5 Questions
What is the definition of fatigue?
A decrease in force and/or power generating capacity caused by exercise
During isometric contractions, what is a characteristic of fatigue?
Reduced rate of force development (RFD)
What happens to maximal force during maximal contractions as a result of fatigue?
Decline in force
What type of contraction is more likely to cause ultrastructural damage as a result of fatigue?
Eccentric contractions
How is exercise intensity expressed?
As a percentage of maximal effort
Test your understanding of muscle fatigue with this quiz. Explore the impact of exercise intensity on time-to-fatigue and time-to-failure. Assess your knowledge of the concept of muscular fatigue and its effects on force and power.
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