Podcast
Questions and Answers
Which of the following statements best describes the relationship between intrinsic and extrinsic motivation?
Which of the following statements best describes the relationship between intrinsic and extrinsic motivation?
- Both intrinsic and extrinsic motivation are primarily driven by external factors, but intrinsic motivation is more effective.
- Both intrinsic and extrinsic motivation are primarily driven by internal desires, but extrinsic motivation is more sustainable.
- Extrinsic motivation relies on external rewards, while intrinsic motivation stems from internal satisfaction. (correct)
- Intrinsic motivation relies on external rewards, while extrinsic motivation stems from internal satisfaction.
How does the maturation of the prefrontal lobe during middle childhood influence cognitive development?
How does the maturation of the prefrontal lobe during middle childhood influence cognitive development?
- It fosters improved planning and problem-solving capabilities. (correct)
- It results in a decreased capacity for systematic thinking.
- It primarily enhances gross motor skills and physical coordination.
- It leads to a decline in problem-solving abilities due to increased abstract thinking.
During a growth spurt, why might adolescents experience pain or discomfort?
During a growth spurt, why might adolescents experience pain or discomfort?
- As a result of increased production of growth hormones, causing inflammation in joints.
- Due to a rapid decrease in muscle mass, leading to reduced support for skeletal structures.
- Due to a decrease in bone density, making them more susceptible to fractures.
- Because their muscles and tendons may not develop at the same rate as their bones. (correct)
Considering the average timing, how does the onset of puberty typically differ between girls and boys?
Considering the average timing, how does the onset of puberty typically differ between girls and boys?
How might an understanding of different learning styles (visual, auditory, reading/writing, kinesthetic) inform teaching strategies?
How might an understanding of different learning styles (visual, auditory, reading/writing, kinesthetic) inform teaching strategies?
What is the MOST critical reason that accidents are the number one cause of death for early childhood ages?
What is the MOST critical reason that accidents are the number one cause of death for early childhood ages?
What is the MAIN role of the cerebellum?
What is the MAIN role of the cerebellum?
What is the function of the Corpus Callosum?
What is the function of the Corpus Callosum?
If an athlete excels in endurance running, which aspect of the Presidential Youth Physical Fitness test will be MOST relevant?
If an athlete excels in endurance running, which aspect of the Presidential Youth Physical Fitness test will be MOST relevant?
When dealing with sprains and strains, what strategy describes the mnemonic 'RICE'?
When dealing with sprains and strains, what strategy describes the mnemonic 'RICE'?
Which body type is associated with being muscular and athletic?
Which body type is associated with being muscular and athletic?
Which of the following activities would engage in plyometrics?
Which of the following activities would engage in plyometrics?
How does the definition of 'ectomorph' relate to the description provided?
How does the definition of 'ectomorph' relate to the description provided?
In terms of physical characteristics, how does an endomorph differ MOST significantly from an ectomorph?
In terms of physical characteristics, how does an endomorph differ MOST significantly from an ectomorph?
How would you describe an example of intrinsic motivation?
How would you describe an example of intrinsic motivation?
You're coaching a young athlete who excels in short, explosive movements but lacks endurance. How could you modify their training based on the information provided?
You're coaching a young athlete who excels in short, explosive movements but lacks endurance. How could you modify their training based on the information provided?
A child is struggling to understand complex concepts in class. How might understanding different learning styles help?
A child is struggling to understand complex concepts in class. How might understanding different learning styles help?
How have you seen an understanding of different learning styles affect teaching strategies?
How have you seen an understanding of different learning styles affect teaching strategies?
What's the difference between sprains and strains?
What's the difference between sprains and strains?
Given the definitions of body types, how would you categorize Michael Jordan?
Given the definitions of body types, how would you categorize Michael Jordan?
How must intrinsic and extrinsic motivation be used to achieve optimal results?
How must intrinsic and extrinsic motivation be used to achieve optimal results?
Why is it important to understand the basic body types?
Why is it important to understand the basic body types?
What happens as kids go through puberty?
What happens as kids go through puberty?
How does puberty differ in timing between girls and boys?
How does puberty differ in timing between girls and boys?
What does the acronym 'RICE' stand for in the context of treating sprains and strains, and why is each component important?
What does the acronym 'RICE' stand for in the context of treating sprains and strains, and why is each component important?
Given the limited information, which learning style would benefit an auditory learner MOST?
Given the limited information, which learning style would benefit an auditory learner MOST?
Considering the general growth patterns during puberty, what are reasonable insights?
Considering the general growth patterns during puberty, what are reasonable insights?
How can the understanding of different learning styles affect the teaching strategies?
How can the understanding of different learning styles affect the teaching strategies?
Flashcards
Ectomorphs
Ectomorphs
Skinny, typically with fast metabolism
Mesomorph
Mesomorph
Muscular and athletic build
Endomorphs
Endomorphs
Big boned, strong, pear shaped
RICE Method
RICE Method
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Intrinsic Motivation
Intrinsic Motivation
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Extrinsic Motivation
Extrinsic Motivation
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Plyometrics
Plyometrics
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Cerebellum
Cerebellum
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Corpus Callosum
Corpus Callosum
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Prefrontal Lobe
Prefrontal Lobe
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Growth Spurt
Growth Spurt
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Puberty
Puberty
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Four learning styles
Four learning styles
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Study Notes
- Ectomorphs are skinny and fast.
- Mesomorphs are muscular, athletic, and have an hourglass figure.
- Endomorphs are big boned, strong, and have a pear shape.
- RICE method involves rest, ice, compression, and elevation.
- Use the RICE method to care for sprains and strains.
- Presidential youth physical fitness tests involve:
- Curls ups (as many as possible in 60 seconds)
- Shuttle run
- Endurance run/walk (how long to run/walk a mile)
- Pull-ups till failure
- Sit and reach
- Intrinsic motivation comes from personal satisfaction or enjoyment.
- Extrinsic motivation comes from external rewards like trophies or praise.
- Plyometrics are exercises that involve explosive movements like box jumps.
- Accidents are the number 1 cause of death for early childhood (ages 0 to 8) because parents overestimate cognitive abilities and underestimate motor abilities.
- The cerebellum is responsible for movement.
- The corpus callosum is a band of fibers connecting the left and right sides of the brain, and allows kids to think more systematically and get a complete picture.
- The prefrontal lobe grows dramatically during middle childhood and allows for better planning and problem-solving.
- A growth spurt involves an increase in bone size, but muscles and tendons haven't caught up, causing pain.
- Puberty lasts 4 years, with girls starting around 11 to 13 years old and boys starting around 13 to 15 years old.
- Girls stop growing around 18 to 19 years and boys continue until their early twenties.
- The four learning styles are visual, auditory, reading/writing, and kinesthetic.
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