Podcast
Questions and Answers
What percentage range of total body weight does the muscular system typically constitute?
What percentage range of total body weight does the muscular system typically constitute?
- 20-30%
- 10-20%
- 60-70%
- 40-50% (correct)
Which characteristic is NOT typically associated with muscle tissue?
Which characteristic is NOT typically associated with muscle tissue?
- Primarily involuntary contractions (correct)
- Composed of modified muscle cells that become muscle fibers
- Instrument of action
- Converts chemical energy into mechanical work
Which bodily function does NOT primarily rely on the contraction of smooth muscle?
Which bodily function does NOT primarily rely on the contraction of smooth muscle?
- Propelling food through the digestive tract
- Propelling blood to all parts of the body (correct)
- Regulating blood flow through vessels
- Mixing food and water in the digestive tract
Which muscle type is primarily responsible for propelling blood throughout the body?
Which muscle type is primarily responsible for propelling blood throughout the body?
Which of the following is an accurate description of the trapezius muscle's location?
Which of the following is an accurate description of the trapezius muscle's location?
What is the primary characteristic feature of the latissimus dorsi muscle?
What is the primary characteristic feature of the latissimus dorsi muscle?
Which muscle is the longest in the body, and to which bone is it attached?
Which muscle is the longest in the body, and to which bone is it attached?
The Achilles tendon is connected to which muscle?
The Achilles tendon is connected to which muscle?
Which characteristic of muscles enables them to transmit impulses?
Which characteristic of muscles enables them to transmit impulses?
What property allows muscles to be stretched without being damaged?
What property allows muscles to be stretched without being damaged?
Which connective tissue layer directly penetrates and covers each individual muscle fiber?
Which connective tissue layer directly penetrates and covers each individual muscle fiber?
What is the function of T-tubules in muscle fiber structure?
What is the function of T-tubules in muscle fiber structure?
Which protein is found in thin myofilaments?
Which protein is found in thin myofilaments?
What is the role of tropomyosin in actin myofilaments?
What is the role of tropomyosin in actin myofilaments?
Which region of the sarcomere contains only myosin?
Which region of the sarcomere contains only myosin?
What occurs during the sliding filament theory of muscle contraction?
What occurs during the sliding filament theory of muscle contraction?
What is characteristic of tonic contraction?
What is characteristic of tonic contraction?
If a muscle is named 'Rectus Abdominis', what does 'Rectus' refer to?
If a muscle is named 'Rectus Abdominis', what does 'Rectus' refer to?
Which muscle would most likely be involved in the action of flexion and extension?
Which muscle would most likely be involved in the action of flexion and extension?
Which muscle is being described if the description includes, 'Front of lower leg; inverts foot'?
Which muscle is being described if the description includes, 'Front of lower leg; inverts foot'?
What does the term 'maximus' refer to in the naming of the Gluteus maximus muscle?
What does the term 'maximus' refer to in the naming of the Gluteus maximus muscle?
What is the primary difference between isometric and isotonic muscle contractions?
What is the primary difference between isometric and isotonic muscle contractions?
Which muscle action is associated with the frontalis muscle?
Which muscle action is associated with the frontalis muscle?
The Orbicularis oris muscle is most closely associated with which action?
The Orbicularis oris muscle is most closely associated with which action?
Which muscle is known as the 'smiling/laughing muscle'?
Which muscle is known as the 'smiling/laughing muscle'?
What is the primary action of the Buccinator muscle?
What is the primary action of the Buccinator muscle?
Which muscle elevates and retracts the jaw?
Which muscle elevates and retracts the jaw?
Damage to the superior oblique muscle would impair which eye movement?
Damage to the superior oblique muscle would impair which eye movement?
Which muscle bends the head laterally and is involved in stiff neck (torticollis)?
Which muscle bends the head laterally and is involved in stiff neck (torticollis)?
What is the primary action of the serratus anterior muscle?
What is the primary action of the serratus anterior muscle?
