infraspinatus muscle?
Which muscle's myofascial trigger points are directly associated with trigger points in the infraspinatus muscle?
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Which muscle's myofascial trigger points are often described as a "painful bursa" about the size of a silver dollar deep in the posterior shoulder area?
Which muscle's myofascial trigger points are often described as a "painful bursa" about the size of a silver dollar deep in the posterior shoulder area?
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What symptom is associated with trigger points in the sternal division of the sternocleidomastoid muscle?
What symptom is associated with trigger points in the sternal division of the sternocleidomastoid muscle?
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Which of the following is NOT a symptom associated with trigger points in the clavicular division of the sternocleidomastoid muscle?
Which of the following is NOT a symptom associated with trigger points in the clavicular division of the sternocleidomastoid muscle?
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What can trigger points in the upper trapezius muscle fibers cause?
What can trigger points in the upper trapezius muscle fibers cause?
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Which of the following is NOT a potential cause of trigger point activation in the trapezius muscle?
Which of the following is NOT a potential cause of trigger point activation in the trapezius muscle?
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What is the primary symptom associated with trigger points in the splenius capitis and splenius cervicis muscles?
What is the primary symptom associated with trigger points in the splenius capitis and splenius cervicis muscles?
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Which of the following is NOT mentioned as a potential cause of trigger point activation in the splenius capitis and splenius cervicis muscles?
Which of the following is NOT mentioned as a potential cause of trigger point activation in the splenius capitis and splenius cervicis muscles?
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What is the referral pattern for trigger points in the levator scapulae muscle?
What is the referral pattern for trigger points in the levator scapulae muscle?
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Which of the following symptoms is NOT associated with trigger points in the levator scapulae muscle?
Which of the following symptoms is NOT associated with trigger points in the levator scapulae muscle?
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What is NOT mentioned as a potential cause of trigger point activation in the levator scapulae muscle?
What is NOT mentioned as a potential cause of trigger point activation in the levator scapulae muscle?
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Which muscle's trigger points are said to mimic the symptoms of 'Scapulo-costal Syndrome'?
Which muscle's trigger points are said to mimic the symptoms of 'Scapulo-costal Syndrome'?
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What is the primary referral pattern for a trigger point in the pectoralis major muscle?
What is the primary referral pattern for a trigger point in the pectoralis major muscle?
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What is the primary symptom associated with a trigger point in the serratus anterior muscle?
What is the primary symptom associated with a trigger point in the serratus anterior muscle?
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What is the primary referral pattern for a trigger point in the supraspinatus muscle?
What is the primary referral pattern for a trigger point in the supraspinatus muscle?
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What is the primary symptom associated with a trigger point in the deltoid muscle?
What is the primary symptom associated with a trigger point in the deltoid muscle?
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What is the primary cause of activation for a trigger point in the pectoralis major muscle?
What is the primary cause of activation for a trigger point in the pectoralis major muscle?
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What is the primary symptom associated with a trigger point in the supraspinatus muscle?
What is the primary symptom associated with a trigger point in the supraspinatus muscle?
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What is the primary referral pattern for a trigger point in the deltoid muscle?
What is the primary referral pattern for a trigger point in the deltoid muscle?
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What is the primary cause of activation for a trigger point in the serratus anterior muscle?
What is the primary cause of activation for a trigger point in the serratus anterior muscle?
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What is the primary symptom associated with a trigger point in the pectoralis major muscle?
What is the primary symptom associated with a trigger point in the pectoralis major muscle?
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What is the primary referral pattern for trigger points in the rhomboid muscles?
What is the primary referral pattern for trigger points in the rhomboid muscles?
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What is a common cause of trigger points in the scalene muscles?
What is a common cause of trigger points in the scalene muscles?
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Which of the following is a common symptom of trigger points in the pectoralis major and subclavius muscles?
Which of the following is a common symptom of trigger points in the pectoralis major and subclavius muscles?
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Which of the following is a potential consequence of trigger points in the scalene muscles?
Which of the following is a potential consequence of trigger points in the scalene muscles?
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What is a common cause of trigger points in the pectoralis major and subclavius muscles?
What is a common cause of trigger points in the pectoralis major and subclavius muscles?
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Which of the following muscles is most likely to have trigger points that refer pain to the upper half of the vertebral border of the scapula and the adjacent interscapular region?
Which of the following muscles is most likely to have trigger points that refer pain to the upper half of the vertebral border of the scapula and the adjacent interscapular region?
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Which of the following is a common symptom of trigger points in the rhomboid muscles?
Which of the following is a common symptom of trigger points in the rhomboid muscles?
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What is a potential aggravating factor for thoracic outlet syndrome (TOS) according to the text?
What is a potential aggravating factor for thoracic outlet syndrome (TOS) according to the text?
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Which of the following is a common cause of trigger points in the rhomboid muscles?
Which of the following is a common cause of trigger points in the rhomboid muscles?
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How can trigger points in the pectoralis major and subclavius muscles be differentiated from cardiac-related conditions?
How can trigger points in the pectoralis major and subclavius muscles be differentiated from cardiac-related conditions?
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Which muscle group is referred to as the 'Workhorse Elbow Flexor'?
Which muscle group is referred to as the 'Workhorse Elbow Flexor'?
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What is a common referral pattern associated with myofascial trigger points in the Triceps Brachii muscle?
What is a common referral pattern associated with myofascial trigger points in the Triceps Brachii muscle?
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Which activity may contribute to the activation of myofascial trigger points in the Finger Extensors?
Which activity may contribute to the activation of myofascial trigger points in the Finger Extensors?
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Which of the following is a potential symptom associated with myofascial trigger points in the Forearm & Finger Flexors?
Which of the following is a potential symptom associated with myofascial trigger points in the Forearm & Finger Flexors?
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Which activity may contribute to the activation of myofascial trigger points in the Brachialis muscle?
Which activity may contribute to the activation of myofascial trigger points in the Brachialis muscle?
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Which of the following is NOT a potential cause of activation or perpetuation of myofascial trigger points in the Forearm & Finger Flexors?
Which of the following is NOT a potential cause of activation or perpetuation of myofascial trigger points in the Forearm & Finger Flexors?
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Which of the following is a common symptom associated with myofascial trigger points in the Triceps Brachii muscle?
Which of the following is a common symptom associated with myofascial trigger points in the Triceps Brachii muscle?
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Which condition can myofascial trigger points in the Finger Extensors mimic or contribute to?
Which condition can myofascial trigger points in the Finger Extensors mimic or contribute to?
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Which activity may contribute to the activation of myofascial trigger points in the Triceps Brachii muscle?
Which activity may contribute to the activation of myofascial trigger points in the Triceps Brachii muscle?
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Which muscle group's trigger points can mimic the symptoms and signs of medial epicondylitis, ulnar neuropathy, carpal tunnel syndrome, osteoarthritis, and cervical radiculopathies?
Which muscle group's trigger points can mimic the symptoms and signs of medial epicondylitis, ulnar neuropathy, carpal tunnel syndrome, osteoarthritis, and cervical radiculopathies?
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The suboccipital muscles are a common TP source of post-traumatic ______.
The suboccipital muscles are a common TP source of post-traumatic ______.
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Activation of these TP's may be caused by a prolonged upward ______.
Activation of these TP's may be caused by a prolonged upward ______.
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Trigger points in the suboccipital muscles are commonly referred to as ______.
Trigger points in the suboccipital muscles are commonly referred to as ______.
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The primary function of the suboccipital muscles is ______.
