Podcast
Questions and Answers
What energy level is described for ESWT to improve bone microarchitecture?
What energy level is described for ESWT to improve bone microarchitecture?
- 0.28 mJ/mm2 (correct)
- 0.18 mJ/mm2
- 0.50 mJ/mm2
- 0.35 mJ/mm2
What is a stronger stimulator of osteogenesis according to the piezoelectric theory?
What is a stronger stimulator of osteogenesis according to the piezoelectric theory?
- Effort in the horizontal position
- Effort while lying down
- Effort in the upright position (correct)
- Effort while sitting
Which is a lifestyle change recommended to reduce postmenopausal hot flushes?
Which is a lifestyle change recommended to reduce postmenopausal hot flushes?
- Increase muscle mass
- Avoid salty foods
- Environmental manipulations to keep body temperature cool (correct)
- Practice daily meditation
How often is acupuncture recommended for postmenopausal hot flushes?
How often is acupuncture recommended for postmenopausal hot flushes?
For how many weeks is whole body vibration considered a safe potential?
For how many weeks is whole body vibration considered a safe potential?
What is a recommended behavioral change to avoid triggering hot flushes?
What is a recommended behavioral change to avoid triggering hot flushes?
What aerobic exercise intensity is advised for postmenopausal hot flushes?
What aerobic exercise intensity is advised for postmenopausal hot flushes?
Which exercise is included in the resistance exercises recommended for postmenopausal hot flushes?
Which exercise is included in the resistance exercises recommended for postmenopausal hot flushes?
What therapy increases the level of growth hormone in serum, preventing osteopenia and osteoporosis?
What therapy increases the level of growth hormone in serum, preventing osteopenia and osteoporosis?
Which method is NOT mentioned as a treatment for postmenopausal hypertension?
Which method is NOT mentioned as a treatment for postmenopausal hypertension?
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