Mindfulness for Kids and Teens

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Questions and Answers

What are some reasons why kids today feel stressed?

  • Lack of parental support
  • Lack of sleep and poor nutrition
  • Lack of access to technology
  • Heavy course loads and full athletic schedules (correct)

What percentage of teens feel pressure to get good grades?

  • 29%
  • 0%
  • 61% (correct)
  • 100%

What is one of the environmental problems mentioned in the text that contributes to kids' stress?

  • Noise pollution
  • Water pollution
  • Climate change (correct)
  • Air pollution

What are some pressures that kids face?

<p>Being involved in sports and participating in extracurricular activities (C)</p> Signup and view all the answers

What are some mental health issues that are increasing among teens according to the text?

<p>Anxiety and depression (B)</p> Signup and view all the answers

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