Mindfulness for Kids and Teens

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CostEffectiveJoy
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5 Questions

What are some reasons why kids today feel stressed?

Heavy course loads and full athletic schedules

What percentage of teens feel pressure to get good grades?

61%

What is one of the environmental problems mentioned in the text that contributes to kids' stress?

Climate change

What are some pressures that kids face?

Being involved in sports and participating in extracurricular activities

What are some mental health issues that are increasing among teens according to the text?

Anxiety and depression

Discover the benefits of mindfulness for kids and teens in this insightful quiz. Learn how practicing mindfulness can help reduce stress, improve focus, and enhance overall well-being. Test your knowledge and gain helpful tips on incorporating mindfulness into the lives of young people.

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