My Gym Class Structure

Study Notes

Tiny Tykes

Structured class includes a hello song, warm-up, and practice skills.
Activities involve dance, adventure with skill stations, and a big swing.
Incorporates a separation time, clean-up song, and concludes with a game or puppet show.

Waddlers

Class routine mirrors Tiny Tykes with a hello song and warm-up.
Focus on dancing and practicing skills while exploring with adventure stations.
Includes parent share time, clean-up song, and concludes similarly with a game.

Gymsters

Similar to Waddlers, starting with a hello song and warm-up.
Emphasis on skill practice and dancing, as well as adventure skill stations.
Offers a choice of parent share or separation, ending with a puppet show.

Terrific Tots

Includes a warm-up and practice skills, similar in format to previous classes.
Distinctively incorporates playtime rules alongside skill stations and a big deal activity.
Ends with a game and a puppet show, concluding with a cheer.

Mighty Mites

Begins with a greeting and question, followed by warm-up and relay activities.
Focuses on weekly skills and includes manipulative and tumbling skill stations.
Class climaxes with a game and concludes with a puppet show and cheer.

Whiz Kids

Starts with a greeting and homework review, followed by warm-up and relays.
Emphasizes homework and skill stations, incorporating sports skills and tumbling skills.
Ends with a game, culminating in a dance and cheer.

Champions

Class begins with a greeting and homework review, similar structure to Whiz Kids.
Includes relays, skill stations, and a water break for exploration.
Focuses on teamwork challenges and concludes with a cheer.

Cardio Kids

Initiates with a greeting and warm-up, followed by hydration.
Engages in two exercise sessions, as well as four cardio stations.
Incorporates active recovery games, muscle stations, group movement, and cool down with stretches and yoga.

Description

This quiz explores the structure of My Gym classes, focusing on different age groups like Tiny Tykes and Waddlers. Each card details the activities and routines involved, such as songs, warm-ups, skill practices, and games that engage young children. Dive into the fun and educational components designed to enhance physical and social development.