Muscle Mastery Quiz

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Questions and Answers

Which factor plays the most important role in determining muscular voluntary contraction force and power output?

  • All factors contribute equally
  • Muscle size (correct)
  • Activation capacity
  • Muscle architecture

Which of the following is a key determinant of force production?

  • Muscle fibre arrangement
  • Muscle size (correct)
  • Muscle architecture
  • Activation capacity

Which factor plays the greatest role in determining muscular voluntary contraction force and power output?

  • Activation capacity
  • Muscle architecture
  • All three factors have an equal impact
  • Muscle size (correct)

Which type of muscle architecture has a greater number of fibres per unit volume and can generate more force per unit CSA?

<p>Pennate muscles (D)</p> Signup and view all the answers

Which type of muscle has a longer range of motion and can contract over a greater distance?

<p>Parallel muscles (C)</p> Signup and view all the answers

Which type of muscle architecture has a longer range of motion and can contract over a greater distance?

<p>Parallel (C)</p> Signup and view all the answers

How can higher firing rates affect force production?

<p>They can lead to increased force production (D)</p> Signup and view all the answers

What is the relationship between firing rate and force production?

<p>Higher firing rates lead to increased force production (A)</p> Signup and view all the answers

What is hypertrophy?

<p>An increase in muscle fibre size due to resistance training (C)</p> Signup and view all the answers

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