Mental Health Dimensions Quiz

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What is the primary focus of Anger Management?

Building social support networks

Identifying the cause of anger (correct)

Developing problem-solving skills

Suppressing emotions

What aspect of mental health is concerned with the way you feel?

Behaviors

Body reactions

Thoughts

Emotions (correct)

Which of the following is NOT a dimension of mental health and well-being?

Body reactions

Social Support (correct)

Thoughts

Emotions

What is the primary benefit of having a strong support network?

It enables you to cope with problems and celebrate successes Signup and view all the answers

What is the relationship between stress and mental health?

Stress is connected to both mental and physical health Signup and view all the answers

What is the primary benefit of developing problem-solving skills?

It enables you to manage difficult situations more effectively Signup and view all the answers

What is the key aspect of Healthy Thinking according to the text?

Looking at problems in a realistic and balanced way Signup and view all the answers

What is Corporate Governance often referred to as?

System of Direction and Control Signup and view all the answers

What is the primary focus of Intellectual Health according to the text?

Exercising your mind and being a lifelong learner Signup and view all the answers

What is the ultimate goal of Governance according to the Asian Development Bank?

Making, implementing, and enforcing sound policies Signup and view all the answers

What is the primary purpose of Cognitive Behavioral Therapy (CBT)?

Treating anxiety and depression Signup and view all the answers

What is the underlying theme of Governance in various contexts?

Exercise of power and responsibility Signup and view all the answers

Mental Health Dimensions Quiz

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Questions and Answers

What is the primary focus of Anger Management?

What aspect of mental health is concerned with the way you feel?

Which of the following is NOT a dimension of mental health and well-being?

What is the primary benefit of having a strong support network?

What is the relationship between stress and mental health?

What is the primary benefit of developing problem-solving skills?

What is the key aspect of Healthy Thinking according to the text?

What is Corporate Governance often referred to as?

What is the primary focus of Intellectual Health according to the text?

What is the ultimate goal of Governance according to the Asian Development Bank?

What is the primary purpose of Cognitive Behavioral Therapy (CBT)?

What is the underlying theme of Governance in various contexts?

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