The primary function of the suboccipital muscles is ______.
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Myofascial trigger points in the sternocleidomastoid muscle are ______ complex.
Myofascial trigger points in the sternocleidomastoid muscle are ______ complex.
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Trigger points in the sternal division of the sternocleidomastoid muscle can refer pain to the ______.
Trigger points in the sternal division of the sternocleidomastoid muscle can refer pain to the ______.
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The clavicular division of the sternocleidomastoid muscle may cause tension headaches across the forehead, ear aches, tinnitus, dizziness, and nausea. TrP in this division may mimic ____________.
The clavicular division of the sternocleidomastoid muscle may cause tension headaches across the forehead, ear aches, tinnitus, dizziness, and nausea. TrP in this division may mimic ____________.
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Myofascial trigger points in the upper fibers of the trapezius muscle are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma such as ____________.
Myofascial trigger points in the upper fibers of the trapezius muscle are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma such as ____________.
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Splenius Cervicis muscle concentrate pain at the angle of the neck and behind the eye, inside the skull. Clients with trigger points in this muscle may complain of a stiff neck with limited rotation of the head and neck due to the pain. TP's in these muscles can be activated by postural stresses that overload extension or rotation of the head and neck, such as falling asleep with the neck bent in a crooked position, or a ____________.
Splenius Cervicis muscle concentrate pain at the angle of the neck and behind the eye, inside the skull. Clients with trigger points in this muscle may complain of a stiff neck with limited rotation of the head and neck due to the pain. TP's in these muscles can be activated by postural stresses that overload extension or rotation of the head and neck, such as falling asleep with the neck bent in a crooked position, or a ____________.
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Levator Scapulae muscle refers pain to the angle of the neck and along the vertebral border of the scapula. Clients may complain they have trouble looking in their blind spots while driving. TP's in this muscle mimic symptoms of torticollis and scapulo-costal syndrome. Activation of these trigger points are from postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and ____________ to the back of the neck.
Levator Scapulae muscle refers pain to the angle of the neck and along the vertebral border of the scapula. Clients may complain they have trouble looking in their blind spots while driving. TP's in this muscle mimic symptoms of torticollis and scapulo-costal syndrome. Activation of these trigger points are from postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and ____________ to the back of the neck.
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Myofascial trigger points in the splenii muscles may cause a stiff neck with limited rotation of the head and neck due to the pain. These trigger points can be activated by postural stresses that overload extension or rotation of the head and neck, for example, falling asleep with the neck bent in a crooked position, or a ____________.
Myofascial trigger points in the splenii muscles may cause a stiff neck with limited rotation of the head and neck due to the pain. These trigger points can be activated by postural stresses that overload extension or rotation of the head and neck, for example, falling asleep with the neck bent in a crooked position, or a ____________.
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Trigger points in the levator scapulae muscle may cause clients to have trouble looking in their blind spots while driving. The activation of these trigger points is from postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and ____________ to the back of the neck.
Trigger points in the levator scapulae muscle may cause clients to have trouble looking in their blind spots while driving. The activation of these trigger points is from postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and ____________ to the back of the neck.
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Clients with trigger points in the splenius muscles may complain of a stiff neck with limited rotation of the head and neck due to the pain. These trigger points can be activated by postural stresses that overload extension or rotation of the head and neck, such as ergonomically incorrect workstation or falling asleep with the neck bent in a crooked position, or a ____________.
Clients with trigger points in the splenius muscles may complain of a stiff neck with limited rotation of the head and neck due to the pain. These trigger points can be activated by postural stresses that overload extension or rotation of the head and neck, such as ergonomically incorrect workstation or falling asleep with the neck bent in a crooked position, or a ____________.
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Myofascial trigger points in the levator scapulae muscle may cause clients to have trouble looking in their blind spots while driving. These trigger points can be activated by postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and a ____________ to the back of the neck.
Myofascial trigger points in the levator scapulae muscle may cause clients to have trouble looking in their blind spots while driving. These trigger points can be activated by postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and a ____________ to the back of the neck.
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The most common myofascial trigger point observed in the body is TP1 in the upper fibers of the trapezius muscle. These trigger points are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma like ____________.
The most common myofascial trigger point observed in the body is TP1 in the upper fibers of the trapezius muscle. These trigger points are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma like ____________.
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Trigger points in the upper fibers of the trapezius muscle are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma, overloading by tilting of the shoulder-girdle axis, carrying heavy bags, purse, backpack, heavy winter coats, and bra straps, as well as ____________.
Trigger points in the upper fibers of the trapezius muscle are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma, overloading by tilting of the shoulder-girdle axis, carrying heavy bags, purse, backpack, heavy winter coats, and bra straps, as well as ____________.
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Trigger points in the pectoralis minor muscle can cause distinctive ______ symptoms through entrapment of the brachial plexus.
Trigger points in the pectoralis minor muscle can cause distinctive ______ symptoms through entrapment of the brachial plexus.
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Clients may complain of a ______ in their side and that they can't take a deep breath when they have trigger points in the serratus anterior muscle.
Clients may complain of a ______ in their side and that they can't take a deep breath when they have trigger points in the serratus anterior muscle.
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Trigger points in the deltoid muscle can mimic pain arising from the ______ joint.
Trigger points in the deltoid muscle can mimic pain arising from the ______ joint.
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Trigger points in the supraspinatus muscle can cause a ______ ache in the mid-deltoid region of the shoulder.
Trigger points in the supraspinatus muscle can cause a ______ ache in the mid-deltoid region of the shoulder.
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Trigger points in the pectoralis major muscle can project pain over the ______ of the chest.
Trigger points in the pectoralis major muscle can project pain over the ______ of the chest.
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Trigger points in the serratus anterior muscle may be caused by ______ during excessively fast or prolonged running.
Trigger points in the serratus anterior muscle may be caused by ______ during excessively fast or prolonged running.
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Trigger points in the deltoid muscle may be activated by ______ to the deltoid muscle during activity.
Trigger points in the deltoid muscle may be activated by ______ to the deltoid muscle during activity.
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Trigger points in the supraspinatus muscle can cause ______ or snapping sounds around the joint.
Trigger points in the supraspinatus muscle can cause ______ or snapping sounds around the joint.
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Trigger points in the pectoralis minor muscle can cause difficulty ______ forward and up.
Trigger points in the pectoralis minor muscle can cause difficulty ______ forward and up.
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Trigger points in the serratus anterior muscle may be associated with high levels of ______ and hysteria.
Trigger points in the serratus anterior muscle may be associated with high levels of ______ and hysteria.
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Pronator Teres Entrapment of the Median Nerve can present with trigger points in this ______ muscle.
Pronator Teres Entrapment of the Median Nerve can present with trigger points in this ______ muscle.
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Symptoms of these trigger points include pain complaints when they attempt a firm ______ as with shaking hands to greet someone.
Symptoms of these trigger points include pain complaints when they attempt a firm ______ as with shaking hands to greet someone.
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Activation and perpetuation are caused by strong or prolonged ______ as when sewing, weeding, writing longhand and opening jars.
Activation and perpetuation are caused by strong or prolonged ______ as when sewing, weeding, writing longhand and opening jars.
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A client with TP's in these muscles may often complain of a steady deep ______ in the spine.
A client with TP's in these muscles may often complain of a steady deep ______ in the spine.
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Active TrPs in Iliocostalis Thoracic can mimic pain from ______ nerve pathologies.
