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Questions and Answers
What type of muscle recruits fewer motor units initially and gradually increases recruitment as force requirement grows?
What type of muscle recruits fewer motor units initially and gradually increases recruitment as force requirement grows?
- Slow-twitch muscles
- Small muscles (correct)
- Fast-twitch muscles
- Large muscles
Which type of contraction decreases force with increasing velocity?
Which type of contraction decreases force with increasing velocity?
- Eccentric contraction
- Isometric contraction
- Isotonic contraction
- Concentric contraction (correct)
What controls functions like motor control and sensory processing in the brain?
What controls functions like motor control and sensory processing in the brain?
- Parietal lobe (correct)
- Hippocampus
- Cerebellum
- Limbic system
Which hormones respond to acute resistance training, promoting muscle growth and stress regulation?
Which hormones respond to acute resistance training, promoting muscle growth and stress regulation?
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How does the central nervous system (CNS) increase force production?
How does the central nervous system (CNS) increase force production?
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