10 Questions
Which nutrients are necessary for the growth and maintenance of our body?
Essential nutrients
What are the two types of essential nutrients mentioned in the text?
Type 1 and Type 2 nutrients
Which nutrients belong to Type 1 nutrients?
Iron, calcium, iodine, and copper
Which nutrients belong to Type 2 nutrients?
Sulphur, chlorine, and protein
What is the term used to describe being deficient in one or more of the essential nutrients?
Hidden hunger
Which one of these is the correct way to hold a newborn baby?
Support the baby's head and neck with one hand and bottom with the other hand
Which one of these is the correct way to wake a sleeping baby up?
All of the above
What should you do before touching or holding a newborn baby?
Wash your hands with soap and water
What are some precautions to be taken while handling a newborn baby?
None of the above
Why are newborn babies more prone to infections?
They have weak neck muscles
Test your knowledge on essential nutrients and their importance in our diet with this quiz on type 1 and type 2 nutrients. Learn about the 40 essential nutrients our body needs and how to obtain them from our food.
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