Active TrPs in Iliocostalis Thoracic can mimic pain from ______ nerve pathologies.
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Activation of these TP's may be caused by sudden ______ (bending and twisting movements), muscle fatigue and/or chill, flat feet, leg and pelvic asymmetry, whiplash type of accidents, and sitting for long hours.
Activation of these TP's may be caused by sudden ______ (bending and twisting movements), muscle fatigue and/or chill, flat feet, leg and pelvic asymmetry, whiplash type of accidents, and sitting for long hours.
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Trigger points in the sternal division of the sternocleidomastoid muscle can refer pain to the ______.
Trigger points in the sternal division of the sternocleidomastoid muscle can refer pain to the ______.
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The primary function of the ______ muscles is to stabilize and control head movements.
The primary function of the ______ muscles is to stabilize and control head movements.
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Trigger points in the ______ muscle fibers can cause headaches, neck pain, and restricted neck motion.
Trigger points in the ______ muscle fibers can cause headaches, neck pain, and restricted neck motion.
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Activation of trigger points in the Rhomboids muscle are usually caused by prolonged leaning forward and working with rounded shoulders, such as in activities like writing, sewing, and ____________.
Activation of trigger points in the Rhomboids muscle are usually caused by prolonged leaning forward and working with rounded shoulders, such as in activities like writing, sewing, and ____________.
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Trigger points in the ______ muscle can refer pain to the upper half of the vertebral border of the scapula and the adjacent interscapular region.
Trigger points in the ______ muscle can refer pain to the upper half of the vertebral border of the scapula and the adjacent interscapular region.
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Trigger points in the Scalenes muscles may be activated by excessive pulling or lifting with the hands at waist level, activities like riding horses or playing ____________.
Trigger points in the Scalenes muscles may be activated by excessive pulling or lifting with the hands at waist level, activities like riding horses or playing ____________.
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Pectoralis Major trigger points can mimic the intensity, quality, and distribution of cardiac pain, especially when reaching out in front or with poor ____________.
Pectoralis Major trigger points can mimic the intensity, quality, and distribution of cardiac pain, especially when reaching out in front or with poor ____________.
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Activation of trigger points in the Subclavius muscle can occur from heavy lifting, overuse of arm adduction, immobilization, poor posture, anxiety, or exposure to cold air/draft; they may project pain over the clavicle and down the anteriolateral arm to the first three ____________.
Activation of trigger points in the Subclavius muscle can occur from heavy lifting, overuse of arm adduction, immobilization, poor posture, anxiety, or exposure to cold air/draft; they may project pain over the clavicle and down the anteriolateral arm to the first three ____________.
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Trigger points in the Rhomboids muscle commonly cause superficial achy pain at rest, not usually influenced by movement, and are often a result of trigger points in neighboring muscles like Levator Scapulae, Trapezius, Infraspinatus, and Serratus Posterior Superior; they are usually caused by prolonged leaning forward and working with rounded shoulders, such as in activities like writing, sewing, or ____________.
Trigger points in the Rhomboids muscle commonly cause superficial achy pain at rest, not usually influenced by movement, and are often a result of trigger points in neighboring muscles like Levator Scapulae, Trapezius, Infraspinatus, and Serratus Posterior Superior; they are usually caused by prolonged leaning forward and working with rounded shoulders, such as in activities like writing, sewing, or ____________.
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Excessive coughing due to conditions like a cold virus, pneumonia, bronchitis, asthma, or emphysema can lead to the activation of trigger points in the ____________ muscles.
Excessive coughing due to conditions like a cold virus, pneumonia, bronchitis, asthma, or emphysema can lead to the activation of trigger points in the ____________ muscles.
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Activation of trigger points in the Pectoralis Major muscle can occur from heavy lifting, especially when reaching out in front, overuse of arm adduction, poor posture, anxiety, working with poor ergonomics, or exposure to cold ____________.
Activation of trigger points in the Pectoralis Major muscle can occur from heavy lifting, especially when reaching out in front, overuse of arm adduction, poor posture, anxiety, working with poor ergonomics, or exposure to cold ____________.
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Trigger points in the Scalenes muscles may cause symptoms like numbness and tingling in the hand, mainly in the ulnar distribution, and unexpected dropping of objects due to compression of the lower trunk of the brachial plexus; this can be exacerbated by excessive pulling or lifting with the hands at waist level, activities like riding horses or engaging in ____________.
Trigger points in the Scalenes muscles may cause symptoms like numbness and tingling in the hand, mainly in the ulnar distribution, and unexpected dropping of objects due to compression of the lower trunk of the brachial plexus; this can be exacerbated by excessive pulling or lifting with the hands at waist level, activities like riding horses or engaging in ____________.
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Activation of trigger points in the Subclavius muscle can lead to pain projection over the clavicle and down the anteriolateral arm to the first three digits; this can be triggered by heavy lifting, overuse of arm adduction, immobilization, poor posture, anxiety, or exposure to cold ____________.
Activation of trigger points in the Subclavius muscle can lead to pain projection over the clavicle and down the anteriolateral arm to the first three digits; this can be triggered by heavy lifting, overuse of arm adduction, immobilization, poor posture, anxiety, or exposure to cold ____________.
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Prolonged leaning forward and working with rounded shoulders, such as in activities like writing, sewing, and ____________, can often lead to the development of trigger points in the Rhomboids muscles.
Prolonged leaning forward and working with rounded shoulders, such as in activities like writing, sewing, and ____________, can often lead to the development of trigger points in the Rhomboids muscles.
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Clients may commonly complain "I can't reach into my ______ pocket" or "I can't fasten my bra behind my back" due to trigger points in the infraspinatus muscle.
Clients may commonly complain "I can't reach into my ______ pocket" or "I can't fasten my bra behind my back" due to trigger points in the infraspinatus muscle.
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Clients may complain of a "PAINFUL ______", about the size of a silver dollar DEEP in the posterior shoulder (Deltoid) area due to trigger points in the teres minor muscle.
Clients may complain of a "PAINFUL ______", about the size of a silver dollar DEEP in the posterior shoulder (Deltoid) area due to trigger points in the teres minor muscle.
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Trigger points in the subscapularis muscle can mimic the symptoms and signs of "______ SHOULDER", "ADHESIVE CAPSULITIS", or "PITCHER'S ARM".
Trigger points in the subscapularis muscle can mimic the symptoms and signs of "______ SHOULDER", "ADHESIVE CAPSULITIS", or "PITCHER'S ARM".
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The biceps brachii muscle is referred to as "A ______ Joint Motor".
The biceps brachii muscle is referred to as "A ______ Joint Motor".
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Sometimes "______" or "grating" sounds are heard during movement due to trigger points in the biceps brachii muscle.
Sometimes "______" or "grating" sounds are heard during movement due to trigger points in the biceps brachii muscle.
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Clients may complain of pain with ______ when reaching overhead with an outstretched arm due to trigger points in the teres major muscle.
Clients may complain of pain with ______ when reaching overhead with an outstretched arm due to trigger points in the teres major muscle.
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Over a period of time, clients may experience a ______ in shoulder range of motion due to trigger points in the subscapularis muscle.
Over a period of time, clients may experience a ______ in shoulder range of motion due to trigger points in the subscapularis muscle.
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Trigger points in the infraspinatus muscle may limit the ability to ______ rotate and adduct the arm.
Trigger points in the infraspinatus muscle may limit the ability to ______ rotate and adduct the arm.
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Trigger points in the teres minor muscle are directly ______ with infraspinatus trigger points.
