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Questions and Answers
What type of muscle recruits fewer motor units initially and gradually increases recruitment as force requirement grows?
What type of muscle recruits fewer motor units initially and gradually increases recruitment as force requirement grows?
Which type of contraction decreases force with increasing velocity?
Which type of contraction decreases force with increasing velocity?
What controls functions like motor control and sensory processing in the brain?
What controls functions like motor control and sensory processing in the brain?
Which hormones respond to acute resistance training, promoting muscle growth and stress regulation?
Which hormones respond to acute resistance training, promoting muscle growth and stress regulation?
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How does the central nervous system (CNS) increase force production?
How does the central nervous system (CNS) increase force production?
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