Monosaccharides & Carbohydrates Differences Quiz
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Questions and Answers

Which carbohydrate is found in dairy products?

  • Galactose (correct)
  • Glucose
  • Fructose
  • Sucrose

    • What is the primary function of fiber in the body?

  • Promotes satiety and aids in digestion (correct)
  • Provides quick energy
  • Important for brain function
  • Storage form of glucose

    • What is the recommended daily allowance (RDA) for protein intake based on body weight?

  • 1.5 grams per kilogram of body weight
  • 1 gram per kilogram of body weight
  • 0.5 grams per kilogram of body weight
  • 0.8 grams per kilogram of body weight (correct)

    • Which hormone promotes the uptake of glucose into cells and lowers blood sugar levels?

    <p>Insulin</p> Signup and view all the answers

    What is the storage form of glucose in animals, found in the liver and muscles?

    <p>Glycogen</p> Signup and view all the answers

    Where can fructose be naturally found?

    <p>Fruits</p> Signup and view all the answers

    Which type of diabetes is often associated with insulin resistance or insufficient insulin production?

    <p>Type 2</p> Signup and view all the answers

    What is the main form of fat storage in the body composed of glycerol and three fatty acids?

    <p>Triglycerides</p> Signup and view all the answers

    Which fatty acid type is found in fatty fish, seeds, and vegetable oils?

    <p>Polyunsaturated</p> Signup and view all the answers

    Where are Omega-6 fatty acids primarily found?

    <p>Corn oil</p> Signup and view all the answers

    Which lipoprotein is known as 'Good' cholesterol and helps remove LDL cholesterol from the bloodstream?

    <p>HDL</p> Signup and view all the answers

    What are amino acids primarily essential for in the body?

    <p>Growth and repair</p> Signup and view all the answers

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