Trigger points in the teres minor muscle are directly ______ with infraspinatus trigger points.
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Pain from trigger points in the teres minor muscle may ______ down the posterior upper arm.
Pain from trigger points in the teres minor muscle may ______ down the posterior upper arm.
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Activation of myofascial trigger points in the Brachialis muscle can be caused by overloading activities such as holding a power tool or carrying groceries, and may also be an aggravating factor for 'tennis elbow'.
Activation of myofascial trigger points in the Brachialis muscle can be caused by overloading activities such as holding a power tool or carrying groceries, and may also be an aggravating factor for 'tennis elbow'.
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Myofascial trigger points in the Triceps Brachii muscle can mimic and contribute to the signs and symptoms of 'tennis elbow'. Symptoms may include pain or neurological symptoms due to radial nerve entrapment. Activation of these trigger points can be from overloading activities like holding a power tool, carrying groceries, meticulous ___________, or playing guitar or violin.
Myofascial trigger points in the Triceps Brachii muscle can mimic and contribute to the signs and symptoms of 'tennis elbow'. Symptoms may include pain or neurological symptoms due to radial nerve entrapment. Activation of these trigger points can be from overloading activities like holding a power tool, carrying groceries, meticulous ___________, or playing guitar or violin.
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Myofascial trigger points in the Finger Extensors muscle can be activated by too forceful gripping activities, repetitive finger movements such as typing on a keyboard, or from static muscle contraction for prolonged periods, such as holding the fingers stiffly while ______.
Myofascial trigger points in the Finger Extensors muscle can be activated by too forceful gripping activities, repetitive finger movements such as typing on a keyboard, or from static muscle contraction for prolonged periods, such as holding the fingers stiffly while ______.
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Myofascial trigger points in the Forearm & Finger Flexors muscle, also known as 'Medial Epicondylitis', can be activated or perpetuated from excessive use of the grasping function of the hand or can result from direct trauma such as falling with an outstretched hand. Pain in the finger muscles will often create a sensation of pain that extends beyond the end of the associated fingers. Pain is felt on activities that use the fingers and/or wrist such as use of scissors or when cupping the hand and ______ to receive objects.
Myofascial trigger points in the Forearm & Finger Flexors muscle, also known as 'Medial Epicondylitis', can be activated or perpetuated from excessive use of the grasping function of the hand or can result from direct trauma such as falling with an outstretched hand. Pain in the finger muscles will often create a sensation of pain that extends beyond the end of the associated fingers. Pain is felt on activities that use the fingers and/or wrist such as use of scissors or when cupping the hand and ______ to receive objects.
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What is the term used to describe the suboccipital muscles as a common source of post-traumatic headache?
What is the term used to describe the suboccipital muscles as a common source of post-traumatic headache?
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Which muscle's myofascial trigger points can mimic the symptoms of frozen shoulder, adhesive capsulitis, or pitcher's arm?
Which muscle's myofascial trigger points can mimic the symptoms of frozen shoulder, adhesive capsulitis, or pitcher's arm?
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Which activity may contribute to the activation of myofascial trigger points in the Finger Extensors?
Which activity may contribute to the activation of myofascial trigger points in the Finger Extensors?
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What is the primary referral pattern for a trigger point in the supraspinatus muscle?
What is the primary referral pattern for a trigger point in the supraspinatus muscle?
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What is the primary cause of activation for a trigger point in the pectoralis major muscle?
What is the primary cause of activation for a trigger point in the pectoralis major muscle?
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What is the main function of the suboccipital muscles?
What is the main function of the suboccipital muscles?
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What is the primary referral pattern associated with myofascial trigger points in the pectoralis major and subclavius muscles?
What is the primary referral pattern associated with myofascial trigger points in the pectoralis major and subclavius muscles?
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Which of the following is a common symptom associated with myofascial trigger points in the serratus anterior muscle?
Which of the following is a common symptom associated with myofascial trigger points in the serratus anterior muscle?
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What is a common cause of activation for myofascial trigger points in the serratus anterior muscle?
What is a common cause of activation for myofascial trigger points in the serratus anterior muscle?
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What is the primary referral pattern associated with myofascial trigger points in the deltoid muscle?
What is the primary referral pattern associated with myofascial trigger points in the deltoid muscle?
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What is a common symptom associated with myofascial trigger points in the pectoralis major and subclavius muscles?
What is a common symptom associated with myofascial trigger points in the pectoralis major and subclavius muscles?
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What is the primary cause of activation for a myofascial trigger point in the pectoralis major muscle?
What is the primary cause of activation for a myofascial trigger point in the pectoralis major muscle?
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What symptoms can the sternal division of the sternocleidomastoid muscle mimic?
What symptoms can the sternal division of the sternocleidomastoid muscle mimic?
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What might trigger points in the upper trapezius muscle fibers be associated with?
What might trigger points in the upper trapezius muscle fibers be associated with?
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Which of the following is a symptom commonly associated with myofascial trigger points in the splenius capitis muscle?
Which of the following is a symptom commonly associated with myofascial trigger points in the splenius capitis muscle?
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What is a potential consequence of trigger points in the levator scapulae muscle?
What is a potential consequence of trigger points in the levator scapulae muscle?
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What might trigger points in the serratus anterior muscle be caused by?
What might trigger points in the serratus anterior muscle be caused by?
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What is a common symptom associated with myofascial trigger points in the teres minor muscle?
What is a common symptom associated with myofascial trigger points in the teres minor muscle?
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What referral pattern is associated with trigger points in the levator scapulae muscle?
What referral pattern is associated with trigger points in the levator scapulae muscle?
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What can trigger points in the pectoralis minor muscle cause difficulty doing?
What can trigger points in the pectoralis minor muscle cause difficulty doing?
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What is a potential symptom that might result from trigger points in the triceps brachii muscle?
What is a potential symptom that might result from trigger points in the triceps brachii muscle?
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What is a common misconception associated with myofascial trigger points in the infraspinatus muscle?
What is a common misconception associated with myofascial trigger points in the infraspinatus muscle?
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Which muscle group's trigger points can mimic the intensity, quality, and distribution of cardiac pain (a heart attack), especially when occurring on the left?
Which muscle group's trigger points can mimic the intensity, quality, and distribution of cardiac pain (a heart attack), especially when occurring on the left?
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What is a common symptom associated with myofascial trigger points in the Scalenes muscles?
What is a common symptom associated with myofascial trigger points in the Scalenes muscles?
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What is a common cause of activation for trigger points in the Rhomboids muscle?
What is a common cause of activation for trigger points in the Rhomboids muscle?
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What is a common symptom associated with myofascial trigger points in the Pectoralis Major muscle?
What is a common symptom associated with myofascial trigger points in the Pectoralis Major muscle?
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Which activity may contribute to the activation of myofascial trigger points in the Scalenes muscles?
Which activity may contribute to the activation of myofascial trigger points in the Scalenes muscles?
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What is a common symptom associated with myofascial trigger points in the Subclavius muscle?
What is a common symptom associated with myofascial trigger points in the Subclavius muscle?
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Which activity may contribute to the activation of myofascial trigger points in the Pectoralis Major and Subclavius muscles?
Which activity may contribute to the activation of myofascial trigger points in the Pectoralis Major and Subclavius muscles?
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Which muscle group's trigger points may be an aggravating factor of Thoracic Outlet Syndrome (TOS)?
Which muscle group's trigger points may be an aggravating factor of Thoracic Outlet Syndrome (TOS)?
