Podcast
Questions and Answers
Which brain chemicals are known to regulate mood?
Which brain chemicals are known to regulate mood?
- Insulin
- Melatonin
- Cortisol
- Endorphins (correct)
Which of the following is a symptom of depression?
Which of the following is a symptom of depression?
- Increased energy levels
- Increased appetite
- Decreased sleep (correct)
- Decreased anxiety
What is a risk factor of diabetes and cardiovascular disease?
What is a risk factor of diabetes and cardiovascular disease?
- Anxiety
- Physical activity
- Schizophrenia
- Depression (correct)
How does regular physical activity affect feelings of stress and anxiety?
How does regular physical activity affect feelings of stress and anxiety?
What are common symptoms of anxiety disorders?
What are common symptoms of anxiety disorders?
What is the main characteristic of panic disorder?
What is the main characteristic of panic disorder?
How does regular aerobic exercise affect anxiety levels?
How does regular aerobic exercise affect anxiety levels?
What are the two forms of stress?
What are the two forms of stress?
What is eustress?
What is eustress?
What are the effects of regular physical activity on stress?
What are the effects of regular physical activity on stress?
Which term refers to problems or issues that disrupt psychological, physical, and social functioning but are not severe enough to be labeled as illnesses?
Which term refers to problems or issues that disrupt psychological, physical, and social functioning but are not severe enough to be labeled as illnesses?
Which term refers to psychological or behavioral patterns associated with distress or disability, and which are not a part of normal development or culture?
Which term refers to psychological or behavioral patterns associated with distress or disability, and which are not a part of normal development or culture?
Which mental disorder affects a person's mood, influencing the way they feel?
Which mental disorder affects a person's mood, influencing the way they feel?
Which mental disorder affects how people understand what is real and what isn't?
Which mental disorder affects how people understand what is real and what isn't?
What percentage of the adult population in Australia is estimated to experience a mental disorder at some point in their life?
What percentage of the adult population in Australia is estimated to experience a mental disorder at some point in their life?
How much was spent on mental health in Australia in 2017-2018?
How much was spent on mental health in Australia in 2017-2018?
What percentage of adult Australians are affected by affective disorders such as depression and schizophrenia each year?
What percentage of adult Australians are affected by affective disorders such as depression and schizophrenia each year?
What percentage of Australians are affected by anxiety disorders such as social phobia?
What percentage of Australians are affected by anxiety disorders such as social phobia?
What is the most common mental health disorder among children and adolescents in Australia?
What is the most common mental health disorder among children and adolescents in Australia?
What percentage of children and adolescents in Australia were assessed as having mental health disorders in the previous 12 months?
What percentage of children and adolescents in Australia were assessed as having mental health disorders in the previous 12 months?
What is the most common mental health disorder among children and adolescents in Australia?
What is the most common mental health disorder among children and adolescents in Australia?
What percentage of children and adolescents in Australia were assessed as having mental health disorders in the previous 12 months?
What percentage of children and adolescents in Australia were assessed as having mental health disorders in the previous 12 months?
What percentage of adult Australians are affected by affective disorders such as depression and schizophrenia each year?
What percentage of adult Australians are affected by affective disorders such as depression and schizophrenia each year?
What percentage of Australians are affected by anxiety disorders such as social phobia?
What percentage of Australians are affected by anxiety disorders such as social phobia?
What is the main characteristic of panic disorder?
What is the main characteristic of panic disorder?
Which term refers to problems or issues that disrupt psychological, physical, and social functioning but are not severe enough to be labeled as illnesses?
Which term refers to problems or issues that disrupt psychological, physical, and social functioning but are not severe enough to be labeled as illnesses?
Which term refers to psychological or behavioral patterns associated with distress or disability, and which are not a part of normal development or culture?
Which term refers to psychological or behavioral patterns associated with distress or disability, and which are not a part of normal development or culture?
What are common symptoms of anxiety disorders?
What are common symptoms of anxiety disorders?
What are the effects of regular physical activity on stress?
What are the effects of regular physical activity on stress?
How much was spent on mental health in Australia in 2017-2018?
How much was spent on mental health in Australia in 2017-2018?
What are the common symptoms of anxiety disorders?
What are the common symptoms of anxiety disorders?
What is the main characteristic of panic disorder?
What is the main characteristic of panic disorder?
Which brain chemicals are known to regulate mood?
Which brain chemicals are known to regulate mood?
What percentage of adult Australians are affected by affective disorders such as depression and schizophrenia each year?
What percentage of adult Australians are affected by affective disorders such as depression and schizophrenia each year?
How does regular aerobic exercise affect anxiety levels?
How does regular aerobic exercise affect anxiety levels?
What is eustress?
What is eustress?
Which term refers to psychological or behavioral patterns associated with distress or disability, and which are not a part of normal development or culture?
Which term refers to psychological or behavioral patterns associated with distress or disability, and which are not a part of normal development or culture?
What are the two forms of stress?
What are the two forms of stress?
What is a risk factor of diabetes and cardiovascular disease?
What is a risk factor of diabetes and cardiovascular disease?
What are the effects of regular physical activity on stress?
What are the effects of regular physical activity on stress?
