5 Questions
Which of the following is NOT an example of movement?
Sitting
What is the significance of bracing the core?
Improves balance
What are locomotor skills?
Skills that involve movement of the whole body
What are non-locomotor skills?
Skills that involve maintaining a stationary position
Why are directional terms used when discussing the relationship between body areas?
To simplify communication
Test your knowledge of directional terms, locomotor skills, and non-locomotor skills with this quiz. Identify the correct breathing techniques, perform different body movements, and understand the importance of core stability.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free