mHealth and Sensor - Short Answer
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Questions and Answers

What is the purpose of wearing an accelerometer?

  • To measure the heart rate overnight
  • To track the sleep recommendation
  • To measure the disturbances caused by motion (correct)
  • To monitor the activity from the previous day
  • What is the significance of a Readiness Score above 70?

  • It means your sleep needs to be improved
  • It indicates you are not getting enough sleep or rest
  • It indicates you are ready for the day (correct)
  • It means your sleep is optimal
  • What is a common issue with PPG-based monitoring devices?

  • They are not portable
  • They are expensive
  • High power consumption
  • Need to remove motion artefacts in PPG signals to get accurate readings (correct)
  • What is the significance of a sleep score above 85?

    <p>It means your sleep is optimal</p> Signup and view all the answers

    What type of PPG-based monitoring device is a smart watch?

    <p>Wristband-type</p> Signup and view all the answers

    What is a factor that can affect sleep quality?

    <p>Alcohol consumption</p> Signup and view all the answers

    What is the primary function of the Sinoatrial node in the cardiac conduction system?

    <p>To generate electrical impulses to control the heart's contraction</p> Signup and view all the answers

    Which type of sensor is used in the Chest Strap device to measure heart rate?

    <p>ECG sensor</p> Signup and view all the answers

    What is the advantage of using Green Light PPG sensors over Infrared Light PPG sensors?

    <p>Less susceptible to motion artefacts</p> Signup and view all the answers

    What is the primary function of the signal processing algorithms used in PPG sensors?

    <p>To filter out noise and artefacts</p> Signup and view all the answers

    What is the primary advantage of using wearable devices such as the Smart Watch for heart rate monitoring?

    <p>Convenience and comfort</p> Signup and view all the answers

    What is the biometric signal that can be obtained using PPG sensors in addition to heart rate?

    <p>All of the above</p> Signup and view all the answers

    What is the primary function of the Holter monitor?

    <p>To record heart signals over a prolonged period</p> Signup and view all the answers

    What is the advantage of using the Smart Ring over other wearable devices?

    <p>Low power consumption</p> Signup and view all the answers

    What is the primary function of the mHealth platform?

    <p>To support medical and public health practice</p> Signup and view all the answers

    What is the solution to the problem of motion artefacts in PPG sensors?

    <p>Using two ring sensors</p> Signup and view all the answers

    What is the main challenge in obtaining accurate readings from PPG-based monitoring devices?

    <p>Removing motion artefacts in PPG signals</p> Signup and view all the answers

    What is the primary benefit of using wearable devices such as the Oura Ring for heart rate monitoring?

    <p>Convenience and portability</p> Signup and view all the answers

    What is the significance of a sleep score above 85 in the Oura Ring App?

    <p>Optimal sleep</p> Signup and view all the answers

    What is the advantage of using low power consumption PPG-based devices?

    <p>Increased battery life</p> Signup and view all the answers

    What is the primary function of the heart rate variability metric in the Oura Ring App?

    <p>To assess readiness for the day</p> Signup and view all the answers

    What is the primary application of mHealth platforms in the context of wearable devices?

    <p>Mobile health analytics</p> Signup and view all the answers

    What is the primary function of PPG sensors in wearable devices?

    <p>To measure the changes in blood volume in the vessels to calculate heart rate</p> Signup and view all the answers

    What is the significance of the cardiac conduction system in the heart?

    <p>It controls the contraction and relaxation of heart muscles to pump blood</p> Signup and view all the answers

    What is the advantage of using mobile devices in mHealth applications?

    <p>They enable real-time monitoring and data analysis for personalized health recommendations</p> Signup and view all the answers

    What is the primary function of the Holter monitor in heart rate monitoring?

    <p>To continuously record the heart's electrical activity over a prolonged period</p> Signup and view all the answers

    What is the significance of signal processing algorithms in PPG sensors?

    <p>To filter out motion artefacts and accurately calculate heart rate</p> Signup and view all the answers

    What is the primary advantage of using chest straps in heart rate monitoring?

    <p>They provide accurate and continuous heart rate monitoring during physical activities</p> Signup and view all the answers

    What is the primary function of the sinoatrial node in the cardiac conduction system?

