Mental Health Struggles Quiz

Clint Malarchuk, a former NHL player, shares his experience of getting hooked from behind during a hockey game, resulting in a near-fatal injury where he sustained a slashed jugular and required emergency surgery.

After the injury, Malarchuk dealt with the aftermath, including PTSD symptoms like panic attacks, nightmares, and insomnia. He tried to self-medicate with alcohol but eventually sought help.

Malarchuk met his future wife in 2004 and they married in 2006. They bonded over their shared experiences of mental health struggles, including anxiety, depression, and obsessive compulsive tendencies.

In 2010, Malarchuk's wife found him with a gun, intending to take his life due to his intense mental anguish. She convinced him to seek help, and he entered a six-month rehab program.

Malarchuk's near-suicide attempt was a turning point, leading him to become a mental health advocate and start a support group for PTSD patients, focusing on alternative therapies like equine therapy and meditation.

Malarchuk's hockey career was cut short due to a car accident, which also contributed to his PTSD development. He later started a PTSD support group and began advocating for mental health awareness.

Malarchuk and his wife started a PTSD support group, helping veterans, civilians, and others dealing with mental illness or PTSD. They focus on alternative therapies like equine therapy and meditation to promote healing.

Malarchuk believes that God saved him for a reason and wants to help others, offering support and hope through emails and his advocacy work. He acknowledges that dealing with mental health issues and addiction is an ongoing process, and not a one-time solution.

Malarchuk's competitive spirit started in his athletic family and continued into his hockey career. He considers Houston his home and has a passion for basketball as an outlet for self-expression.

Malarchuk emphasizes the importance of being open about mental health struggles, citing his own journey as an example of how sharing his story can help others. He encourages people to seek help and support when dealing with mental health challenges.

John School is named after a giving community that focuses on making kids smile and providing opportunities for women's empowerment through confidence-building exercises and events.

Robin's House Foundation, named after the speaker's mom, aims to bring joy and happiness to children, offering a glimpse of professional life and lessons learned, regardless of personal struggles.

The speaker, a basketball player, shares his experiences with mental health challenges, drawing inspiration from previous NBA players like Kevin Love and DeMar DeRozan who have spoken openly about their own struggles.

The speaker's darkest moments came during an injury that left him unable to play basketball, causing self-doubt, questioning, and even contemplating dark thoughts.

Mental health issues were already present for the speaker but surfaced more evidently during his injury, and he began to question God and his life.

Athletes may feel pressure to conceal mental health issues from the public and not be vulnerable, but having a supportive network of friends and family can help individuals find their center again.

The speaker's journey to get better as a person and a basketball player includes the power of sports to provide a platform for positive change and ending the stigma around mental health.

Nathan Braaten, a student athlete, shares his experiences with mental health struggles, admitting the pressure of being an athlete and the importance of addressing mental health issues.

The statistics on mental health challenges among college students have reached epidemic levels, with over one-third of students struggling with some form of mental health issue, 11% having had thoughts of suicide, and 5% actively planning their own death.

John Chambers, the speaker's friend and teammate, took his life on July 4, 2016, and the speaker shares the importance of addressing mental health issues and the impact of losing a friend.