What is the general action of the latissimus dorsi?
What is the general action of the latissimus dorsi?
Which muscle compresses the abdomen to aid in actions such as defecation and childbirth?
Which muscle compresses the abdomen to aid in actions such as defecation and childbirth?
What is the key function of the diaphragm muscle?
What is the key function of the diaphragm muscle?
Which muscle is responsible for extending the forearm?
Which muscle is responsible for extending the forearm?
What movement does the pronator teres facilitate?
What movement does the pronator teres facilitate?
Which muscle group is primarily responsible for extending the knee?
Which muscle group is primarily responsible for extending the knee?
What action is primarily performed by the tibialis anterior muscle?
What action is primarily performed by the tibialis anterior muscle?
Which muscle extends the hip and flexes the knee?
Which muscle extends the hip and flexes the knee?
What is the origin of the quadriceps femoris?
What is the origin of the quadriceps femoris?
What actions the triceps brachii responsible for?
What actions the triceps brachii responsible for?
The corrugator supercilii responsible for which movemen?
The corrugator supercilii responsible for which movemen?
The internal intercostals are responsible for which action?
The internal intercostals are responsible for which action?
Flashcards
What is myology?
What is myology?
The scientific study of muscles.
What prompts movement?
What prompts movement?
Action or movement promoted by the brain's signals.
What maintains posture?
What maintains posture?
Maintaining posture requires partial contraction.
What is the diaphragm?
What is the diaphragm?
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How is body heat generated?
How is body heat generated?
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How do muscles enable communication?
How do muscles enable communication?
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What is constriction?
What is constriction?
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What is contraction?
What is contraction?
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What is excitability/irritability?
What is excitability/irritability?
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What is conductivity?
What is conductivity?
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What is contractility?
What is contractility?
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What is extensibility?
What is extensibility?
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What is elasticity?
What is elasticity?
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What is fascia?
What is fascia?
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What are tendons?
What are tendons?
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What is aponeurosis?
What is aponeurosis?
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What is epimysium?
What is epimysium?
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What is perimysium?
What is perimysium?
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What is endomysium?
What is endomysium?
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What are myofibrils?
What are myofibrils?
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What is sarcolemma?
What is sarcolemma?
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What is sarcoplasmic reticulum?
What is sarcoplasmic reticulum?
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What is actin?
What is actin?
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What is myosin?
What is myosin?
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What is sliding filament theory?
What is sliding filament theory?
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What is muscle origin?
What is muscle origin?
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What is insertion in relation to muscle?
What is insertion in relation to muscle?
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What are muscle tones?
What are muscle tones?
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What is muscle strength?
What is muscle strength?
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What is isometric contraction?
What is isometric contraction?
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What is isotonic contraction?
What is isotonic contraction?
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What does maximus mean?
What does maximus mean?
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What does minimus mean?
What does minimus mean?
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What does longus refer to?
What does longus refer to?
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What does brevis mean?
What does brevis mean?
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What shape are deltoids?
What shape are deltoids?
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What shape are Rhomboideus?
What shape are Rhomboideus?
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What is muscle shape?
What is muscle shape?
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What is agonist(prime mover)?
What is agonist(prime mover)?
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What is fixator (stabilizer)
What is fixator (stabilizer)
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Study Notes
Muscular System Overview
- Refers to the skeletal system, with most muscles attached to bones
- Constitutes 40-50% of total body weight
- Converts chemical energy into mechanical work, enabling action via microscopic striations
- Contractions are usually voluntary and result to movement
Myology
- The scientific study of muscles
Unique Muscle Tissues
- Composed of muscle cells that undergo modification to become muscle fibers
Muscle Functions
- Movement results from brain-prompted contractions
- Posture is maintained through partial contraction
- Respiration relies on the diaphragm, the chief muscle undergoing continuous contraction and communicating with the heart
- Body heat is generated by muscle contraction
- Communication involves skeletal muscles for speaking, writing, gesturing, and facial expressions
- Constriction, mainly by smooth muscle, constricts internal organs and vessels.
