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Questions and Answers
What is the duration of contraction in fast-twitch fibers?
What is the duration of contraction in fast-twitch fibers?
Which muscle fiber type is considered fatigable?
Which muscle fiber type is considered fatigable?
What characteristic is associated with oxidative fibers?
What characteristic is associated with oxidative fibers?
Which of the following fibers has a slower contraction time?
Which of the following fibers has a slower contraction time?
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What determines the speed at which contraction initiates in muscle fibers?
What determines the speed at which contraction initiates in muscle fibers?
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Which fiber type primarily relies on aerobic cellular respiration for ATP production?
Which fiber type primarily relies on aerobic cellular respiration for ATP production?
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Which characteristic does not belong to glycolytic fibers?
Which characteristic does not belong to glycolytic fibers?
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What is a key feature of fast-twitch fibers?
What is a key feature of fast-twitch fibers?
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What is the primary energy source for fast-glycolytic (FG) fibers during contraction?
What is the primary energy source for fast-glycolytic (FG) fibers during contraction?
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Which type of muscle fiber is characterized by a high degree of endurance and a central body?
Which type of muscle fiber is characterized by a high degree of endurance and a central body?
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What is the appearance of fast-glycolytic (FG) fibers primarily due to?
What is the appearance of fast-glycolytic (FG) fibers primarily due to?
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Which term is used to refer to the less movable attachment of a muscle?
Which term is used to refer to the less movable attachment of a muscle?
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Which muscle fiber type is known for providing both power and speed?
Which muscle fiber type is known for providing both power and speed?
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What happens to the diameter of a circular muscle when it contracts?
What happens to the diameter of a circular muscle when it contracts?
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In the context of muscle fiber types, what is the least extensive characteristic of fast oxidative (FO) fibers compared to slow oxidative (SO) fibers?
In the context of muscle fiber types, what is the least extensive characteristic of fast oxidative (FO) fibers compared to slow oxidative (SO) fibers?
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Which of the following best describes the function of tendons?
Which of the following best describes the function of tendons?
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What occurs during cross bridge formation?
What occurs during cross bridge formation?
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What is the correct description of isometric contraction?
What is the correct description of isometric contraction?
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Which statement about wave summation is true?
Which statement about wave summation is true?
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What happens during the power stroke?
What happens during the power stroke?
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How does the strength of muscle contractions change?
How does the strength of muscle contractions change?
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During cross bridge detachment, what is the role of ATP?
During cross bridge detachment, what is the role of ATP?
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What triggers the release of more calcium ions during wave summation?
What triggers the release of more calcium ions during wave summation?
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What is meant by 'graded muscle responses'?
What is meant by 'graded muscle responses'?
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What results in a sustained muscle contraction known as Tetanus?
What results in a sustained muscle contraction known as Tetanus?
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Which energy source is primarily used for high-intensity exercise before cellular respiration kicks in?
Which energy source is primarily used for high-intensity exercise before cellular respiration kicks in?
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What is the correct sequence of stages in a muscle twitch?
What is the correct sequence of stages in a muscle twitch?
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What characterizes fast twitch muscle fibers?
What characterizes fast twitch muscle fibers?
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Which of the following best describes muscular endurance?
Which of the following best describes muscular endurance?
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What is a primary effect of eccentric muscle contractions?
What is a primary effect of eccentric muscle contractions?
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Which metabolic pathway begins by breaking down glycogen to glucose?
Which metabolic pathway begins by breaking down glycogen to glucose?
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Muscle tone is described as:
Muscle tone is described as:
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Which of the following statements about slow twitch fibers is true?
Which of the following statements about slow twitch fibers is true?
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What causes lactate formation in muscles?
What causes lactate formation in muscles?
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What is a primary cause of Delayed Onset Muscle Soreness (DOMS)?
What is a primary cause of Delayed Onset Muscle Soreness (DOMS)?
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Which neurotransmitter's release is inhibited by the toxin from Clostridium botulinum?
Which neurotransmitter's release is inhibited by the toxin from Clostridium botulinum?
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What process occurs when nerve signals terminate, leading to muscle relaxation?
What process occurs when nerve signals terminate, leading to muscle relaxation?
