Maximal Aerobic Capacity Distribution Quiz

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20 Questions

During maximal aerobic exercise, what percentage of blood flow is directed to the skeletal muscle?

88%

Which muscle receives the least percentage of blood flow during maximal aerobic exercise?

Skin

What happens to blood vessel dilation during cooldown after exercise?

Vessels constrict

What effect does the muscle pump have on blood flow distribution in the upper body during exercise?

Low muscle pump effect

Which part of the body experiences a higher increase in cardiac output during exercise?

Lower body

What compensates for the lower stroke volume in the upper body during exercise?

Higher heart rate

Which body region has more blood vessels compared to the upper body?

Lower body

What is the main difference in blood pressure between the upper and lower body during exercise?

Higher blood pressure in the upper body

What happens to stroke volume during static exercise?

Stroke volume decreases

What is the effect of static exercise on systolic and diastolic blood pressure?

Systolic and diastolic blood pressure increase

Which type of exercise is shown to have a greater increase in heart rate and volume load?

Dynamic exercise

Which gender is shown to have higher cardiac output (Q) and heart rate (HR), but lower stroke volume (SV) at the same absolute work rate?

Females

Which gender is shown to have a smaller heart size compared to the other gender?

Females

Which age group is shown to have smaller stroke volume (SV) and cardiac output (Q), but higher heart rate (HR) at the same absolute heart rate?

Elderly

Which age group is shown to have higher resting and exercise blood pressure (BP)?

Elderly

Which type of exercise is shown to occlude blood vessels, resulting in not much increase in blood flow until muscle relaxes?

Static exercise

Which gender is shown to have higher red blood cell (RBC) count and hematocrit (Hb) compared to the other gender?

Males

Which gender is shown to have higher stroke volume (SV) at the same absolute work rate compared to the other gender?

Males

Which age group is shown to have higher stroke volume (SV) and cardiac output (Q), but lower heart rate (HR) at the same absolute heart rate?

Adults

Which age group is shown to have higher resting and exercise blood pressure (BP)?

Adults

Test your knowledge on the distribution of maximal aerobic capacity in different muscles and organs. Learn about the effects of cooldown on blood flow and heart rate.

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