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What is a common symptom associated with myofascial trigger points in the Rhomboids muscle?
What is a common symptom associated with myofascial trigger points in the Rhomboids muscle?
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Clients with trigger points in the Quadratus Lumborum muscle may complain of persistent, deep, aching pain at rest in the __________ area
Clients with trigger points in the Quadratus Lumborum muscle may complain of persistent, deep, aching pain at rest in the __________ area
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Activation of trigger points in the Quadratus Lumborum muscle can be from coughing, sneezing, chronic overloading, poor posture, trauma, and bending and twisting while lifting, leading to the development of trigger points in its antagonist and usually results in the development of TP's in its ________.
Activation of trigger points in the Quadratus Lumborum muscle can be from coughing, sneezing, chronic overloading, poor posture, trauma, and bending and twisting while lifting, leading to the development of trigger points in its antagonist and usually results in the development of TP's in its ________.
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Trigger points in the Quadratus Lumborum muscle can be activated when putting on pants while standing half stooped and leaning sideways, or after losing balance as the feet become entangled in clothing, causing pain in the low back area and can result in the development of trigger points in its ________.
Trigger points in the Quadratus Lumborum muscle can be activated when putting on pants while standing half stooped and leaning sideways, or after losing balance as the feet become entangled in clothing, causing pain in the low back area and can result in the development of trigger points in its ________.
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Clients may experience sleep disturbances due to the pain in the low back and find it too painful to lie on the affected side (______).
Clients may experience sleep disturbances due to the pain in the low back and find it too painful to lie on the affected side (______).
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The Quadratus Lumborum muscle can be totally immobilizing and can be emotionally depressing, especially when one QL becomes involved, the shortening of that muscle at rest tends to overload its contralateral mate, leading to the development of trigger points in its ________.
The Quadratus Lumborum muscle can be totally immobilizing and can be emotionally depressing, especially when one QL becomes involved, the shortening of that muscle at rest tends to overload its contralateral mate, leading to the development of trigger points in its ________.
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Overloading activities like holding a power tool, carrying groceries, meticulous playing, or playing guitar or violin can lead to the activation of trigger points in the Quadratus Lumborum muscle due to heavy lifting, especially when reaching out in front, overuse of arm adduction, poor posture, anxiety, working with poor ergonomics, or exposure to cold ________.
Overloading activities like holding a power tool, carrying groceries, meticulous playing, or playing guitar or violin can lead to the activation of trigger points in the Quadratus Lumborum muscle due to heavy lifting, especially when reaching out in front, overuse of arm adduction, poor posture, anxiety, working with poor ergonomics, or exposure to cold ________.
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Trigger points in the sternocleidomastoid muscle are ______ complex.
Trigger points in the sternocleidomastoid muscle are ______ complex.
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Trigger points in the suboccipital muscles are commonly referred to as ______.
Trigger points in the suboccipital muscles are commonly referred to as ______.
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Trigger points in the teres minor muscle are directly ______ with infraspinatus trigger points.
Trigger points in the teres minor muscle are directly ______ with infraspinatus trigger points.
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Trigger points in the serratus anterior muscle may be associated with high levels of ______ and hysteria.
Trigger points in the serratus anterior muscle may be associated with high levels of ______ and hysteria.
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Trigger points in the infraspinatus muscle may limit the ability to ______ rotate and adduct the arm.
Trigger points in the infraspinatus muscle may limit the ability to ______ rotate and adduct the arm.
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Pectoralis Major trigger points can mimic the intensity, quality, and distribution of cardiac pain, especially when reaching out in front or with poor ____________.
Pectoralis Major trigger points can mimic the intensity, quality, and distribution of cardiac pain, especially when reaching out in front or with poor ____________.
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Levator Scapulae muscle refers pain to the angle of the neck and along the vertebral border of the scapula. Clients may complain they have trouble looking in their blind spots while driving. TP's in this muscle mimic symptoms of torticollis and scapulo-costal syndrome. Activation of these trigger points are from postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and ____________ to the back of the neck.
Levator Scapulae muscle refers pain to the angle of the neck and along the vertebral border of the scapula. Clients may complain they have trouble looking in their blind spots while driving. TP's in this muscle mimic symptoms of torticollis and scapulo-costal syndrome. Activation of these trigger points are from postural stresses such as walking with a cane, or occupational stresses like improper ergonomics while at a desk, and ____________ to the back of the neck.
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Trigger points in the ______ muscle fibers can cause headaches, neck pain, and restricted neck motion.
Trigger points in the ______ muscle fibers can cause headaches, neck pain, and restricted neck motion.
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Trigger points in the supraspinatus muscle can cause ______ or snapping sounds around the joint.
Trigger points in the supraspinatus muscle can cause ______ or snapping sounds around the joint.
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Trigger points in the upper fibers of the trapezius muscle are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma, overloading by tilting of the shoulder-girdle axis, carrying heavy bags, purse, backpack, heavy winter coats, and ____________.
Trigger points in the upper fibers of the trapezius muscle are associated with temporal headaches and can limit rotation of the head to the same side. Activation of these trigger points may be caused by trauma, overloading by tilting of the shoulder-girdle axis, carrying heavy bags, purse, backpack, heavy winter coats, and ____________.
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Myofascial trigger points in the abdominal muscles can mimic the signs and symptoms of ______ and a hiatal hernia.
Myofascial trigger points in the abdominal muscles can mimic the signs and symptoms of ______ and a hiatal hernia.
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Activation of trigger points in the abdominal muscles may be caused by total body fatigue, over-exercise, constipation, poor posture, response to visceral disease, direct trauma, and mechanical, toxic or emotional ______.
Activation of trigger points in the abdominal muscles may be caused by total body fatigue, over-exercise, constipation, poor posture, response to visceral disease, direct trauma, and mechanical, toxic or emotional ______.
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Pain referred from trigger points in the iliopsoas muscle forms a very distinctive ______ pattern along the lumbar spine, groin, and the upper anteromedial aspect of the thigh.
Pain referred from trigger points in the iliopsoas muscle forms a very distinctive ______ pattern along the lumbar spine, groin, and the upper anteromedial aspect of the thigh.
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Clients with tender iliopsoas trigger points may experience referred pain evoked by the passage of a bolus of hard feces that presses against the trigger points due to ______.
Clients with tender iliopsoas trigger points may experience referred pain evoked by the passage of a bolus of hard feces that presses against the trigger points due to ______.
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Pain from trigger points in the gluteus maximus muscle is felt mostly around the sacroiliac joint and lower buttock region, and swimming the 'crawl' stroke may intensify this pain, especially in ______ water.
Pain from trigger points in the gluteus maximus muscle is felt mostly around the sacroiliac joint and lower buttock region, and swimming the 'crawl' stroke may intensify this pain, especially in ______ water.
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Trigger points in the tensor fasciae latae muscle are often misdiagnosed as 'Trochanteric Bursitis' and cause pain mostly over the greater trochanter and extending down the lateral ______.
Trigger points in the tensor fasciae latae muscle are often misdiagnosed as 'Trochanteric Bursitis' and cause pain mostly over the greater trochanter and extending down the lateral ______.
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Myofascial trigger points in the gluteus medius muscle refer pain along the posterior iliac crest, to the sacrum, and to the posterior aspect of the buttock, and the pain may extend to the upper ______.
Myofascial trigger points in the gluteus medius muscle refer pain along the posterior iliac crest, to the sacrum, and to the posterior aspect of the buttock, and the pain may extend to the upper ______.
