Mastering Injury Prevention

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Questions and Answers

Which of the following is an example of an overuse injury mentioned in the text?

  • Stress fracture from running (correct)
  • Broken bone from a fall
  • Concussion from a car accident
  • Sprained ankle from playing soccer

What is one way biomechanics wearables can be used to prevent overuse injuries?

  • By monitoring heart rate
  • By tracking movement patterns (correct)
  • By analyzing sleep patterns
  • By measuring blood pressure

Why does the text mention low back pain from repeated lifting or manual labor?

  • To discuss the benefits of manual labor
  • To highlight the importance of proper lifting techniques (correct)
  • To explain the causes of hip injuries
  • To promote a specific type of exercise

What is the main focus of the lab mentioned in the text?

<p>Understanding the biomechanics of overuse injuries (D)</p> Signup and view all the answers

Why are sports overuse injuries of particular interest to the lab?

<p>Because they are often caused by biomechanical factors (B)</p> Signup and view all the answers

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