- Contraction of cardiac muscle enables the heart to beat, propelling blood throughout the body
Characteristics and Types of Muscles
- Includes skeletal, smooth, and cardiac muscle
- All are made of muscular tissue made up of muscle cells or muscle fibers
Key Muscles
- Trapezius extends from front to back
- Pectoralis major lies above the pectoralis minor
- Biceps brachii are arm muscles at the front
- Triceps brachii are arm muscles at the back
- Latissimus dorsi is the widest muscle of the body
- Abdominal muscles are paired (10 packs)
- Gluteus maximus is the largest muscle, with gluteus minimus underneath
- Sartorius, the longest muscle, attaches to the femur
- Biceps femoris are hamstring muscles
- Rectus femoris is located at the front of the thigh
- Gastrocnemius is located at the calf
- Achilles tendon was discovered by Achilles
Characteristics of Muscles
- Enables muscles to carry out functions and contributes to homeostasis
- Excitability/Irritability: ability to respond to stimuli
- Conductivity: ability to transmit impulses
- Contractility: ability to shorten and thicken to generate work
- Extensibility: ability to be stretched without tissue damage
- Elasticity: ability to return to original form after contraction or lengthening
Skeletal Muscle Tissue
- Muscle fibers are skeletal muscle cells
Stimulus Classification
- Minimal/Liminal (Threshold): smallest stimulus amount to produce a muscle twitch
- Sub-Minimal/Subliminal (Subthreshold): any stimulus of lesser strength that cannot produce a twitch
Connective Tissue Components
- Surround and protect muscle tissue
Fascia
- A large sheet-like connective tissue covering the entire muscle
Tendons
- Cords of dense connective tissue that attach muscle to bone
Aponeurosis
- Broad, flattened connective tissue that attaches muscle to another muscle
Connective Tissue Coverings
- Epimysium: Outermost layer that surrounds muscles and binds muscle fibers together
Perimysium
- Surrounds bundles of muscle fibers (fascicles)
Endomysium
- Innermost layer that penetrates each muscle fiber
Muscle Fiber Structure
- Myofibrils are thread-like proteins that make up muscle fibers
- Myofilaments are proteins that make up myofibrils
- Sarcolemma is the cell membrane containing T-tubules
- T-tubules wrap around sarcomeres at the A band and are associated with the sarcoplasmic reticulum
- Sarcoplasmic reticulum surrounds myosin and stores/releases Ca2+
- Sarcoplasm: cytoplasm of muscle fiber (cell)
Major Muscle Proteins
- Actin is the protein composing thin myofilaments
- Myosin is the protein composing thick myofilaments
Actin and Myosin Myofilaments
- Actin are thin myofilaments resembling two strands of pearls
- Myosin are thick myofilaments resembling golf clubs
- Troponin: attachment site on actin for Ca2+
- Tropomyosin a filament on grooves of actin that serves as an attachment site on actin for myosin
Sarcomeres
- Basic contractile units that contain actin and myosin
- Z disk: protein fibers forming attachment site for actin
- M line: where myosin is anchored
- H zone: center of sarcomere with only myosin
- I band: contains only actin
- A band: where actin and myosin overlap
Sliding Filament Theory
- Explains how muscles contract through the sliding of actin myofilaments past myosin myofilaments during contraction
- Cross-bridge: binding of myosin to actin
Tonic Contraction
- Produces muscle tone, but the muscles do not shorten
- Only a few fibers contract at a time
- Example: standing position
Muscle Attachments
- Involves OIA (Origin, Insertion, Action)
- Tendons: white glistening fibrous bands of connective tissue attaching muscle to bone
- Origin: less movable, more stable attachment site, usually proximal
- Insertion: more movable, less stable attachment site, usually distal
Muscle Tones