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A trigger point in the gluteus medius muscle is a commonly overlooked source of lower back ______.
A trigger point in the gluteus medius muscle is a commonly overlooked source of lower back ______.
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Myofascial trigger points in the tensor fasciae latae muscle may be activated from pelvic asymmetries, sitting for long periods, sudden trauma, chronic overload from jogging uphill and downhill, or running on uneven ______.
Myofascial trigger points in the tensor fasciae latae muscle may be activated from pelvic asymmetries, sitting for long periods, sudden trauma, chronic overload from jogging uphill and downhill, or running on uneven ______.
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Activation of trigger points in the gluteus maximus muscle may be caused by acute stress during a fall or near-fall, repetitive strain, direct trauma, postural asymmetries, excessive walking, sitting too long in one position, extreme lower body exercise, sitting on a wallet in the back pocket, and ______ sites.
Activation of trigger points in the gluteus maximus muscle may be caused by acute stress during a fall or near-fall, repetitive strain, direct trauma, postural asymmetries, excessive walking, sitting too long in one position, extreme lower body exercise, sitting on a wallet in the back pocket, and ______ sites.
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Clients may have discomfort while sitting in a slumped/slouched position potentially compressing the __________.
Clients may have discomfort while sitting in a slumped/slouched position potentially compressing the __________.
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Activation of these TP’s may be caused by sudden falls, sports injuries, running, tennis, aerobics, excessive walking, pelvic distortion, Morton’s foot, and injection sites. MYOFASCIAL TRIGGER POINTS GLUTEUS MINIMUS MUSCLE “Pseudo-Sciatica” Referral Pattern: Anterior Fibres - projects to the lower lateral buttock, down the lateral aspect of the thigh, knee and leg to the lateral __________.
Activation of these TP’s may be caused by sudden falls, sports injuries, running, tennis, aerobics, excessive walking, pelvic distortion, Morton’s foot, and injection sites. MYOFASCIAL TRIGGER POINTS GLUTEUS MINIMUS MUSCLE “Pseudo-Sciatica” Referral Pattern: Anterior Fibres - projects to the lower lateral buttock, down the lateral aspect of the thigh, knee and leg to the lateral __________.
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Symptoms: Mimics the signs and symptoms of “Sciatica”. The pain from these TP’s can be persistent and excruciating severe. The pain is so remote from the muscle that the pain’s true origin is easily overlooked. May complain of hip pain that may cause a limp during walking. Lying on the affected side may also be painful. The client will have difficulty rising from a seated position to a standing position out of a __________.
Symptoms: Mimics the signs and symptoms of “Sciatica”. The pain from these TP’s can be persistent and excruciating severe. The pain is so remote from the muscle that the pain’s true origin is easily overlooked. May complain of hip pain that may cause a limp during walking. Lying on the affected side may also be painful. The client will have difficulty rising from a seated position to a standing position out of a __________.
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Activation of these TP’s can be caused from chronic overload, sporting activities, speed walking, running, SI joint dysfunction, nerve root irritation, sitting for long periods, injection sites, pelvic asymmetries, and a tilting of the pelvis from sitting on a wallet, and __________.
Activation of these TP’s can be caused from chronic overload, sporting activities, speed walking, running, SI joint dysfunction, nerve root irritation, sitting for long periods, injection sites, pelvic asymmetries, and a tilting of the pelvis from sitting on a wallet, and __________.
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MYOFASCIAL TRIGGER POINTS PIRIFORMIS MUSCLE “Double Devil” Referral Pattern: Radiates to the sacroiliac region, laterally over the hip region and spillover into the proximal two thirds of the posterior __________.
MYOFASCIAL TRIGGER POINTS PIRIFORMIS MUSCLE “Double Devil” Referral Pattern: Radiates to the sacroiliac region, laterally over the hip region and spillover into the proximal two thirds of the posterior __________.
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Symptoms: Called the 'Double Devil' because it causes as much distress by nerve entrapment as it does by referred pain from TrPs. Pain is usually increased by sitting, standing and walking. Activation may result from acute overload, from repetitive, high impact movements such as running, and from sustained overload as when holding the thigh flexed in abduction while __________.
Symptoms: Called the 'Double Devil' because it causes as much distress by nerve entrapment as it does by referred pain from TrPs. Pain is usually increased by sitting, standing and walking. Activation may result from acute overload, from repetitive, high impact movements such as running, and from sustained overload as when holding the thigh flexed in abduction while __________.
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MYOFASCIAL TRIGGER POINTS QUADRICEPS FEMORIS MUSCLE “Four Faced Trouble Maker” Referral Pattern: Rectus Femoris - refers to the lower anterior thigh and anterior knee region Vastus Medialis - refers pain to the lower medial thigh and medial knee region Vastus Intermedius - refers to the middle portion of the anterior thigh Vastus Lateralis - has at least 5 TrP sites which refer pain along the lateral thigh from the pelvis and greater trochanter to the lateral side of the __________.
MYOFASCIAL TRIGGER POINTS QUADRICEPS FEMORIS MUSCLE “Four Faced Trouble Maker” Referral Pattern: Rectus Femoris - refers to the lower anterior thigh and anterior knee region Vastus Medialis - refers pain to the lower medial thigh and medial knee region Vastus Intermedius - refers to the middle portion of the anterior thigh Vastus Lateralis - has at least 5 TrP sites which refer pain along the lateral thigh from the pelvis and greater trochanter to the lateral side of the __________.
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Symptoms: Clients might complain of a 'buckling knee' as well as disruption of normal patellar movements leading to excess wear and tear on the internal surfaces of the knee joint. May also cause sleep disturbances. Mimics patellofemoral dysfunction, tendinitis and knee joint pathologies. Activation can occur during a fall, misstep, trauma to the muscle and injections. Perpetuation of these trigger points is often due to tightness in the hamstrings muscle and excessive use of the quads such as with deep knee __________.
Symptoms: Clients might complain of a 'buckling knee' as well as disruption of normal patellar movements leading to excess wear and tear on the internal surfaces of the knee joint. May also cause sleep disturbances. Mimics patellofemoral dysfunction, tendinitis and knee joint pathologies. Activation can occur during a fall, misstep, trauma to the muscle and injections. Perpetuation of these trigger points is often due to tightness in the hamstrings muscle and excessive use of the quads such as with deep knee __________.
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MYOFASCIAL TRIGGER POINTS ADDUCTOR LONGUS & BREVIS MUSCLES “Obvious Problem-makers” Referral Pattern: Travels upward deep in the groin and downward to the knee and __________.
MYOFASCIAL TRIGGER POINTS ADDUCTOR LONGUS & BREVIS MUSCLES “Obvious Problem-makers” Referral Pattern: Travels upward deep in the groin and downward to the knee and __________.
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Symptoms: One of the most common causes of groin pain. Pain is often only felt during activity or muscular overload and not at rest. The pain is increased by weight bearing and by sudden twists of the hip. Can mimic pain from trauma to musculoskeletal structures such as avulsion of the pelvic or femoral attachments and stress fractures, articular dysfunction of the acetabulofemoral and pubic symphysis, and nerve entrapment. People with these TrPs should avoid immobility in a shortened position such as crossing the legs when sitting in a chair and they should also incorporate a home care program involving adequate __________.