    <p>To generate electrical impulses to control heart rhythm</p> Signup and view all the answers

    What is the significance of wearable devices in mHealth applications?

    <p>They enable continuous monitoring and personalized health recommendations</p> Signup and view all the answers

    What is the primary function of photodetectors in PPG sensors?

    <p>To detect changes in light intensity proportional to blood volume</p> Signup and view all the answers

    What is the primary advantage of using green light in PPG sensors?

    <p>It has a great signal-to-noise ratio and is resistant to motion artefacts</p> Signup and view all the answers

    What is the purpose of the cardiac conduction system in the heart?

    <p>The cardiac conduction system controls the contraction and relaxation of heart muscles, pumping blood.</p> Signup and view all the answers

    How does a PPG sensor measure heart rate?

    <p>A PPG sensor measures heart rate by shining green light onto the skin and detecting changes in blood volume.</p> Signup and view all the answers

    What is the difference between a Holter monitor and a chest strap?

    <p>A Holter monitor is a portable device that records heart activity over a longer period, while a chest strap is a wireless device that measures heart rate in real-time.</p> Signup and view all the answers

    What is the function of the sinoatrial node in the cardiac conduction system?

    <p>The sinoatrial node acts as a pacemaker, generating electrical impulses that control the heart's contractions.</p> Signup and view all the answers

    What is the advantage of using green light in PPG sensors over infrared light?

    <p>Green light is better suited for PPG sensors because it is absorbed by the blood, allowing for more accurate measurements.</p> Signup and view all the answers

    What is the significance of signal processing algorithms in PPG sensors?

    <p>Signal processing algorithms are used to filter out noise and artefacts, providing more accurate heart rate measurements.</p> Signup and view all the answers

    What does the Oura Ring App's Sleep Score measure, and what does a score above 85 indicate?

    <p>The Oura Ring App's Sleep Score measures the quality of sleep, and a score above 85 indicates optimal sleep.</p> Signup and view all the answers

    What is the function of a photodetector in a PPG sensor?

    <p>A photodetector measures the changes in light intensity caused by changes in blood volume, allowing for heart rate measurement.</p> Signup and view all the answers

    What are the advantages of PPG-based monitoring devices, and what is a common limitation of these devices?

    <p>The advantages of PPG-based monitoring devices include being inexpensive, low power consumption, highly portable, and very convenient to wear. A common limitation is the need to remove motion artefacts in PPG signals to get accurate readings.</p> Signup and view all the answers

    What is the significance of mHealth platforms in the context of wearable devices?

    <p>mHealth platforms support mobile devices and wearable devices in collecting and analysing health-related data.</p> Signup and view all the answers

    What is the advantage of using low power consumption PPG-based devices?

    <p>Low power consumption devices can operate for longer periods, reducing the need for frequent recharging.</p> Signup and view all the answers

    What is the purpose of the Readiness Score in the Oura Ring App, and what does a score above 70 indicate?

    <p>The Readiness Score measures the body's readiness for physical activity, and a score above 70 indicates that the user is ready for the day.</p> Signup and view all the answers

    What is the biometric signal that can be obtained using PPG sensors besides heart rate?

    <p>PPG sensors can also measure blood oxygen saturation.</p> Signup and view all the answers

    What are the different types of PPG-based monitoring devices, and what are their characteristics?

    <p>The different types of PPG-based monitoring devices include wristband-type (smart watch, smart band), finger-type (ring sensor), ear-type (earring sensor, earphone sensor), and forehead-type. These devices are characterized by being inexpensive, low power consumption, highly portable, and very convenient to wear.</p> Signup and view all the answers

    How does the Oura Ring App's Sleep Score account for sleep quality, and what are the implications of a score below 70?

    <p>The Oura Ring App's Sleep Score accounts for sleep quality by measuring total sleep time, sleep efficiency, and other factors, and a score below 70 indicates that sleep quality needs to be improved.</p> Signup and view all the answers

    What is the significance of heart rate variability in the Oura Ring App's Readiness Score?

    <p>Heart rate variability is an important metric in the Oura Ring App's Readiness Score, as it indicates the body's ability to respond to physical activity and stress.</p> Signup and view all the answers

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