Mastering Movement
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Questions and Answers

Which of the following is NOT an example of movement?

  • Breathing
  • Eating
  • Sitting (correct)
  • Blinking of the eyes

    • What is the significance of bracing the core?

  • Enhances coordination
  • Improves balance (correct)
  • Strengthens the muscles
  • Increases flexibility

    • What are locomotor skills?

  • Skills that involve breathing techniques
  • Skills that involve movement of body parts
  • Skills that involve maintaining a stationary position
  • Skills that involve movement of the whole body (correct)

    • What are non-locomotor skills?

    <p>Skills that involve maintaining a stationary position</p> Signup and view all the answers

    Why are directional terms used when discussing the relationship between body areas?

    <p>To simplify communication</p> Signup and view all the answers

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