- Persistent state of slight muscle contraction
- Represents tension in a muscle at rest
Nomenclature of Skeletal Muscles
- Direction relative to the midline of the body
- Rectus: example, rectus abdominis
- Transverses: example, transverse abdominis, deep into the abdomen
- Oblique (External): example, external abdominal oblique
- Oblique (Internal): example, internal abdominal oblique
Muscles According to Location
- Frontalis: specific to frontal
- Tibialis Anterior: front of lower leg, inverts foot
- Tibialis Posterior: back of lower leg
Muscles According to Size
- Maximus: largest
- Minimus: smallest
- Longus: longest
- Brevis: short
- Major: large
- Minor: small
Quadriceps
- Four origins
- Examples: Rectus femoris, Vastus intermedius, Vastus medialis, Vastus lateralis
Muscles According to Origin and Insertion
- Example: Sternocleidomastoid
Muscle Shape
- Based on organization of fascicles
- Types include: Orbicularis oris, Unipennate, Bipennate, Convergent, Parallel, Multipennate
Muscles According to Number of Origins
- Biceps: 2 origins
- Triceps: 3 origins
Muscles of Facial Expressions
- Frontalis: draws scalp anteriorly, raises eyebrows
- Orbicularis oculi: closes the eyelids
- Zygomaticus: smiles or laughs
- Risorius: grins
- Buccinator: assists with blowing or kissing
- Levator labii superioris: elevates the upper lip
- Depressor labii inferioris: depresses the lower lip
- Depressor anguli oris: causes grief
- Mentalis: elevates and protrudes lower lip
- Orbicularis oris: closes and purses lips
Muscles of Mastication
- Masseter: elevates the jaw
- Temporalis: elevates and retracts the jaw
- Lateral pterygoid: protrudes the jaw
- Medial pterygoid: moves the jaw from side to side
Muscles of the Eyeball
- Superior rectus: directs eyeball upwards
- Inferior rectus: directs eyeball downwards
- Medial rectus: directs eyeball medially
- Lateral rectus: directs eyeball laterally
- Superior oblique: rotates eyeball laterally and downward
- Inferior oblique: rotates eyeball laterally and upward
Muscles That Move the Head and Neck
- Sternocleidomastoid flexes the head forward
- Platysma retracts the angle of the mouth and jaw
Muscles That Move The Shoulder
- Rhomboids retract the scapula
- Serratus anterior protracts the scapula
- Pectoralis minor depresses the scapula
- Pectoralis major flexes the shoulder and adducts the arm
- Teres major extends the shoulder and adducts/rotates the arm
- Latissimus dorsi extends shoulder and adducts arm
- Infraspinatus extends and rotates the shoulder
Muscles of the Abdominal Wall
- Rectus abdominis compresses the abdomen which aids in defecation, urination, and forced expiration
- External Oblique compresses abdomen and rotates the vertebral column laterally
- Internal Oblique compresses abdomen and rotates the vertebral column laterally
- Transversus compresses abdomen
Muscles Used in Breathing
- Diaphragm is the key muscle for respiration
- External intercostals compress the thorax
- Internal intercostals expand the thorax
Upper Extremity Muscles
- Triceps brachii extends forearm
- Biceps brachii flexes and supinates forearm
- Brachialis flexes forearm
- Pronators pronate forarm
- Brachioradialis flexes and pronates the forearm
- Supinator supinates the forearm
Lower Extremity Muscles
- Iliopsoas: chief flexor of the hip
- Tensor fasciae latae: flexes hip and abducts thigh
- Gluteus maximus: chief extensor of the hip
- Gluteus medius: abducts the thigh
- Quadriceps femoris group: extensor muscles, extends knee
- Sartorius: extends knee
- Hamstring group: flexor muscles
- Adductor group: adducts thigh
- Tibialis anterior: dorsiflexes ankle
- Gastrocnemius: plantar flexes ankle
- Soleus: plantar flexes ankle
- Peroneus: flexes and everts the ankle
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