Managing Diarrhea: Low-Fiber Foods
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Questions and Answers

What type of foods and beverages should be avoided if they can irritate a damaged esophageal lining?

  • Green leafy vegetables
  • Bananas and apples
  • Citrus fruits and juices (correct)
  • Whole grains

    • When should meals be consumed to help reduce symptoms of acid reflux?

  • 2-3 hours before bedtime (correct)
  • Just after waking up
  • Right before bedtime
  • During the night

    • Which of the following is recommended to help control acid reflux symptoms?

  • Chewing food thoroughly (correct)
  • Avoiding liquids with meals
  • Drinking large amounts of water during meals
  • Eating quickly

    • Which type of diet is recommended for individuals experiencing diarrhea?

    <p>BRAT Diet (Bananas, Rice, Applesauce, Toast)</p> Signup and view all the answers

    Which of the following foods should be chosen to help firm stools during diarrhea?

    <p>White rice</p> Signup and view all the answers

    What is the most common etiological agent of diarrhea?

    <p>Rotavirus</p> Signup and view all the answers

    What is a potential side effect of consuming 'sugar-free' or 'calorie-free' foods?

    <p>Bloating, gas, and diarrhea</p> Signup and view all the answers

    Why should individuals prone to GI problems avoid saturated fats?

    <p>Because they cause bloating and gas</p> Signup and view all the answers

    Which type of proteins are recommended as better choices for gut health?

    <p>Lean proteins</p> Signup and view all the answers

    What is a potential consequence of consuming dairy for individuals with lactose intolerance?

    <p>Bloating and diarrhea</p> Signup and view all the answers

    How does consuming oats benefit the body according to the text?

    <p>Helps lower cholesterol and control blood sugar</p> Signup and view all the answers

    What is one reason to soak certain foods overnight according to the text?

    <p>To reduce the chance of gas</p> Signup and view all the answers

    Which type of fiber is recommended to help reduce diarrhea?

    <p>Soluble fiber</p> Signup and view all the answers

    Which fruit is NOT recommended when you have diarrhea?

    <p>Apple with skin</p> Signup and view all the answers

    What type of vegetables may be better tolerated when you have diarrhea?

    <p>Cooked vegetables without skins and seeds</p> Signup and view all the answers

    Which of the following is a food that may worsen diarrhea?

    <p>Popcorn</p> Signup and view all the answers

    Which of the following is NOT a common cause of constipation according to the text?

    <p>Eating too much fiber</p> Signup and view all the answers

    Which medication is mentioned as a possible cause of constipation in the text?

    <p>Painkillers</p> Signup and view all the answers

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