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Which energy source is primarily used during maximum exertion for an additional 20-25 seconds?
Which energy source is primarily used during maximum exertion for an additional 20-25 seconds?
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What is the main advantage of glycolysis compared to aerobic cellular respiration?
What is the main advantage of glycolysis compared to aerobic cellular respiration?
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What role does estrogen play in muscle recovery?
What role does estrogen play in muscle recovery?
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What is the consequence of insufficient ATP availability in muscle cells post-mortem?
What is the consequence of insufficient ATP availability in muscle cells post-mortem?
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What type of contractions are associated with more muscle fiber tears, contributing to DOMS?
What type of contractions are associated with more muscle fiber tears, contributing to DOMS?
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Which of the following is a primary method for skeletal muscle metabolism during rest?
Which of the following is a primary method for skeletal muscle metabolism during rest?
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Which enzyme is involved in the transfer of phosphate from ADP to ATP?
Which enzyme is involved in the transfer of phosphate from ADP to ATP?
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Study Notes
Muscle Twitch
- Muscle twitch occurs when a motor unit is stimulated by infrequent electrical impulses.
- This results in a single contraction lasting a fraction of a second.
- During a muscle twitch, calcium ions are released from the sarcoplasmic reticulum (SR) for contraction and return to the SR for muscle relaxation.
- Three stages of muscle twitch: latent period, contraction period, and relaxation period.
- Nerve fibers can deliver rapid series of stimuli to the motor unit, which can lead to increased muscle contraction.
Tetanus
- If maximal contraction occurs, a sustained contraction called tetanus is achieved.
- Tetanus continues until fatigue sets in and the muscle relaxes even when stimulated.
- Tetanus doesn't usually happen because some motor units are contracting maximally while others are resting, allowing for sustained contractions.
- Muscle tone represents a state where some motor units are always contracted but not enough to cause movement.
Energy Sources for Muscle Contraction
- Muscle cells have limited amounts of ATP stored and need to acquire more energy for contraction.
- Energy sources stored in muscle: glycogen and fat (triglycerides).
- Energy sources derived from blood: blood glucose and plasma fatty acids.
- ATP production for muscle contraction can occur through three pathways:
- Anaerobic: Creatine PO
4Pathways (no need for O2) and Fermentation (no need for O2) - Aerobic: Cellular respiration
- Anaerobic: Creatine PO
Aerobic vs Anaerobic
- Creatine PO
4Pathway: Fastest and simplest way for muscles to produce ATP. - CP is formed during muscle cell resting and storage is limited.
- CP is used for high-intensity exercise before cellular respiration takes over.
- Fermentation: produces ATP by breaking down glucose and producing lactate.
- Lactate formation causes muscle aches and fatigue, but with rest and O
2intake, lactate is converted back to glucose. - Cellular respiration: more likely to supply energy when exercise is sub-maximal in intensity.
Fast Twitch vs Slow Twitch
- Muscle cells contain myoglobin, which combines with and stores O
2. - Fast twitch fibers differ from slow twitch fibers in color, myoglobin content, and blood vessel density
- Fast twitch: Develops maximum tension quickly and to a greater degree.
- Fast twitch fibers fatigue quickly and build up lactate rapidly.
- Slow twitch: Darker in color (more mitochondria), lots of myoglobin, and dense capillary beds for O
2intake. - Slow twitch fibers have better endurance and are resistant to fatigue.
Types of Contractions
- Concentric: muscles shorten during contraction.
- Eccentric: muscles lengthen during contraction.
- Eccentric contraction benefits include:
- Improves strength.
- Reduces inflammation
- May help prevent Type 2 diabetes.
- Strengthens knee muscles.
- Treats tennis elbow.
- Lower strength losses during reduced training periods.
- Improved performance
- Prevents injuries.
- Lengthens careers.
Five Rules of Skeletal Muscles
- These rules describe the characteristics of fast twitch fibers and their ability to produce a strong, quick contraction:
- Fast rate of action potential propagation along the sarcolemma.
- Quick Ca^++^ release and re-uptake by the SR.
- Stronger contraction.
- Initiate contraction quicker.
- Produce a contraction of shorter duration.