Symptoms: One of the most common causes of groin pain. Pain is often only felt during activity or muscular overload and not at rest. The pain is increased by weight bearing and by sudden twists of the hip. Can mimic pain from trauma to musculoskeletal structures such as avulsion of the pelvic or femoral attachments and stress fractures, articular dysfunction of the acetabulofemoral and pubic symphysis, and nerve entrapment. People with these TrPs should avoid immobility in a shortened position such as crossing the legs when sitting in a chair and they should also incorporate a home care program involving adequate __________.
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What is the primary referral pattern associated with myofascial trigger points in the quadratus lumborum muscle?
What is the primary referral pattern associated with myofascial trigger points in the quadratus lumborum muscle?
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What is a common symptom associated with myofascial trigger points in the quadratus lumborum muscle?
What is a common symptom associated with myofascial trigger points in the quadratus lumborum muscle?
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What is a potential cause of activation for myofascial trigger points in the quadratus lumborum muscle?
What is a potential cause of activation for myofascial trigger points in the quadratus lumborum muscle?
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What is a potential consequence of myofascial trigger points in the quadratus lumborum muscle?
What is a potential consequence of myofascial trigger points in the quadratus lumborum muscle?
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What is a common client complaint associated with myofascial trigger points in the quadratus lumborum muscle?
What is a common client complaint associated with myofascial trigger points in the quadratus lumborum muscle?
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Which of the following is NOT a potential cause of trigger point activation in the quadratus lumborum muscle?
Which of the following is NOT a potential cause of trigger point activation in the quadratus lumborum muscle?
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Which of the following symptoms may be caused by myofascial trigger points in the abdominal muscles?
Which of the following symptoms may be caused by myofascial trigger points in the abdominal muscles?
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What is the distinctive referral pattern associated with trigger points in the iliopsoas muscle?
What is the distinctive referral pattern associated with trigger points in the iliopsoas muscle?
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What condition is often misdiagnosed when trigger points are present in the tensor fasciae latae muscle?
What condition is often misdiagnosed when trigger points are present in the tensor fasciae latae muscle?
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Which activity may exacerbate pain from trigger points in the gluteus maximus muscle?
Which activity may exacerbate pain from trigger points in the gluteus maximus muscle?
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Which of the following statements about trigger points in the gluteus medius muscle is true?
Which of the following statements about trigger points in the gluteus medius muscle is true?
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Which of the following activities may contribute to the activation of trigger points in the iliopsoas muscle?
Which of the following activities may contribute to the activation of trigger points in the iliopsoas muscle?
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What is a common symptom experienced by clients with trigger points in the tensor fasciae latae muscle?
What is a common symptom experienced by clients with trigger points in the tensor fasciae latae muscle?
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Which of the following may contribute to the activation of trigger points in the gluteus maximus muscle?
Which of the following may contribute to the activation of trigger points in the gluteus maximus muscle?
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What is a potential symptom associated with trigger points in the gluteus maximus muscle?
What is a potential symptom associated with trigger points in the gluteus maximus muscle?
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Which of the following statements about trigger points in the gluteus medius muscle is false?
Which of the following statements about trigger points in the gluteus medius muscle is false?
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What is the primary referral pattern associated with myofascial trigger points in the piriformis muscle?
What is the primary referral pattern associated with myofascial trigger points in the piriformis muscle?
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What is a common symptom associated with myofascial trigger points in the quadriceps femoris muscle?
What is a common symptom associated with myofascial trigger points in the quadriceps femoris muscle?
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What is a potential cause of activation for myofascial trigger points in the adductor longus and brevis muscles?
What is a potential cause of activation for myofascial trigger points in the adductor longus and brevis muscles?
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What is a common cause of activation for myofascial trigger points in the gluteus minimus muscle?
What is a common cause of activation for myofascial trigger points in the gluteus minimus muscle?
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Which muscle group's trigger points can cause difficulty walking due to weakness in dorsiflexion, leading to dragging of the toes or tripping?
Which muscle group's trigger points can cause difficulty walking due to weakness in dorsiflexion, leading to dragging of the toes or tripping?
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Which of the following activities is most likely to activate trigger points in the gastrocnemius muscle?
Which of the following activities is most likely to activate trigger points in the gastrocnemius muscle?
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Which muscle group's trigger points can cause pain in the lower buttock and upper posterior thigh, extending down the posteromedial aspect of the thigh and upper calf?
Which muscle group's trigger points can cause pain in the lower buttock and upper posterior thigh, extending down the posteromedial aspect of the thigh and upper calf?
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What is the primary referral pattern associated with trigger points in the soleus muscle?
What is the primary referral pattern associated with trigger points in the soleus muscle?
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Which of the following activities is most likely to perpetuate trigger points in the peroneal muscles?
Which of the following activities is most likely to perpetuate trigger points in the peroneal muscles?
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Which muscle group's trigger points can cause nocturnal calf cramps, especially when stomach sleeping and with heavy bed coverings?
Which muscle group's trigger points can cause nocturnal calf cramps, especially when stomach sleeping and with heavy bed coverings?
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Which of the following symptoms is NOT associated with trigger points in the biceps femoris muscle?
Which of the following symptoms is NOT associated with trigger points in the biceps femoris muscle?
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Which of the following activities is most likely to activate trigger points in the peroneal muscles?
Which of the following activities is most likely to activate trigger points in the peroneal muscles?
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Which muscle group's trigger points can mimic the symptoms of lateral compartment syndrome and entrapment of the peroneal nerves?
Which muscle group's trigger points can mimic the symptoms of lateral compartment syndrome and entrapment of the peroneal nerves?
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Which of the following is NOT mentioned as a potential cause of trigger point activation in the hamstring muscles?
Which of the following is NOT mentioned as a potential cause of trigger point activation in the hamstring muscles?
