Mastering BMI

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11 Questions

Which BMI range is considered normal?

20-25 kg/m2

What BMI range indicates moderate obesity?

30-35 kg/m2

What BMI range indicates severe obesity?

35-40 kg/m2

Which of the following is NOT a clinical measurement mentioned in the text?

Nails

Which part of the body is included in clinical measurements according to the text?

Skin

Which of the following is a clinical measurement used to assess brain development in children under 3 years of age?

Head circumference

Which clinical measurement is used to evaluate body fat?

Skinfold thicknesses

Which clinical measurement assesses body weight for height?

Body Mass Index (BMI)

Which factor strongly influences food choices based on the text?

Ethnic heritage and tradition

Why do people sometimes select foods out of habit according to the text?

To save time

What is an example of selecting food out of habit according to the text?

Eating cereal every morning

Study Notes

Body Mass Index (BMI) Ranges

  • Normal BMI range is 18.5 to 24.9.
  • Moderate obesity is indicated by a BMI range of 30 to 34.9.
  • Severe obesity corresponds to a BMI of 35 or higher.

Clinical Measurements

  • Clinical measurements include body mass index (BMI), waist circumference, and skinfold thickness.
  • Body fat evaluation is typically assessed through skinfold thickness measurements.
  • BMI is the primary clinical measurement used to assess body weight for height.

Brain Development Assessment

  • Clinical measurements like head circumference are utilized to assess brain development in children under 3 years of age.

Influencing Factors in Food Choices

  • Cultural, economic, personal habits, and emotional reasons strongly influence food choices.
  • People may select foods out of habit due to established routines or traditions.

Example of Eating Out of Habit

  • An example includes having cereal every morning as a routine choice, regardless of other available options.

Test your knowledge on BMI and different levels of obesity in this quiz. Learn about the various BMI categories and their corresponding weight ranges, from undernutrition to morbid obesity.

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