Muscle Fiber Sub-Types
- Three types of muscle fibers:
- Slow-oxidative (SO) fibers (Type I)
- Fast-oxidative (FO) fibers (Type II)
- Fast-glycolytic (FG) fibers (Type IIb)
Skeletal Muscle Composition/Action
- Tendons: attach muscle to bone, muscle to skin, or muscle to muscle.
- The less movable attachment is called the origin, and the more movable attachment is called the insertion.
- Superior/inferior attachments (axial muscles)
- Proximal/distal attachments (appendicular muscles)
Skeletal Muscle Organizational Patterns
- Fascicles lie parallel to each other in the following patterns:
- Circular muscles (sphincters): concentrically arranged around openings.
- Parallel muscles: have a central body (belly).
- High endurance but not strong.
- Convergent muscles: widespread muscle fascicles converging on a common site.
- Can be a single tendon, a tendinous sheet, or both.
- Pennate muscles: fibers attach obliquely to a tendon.
- Increased muscle power.
Muscular Paralysis
- Tetanus (Clostridium tetani): toxin blocks release of glycine, the inhibitory neurotransmitter in the spinal cord leading to overstimulation of motor neurons and excessive muscle contraction.
- Botulism (Clostridium botulinum): toxin prevents release of ACh at synaptic terminals, causing muscular paralysis.
- Botulism A can be used to reduce wrinkles and treat spasticity.
Skeletal Muscle Relaxation
- Termination of rapid nerve signal: nerve signal stops, ACh release stops, ACh receptors close on the sarcolemma, Ca^++^ channels decrease Ca^++^ and return it to storage.
- ATP is required for both contraction and relaxation of muscles.
- In death, ATP is not available, muscles remain contracted (rigor mortis).
Skeletal Muscle Metabolism
- Most ATP produced for muscle cells is used to re-set the myosin heads for contraction.
- ATP is also required for Ca^++^ pumps within the sarcoplasmic reticulum to store Ca^++^.
- Muscle fibers store limited ATP, and additional ATP can be obtained from myokinase which transfers P from ADP to ATP, providing energy for 5-6 seconds of maximum exercise.
- Creatine PO
4stores can provide an additional 20-25 seconds of maximum exertion.
Rest
- During rest, ATP and Creatine PO
4stores are replenished through cellular respiration and creatine kinase activity.
Glycolysis
- Glucose from glycogen stores or blood provides energy for glycolysis, which is advantageous because it doesn't need O
2and produces ATP rapidly.
Aerobic Cellular Respiration
- Cellular respiration occurs within the mitochondria, requires O
2, and can utilize a variety of nutrients
### Cross Bridge Formation
- Includes four steps:
- Energized myosin head attaches to an actin myofilament.
- The power stroke, where ADP and P are released and the myosin head pivots, pulling the actin filament.
- Cross-bridge detachment, where ATP attaches to myosin, weakening the link between myosin and actin.
- Cocking of the myosin head, where ATP is hydrolyzed to ADP and P, returning the myosin head to its pre-stroke position.
Wave Summation and Recruitment
- Muscle tension is the force exerted by a contracting muscle.
- Load is the opposite force on the muscle.
- Isometric contraction develops tension but the load doesn't move.
- Isotonic contraction develops tension, overcomes the load, and shortens the muscle.
- Muscle contractions can be graded in two ways:
- By changing frequency of stimulation
- By changing the strength of stimulation
Muscle Contraction Changes/Stimulus Frequency
- The nervous system increases the firing rate of motor neurons to generate greater muscular force.
- Wave or temporal summation occurs when two identical stimuli are delivered in rapid succession, resulting in a stronger second twitch.
- The second contraction happens before complete relaxation, leading to more shortening than the first contraction. This summation applies as long as the second stimulus arrives before the muscle is completely repolarized.
### DOMS
- Delayed Onset Muscle Soreness (DOMS) usually occurs 24-48 hours after exercise.
- Microtears in muscle fibers are often the cause.
- Estrogen increases repair.
- Active recovery is best for DOMS.
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Description
Test your knowledge on muscle twitches and tetanus with this quiz. Understand the stages of muscle contraction, the role of calcium ions, and how motor units work together. This quiz will also cover the concept of muscle tone and sustained contractions.