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Study Notes
Myofascial Trigger Points: Muscles of the Upper Body
Rhomboids Muscle
- Referral pattern: Concentrates locally to the Rhomboids muscle
- Symptoms: Superficial achy pain at rest, not influenced by movement
- Activation: Prolonged leaning forward and working with rounded shoulders (e.g., writing, sewing, massage therapy)
Scalene Muscles
- Referral pattern: Pain refers in three directions: anteriorly to the pectoral region, laterally to the anterior shoulder region, and posteriorly to the upper half of the vertebral border of the scapula
- Symptoms: Compression of the lower trunk of the brachial plexus, numbness and tingling in the hand (mainly in the ulnar distribution), and unexpected dropping of objects
- Activation: Excessive pulling or lifting with the hands at waist level, overuse of accessory respiratory muscles in apical breathing, excessive coughing
Pectoralis Major & Subclavius Muscles
- Referral pattern: Pectoralis Major - refers locally to the chest and anterior shoulder, may extend down the medial side of the arm to the 4th and 5th digits; Subclavius - projects pain over the clavicle and down the anteriolateral arm to the first three digits
- Symptoms: Can strongly mimic cardiac pain, especially on the left; may cause a sensation of chest constriction
- Activation: Heavy lifting (especially with the hand supinated), overuse of arm adduction, immobilization, poor posture, anxiety, working with poor ergonomics, and cold air/draft
Brachialis Muscle
- Referral pattern: Projects to the base of the thumb and often to the anterior shoulder and elbow
- Symptoms: Pain or neurological symptoms due to radial nerve entrapment
- Activation: Overloading (e.g., holding a power tool, carrying groceries, meticulous ironing, playing guitar or violin)
Triceps Brachii Muscle
- Referral pattern: Pain is mostly projected up and down the posterior aspect of the arm and to the lateral epicondyle
- Symptoms: Clients may find it hard to localize pain posteriorly in the shoulder and upper arm; may not be aware of any restricted ROM because of the tendency to keep the elbow slightly flexed
- Activation: Sports, static positions, and repetitive movements
Finger Extensors
- Referral pattern: Projects down the dorsum of the forearm to the dorsum of the hand and associated finger
- Symptoms: Clients are often most aware of pain and stiffness in the fingers and associate it with some local problem such as arthritis
- Activation: Forceful gripping activities, repetitive finger movements (e.g., typing on a keyboard, mousing)
Thoracolumbar Paraspinal Muscles
- Referral pattern: Multifidi/Rotatores - centers on the spinous processes at the segmental level of the TrP; Iliocostalis Thoracic - projects a short distance over the associated rib, may spill over anteriorly into the chest and abdomen
- Symptoms: The referral pain patterns for these back muscles at specific segmental levels are common examples, but TrPs may develop at any segmental level
- Activation: Sudden overload (bending and twisting movements), muscle fatigue, and/or chill, flat feet, leg and pelvic asymmetry, whiplash-type accidents, and sitting for long hours
Suboccipital Muscles
- Referral pattern: Feels like deep head pain that radiates from the occiput to the temple
- Symptoms: Pain which seems to penetrate deep inside, but is hard to localize; TrPs in these muscles are aggravating factors to tension headaches
- Activation: Prolonged upward gaze, inappropriate visual apparatus (maladjusted eyeglasses, uncorrected nearsightedness), work overhead, chilling of the back of the neck (draft), and trauma### Myofascial Trigger Points
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Sternocleidomastoid Muscle:
- Referral pattern: Sternal Division - vertex, occiput, cheek, eye, throat, and sternum; Clavicular Division - forehead, ear, and behind the ear
- Symptoms: Mimics sore throat and swollen glands, visual disturbances, tearing, and inability to raise upper eyelid
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Trapezius Muscle:
- Referral pattern: Upper Trapezius - posteriolateral neck, ear, temple region, and angle of the mandible; Middle Trapezius - locally to middle trapezius muscle fibers; Lower Trapezius - entire upper trapezius muscle and may extend to middle and lower fibers
- Symptoms: Temporal headaches, limited rotation of the head to the same side
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Splenius Capitis and Splenius Cervicis Muscles:
- Referral pattern: Splenius Capitis - vertex of the head; Splenius Cervicis - ankle of the neck and behind the eye
- Symptoms: "Stiff neck" with limited rotation of the head and neck due to pain
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Levator Scapulae Muscle:
- Referral pattern: Concentrates in the angle of the neck and along the vertebral border of the scapula, may project to the posterior deltoid region
- Symptoms: Trouble looking in blind spots while driving, limited ROM of neck rotation on the same side due to pain on movement
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Pectoralis Minor Muscle:
- Referral pattern: Projects pain over the front of the chest, primarily over the front of the shoulder, and sometimes down the ulnar side of the arm, forearm, and fingers
- Symptoms: Difficulty reaching forward and up, or reaching backward with the arm at shoulder level; may mimic cardiac pain
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Serratus Anterior Muscle:
- Referral pattern: Expands locally over the side of the ribcage, projects to the inferior portion of the vertebral border of the scapula and may extend down the ulnar aspect of the arm
- Symptoms: "Stitch-in-the-side" pain, difficulty taking a deep breath, chest pain at rest in severe cases
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Deltoid Muscle:
- Referral pattern: Expands pain locally over the portion of the muscle affected
- Symptoms: Pain arising from the glenohumeral joint, may be misdiagnosed as arthritis; difficulty raising the arm horizontally
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Supraspinatus Muscle:
- Referral pattern: Pain is felt as a deep ache in the mid-deltoid region of the shoulder and usually extends part way down the arm
- Symptoms: Pain during abduction, "dull ache" at rest, clicking or snapping sounds around the joint
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Thoracolumbar Paraspinal Muscles:
- Referral pattern: Multifidi/Rotatores - centers on the spinous processes at the segmental level of the TrP; Iliocostalis Thoracic - projects a short distance over the associated rib, may spill up to the shoulder and down to the iliac crest
- Symptoms: Steady deep ache in the spine, restriction of spinal motion, difficulty rising from a chair and climbing stairs### Myofascial Trigger Points in the Upper Extremities
Rhomboids Muscle
- Referral pattern: concentrates locally to the Rhomboids muscle
- Symptoms: superficial achy pain at rest, not influenced by movement
- Caused by: TP's in neighboring muscles (Levator Scapulae, Trapezius, Infraspinatus, and Serratus Posterior Superior) and prolonged leaning forward with rounded shoulders (writing, sewing, massage therapy)
Scalenus Muscles
- Referral pattern: pain refers in three directions (anteriorly, laterally, and posteriorly)
- Symptoms: may cause venous obstruction and compression of the lower trunk of the brachial plexus
- Activation: excessive pulling or lifting with hands at waist level, overuse of accessory respiratory muscles, and excessive coughing due to respiratory diseases
Pectoralis Major & Subclavius Muscles
- Referral pattern: Pectoralis Major refers locally to the chest and anterior shoulder; Subclavius projects pain over the clavicle and down the anteriolateral arm
- Symptoms: can mimic cardiac pain, especially on the left side
- Activation: heavy lifting, overuse of arm adduction, immobilization, poor posture, anxiety, and cold air/draft
Infraspinatus Muscle
- Referral pattern: concentrates deeply in the anterior deltoid region and extends down the front and lateral aspect of the arm and forearm
- Symptoms: clients may complain of pain with motion when reaching overhead with an outstretched arm
Teres Minor Muscle
- Referral pattern: pain is localized at the insertion of the muscle and may spread down the posterior upper arm
- Symptoms: clients may complain of a "painful bursa" in the posterior shoulder area
Teres Major Muscle
- Referral pattern: pain penetrates deeply into the posterior deltoid region and may project to the dorsum of the forearm
- Symptoms: clients complain of pain with motion when reaching overhead with an outstretched arm
Subscapularis Muscle
- Referral pattern: concentrates in the posterior deltoid area and may extend medially over the scapula and down the posterior aspect of the arm
- Symptoms: can mimic frozen shoulder, adhesive capsulitis, or pitcher's arm
Biceps Brachii Muscle
- Referral pattern: pain concentrates along the tendon of the long head and along the common distal tendon
- Symptoms: clients may complain of superficial pain and possible weakness in the shoulder and anterior arm
Brachialis Muscle
- Referral pattern: projects to the base of the thumb and often to the anterior shoulder and elbow
- Symptoms: pain or neurological symptoms due to radial nerve entrapment
Triceps Brachii Muscle
- Referral pattern: pain is mostly projected up and down the posterior aspect of the arm and to the lateral epicondyle
- Symptoms: clients may find it hard to localize pain posteriorly in the shoulder and upper arm
Finger Extensors
- Referral pattern: projects down the dorsum of the forearm to the dorsum of the hand and associated finger
- Symptoms: clients are often most aware of pain and stiffness in the fingers and associate it with some local problem
Forearm & Finger Flexors
- Referral pattern: pain often concentrates at the insertion of these muscles
- Symptoms: palmaris longus referred pain may present as a prickling, needle-like sensation over the palm
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Description
Test your knowledge on myofascial trigger points in the suboccipital muscles, specifically Recti Capitis Posterior Major & Minor, Obliqui Superior & Inferior, known as 'Headache Ghosts'. Explore the referral patterns and symptoms associated with these trigger points and their relation to tension headaches.