Minerals in Nutrition

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12 Questions

What is the classification used for minerals that the body requires in large quantities?

Major Minerals

Which mineral is classified as a trace mineral?

Iodine

What is the clinical significance of a sodium level of 150 mmol/L?

Hypernatremia

Which mineral's low level condition is termed hypomagnesemia?

Magnesium

Which one of these minerals is NOT required in amounts greater than 100 mg/day?

Zinc

Which of the following is the correct normal range for calcium levels in the body?

9.0-11.0 mg/dL

What is the most critical dietary function of potassium?

Nerve transmission

Which condition results from a low level of phosphorus in the body?

Hypophosphatemia

What is the normal level range for magnesium in the blood?

1.8-2.2 mg/dL

Which mineral's high level condition is known as hypernatremia?

Sodium

Which of the following is a trace mineral required in quantities less than 100 mg/day?

Iodine

What condition is associated with high levels of chloride in the blood?

Hyperchloremia

Study Notes

Classification of Minerals

  • Minerals are essential for normal growth and maintenance of the body, and have a well-defined chemical composition and a specific crystal structure.
  • There are two types of minerals: major minerals (macro minerals) and trace minerals (micro minerals).
  • Major minerals are required by the body in large quantities (> 100 mg/day).
  • Trace minerals are required by the body in small quantities (< 100 mg/day).

Examples of Minerals

  • Major minerals: Calcium, Magnesium, Phosphorus, Sodium, Potassium, Chloride, and Sulfur.
  • Trace minerals: Iron, Iodine, Copper, Manganese, Zinc, Molybdenum, Selenium, and Fluoride.

Clinical Significance of Minerals

  • Normal levels of minerals in the body: Calcium (9.0-11.0 mg/dL), Magnesium (1.8-2.2 mg/dL), Phosphorus (3.0-4.0 mg/dL), Sodium (136-145 mmol/L), Potassium (3.5-5.0 mmol/L), and Chloride (96-106 mmol/L).
  • Abnormal levels of minerals can lead to various health problems:
    • Hypocalcemia (low Calcium level), Hypercalcemia (high Calcium level)
    • Hypomagnesemia (low Magnesium level), Hypermagnesemia (high Magnesium level)
    • Hypophosphatemia (low Phosphorus level), Hyperphosphatemia (high Phosphorus level)
    • Hyponatremia (low Sodium level), Hypernatremia (high Sodium level)
    • Hypokalemia (low Potassium level), Hyperkalemia (high Potassium level)
    • Hypochloremia (low Chloride level), Hyperchloremia (high Chloride level)

Learn about the essential minerals required for normal growth and maintenance of the body, including major and trace minerals.

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