Managing After Pains Postpartum

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What is the main purpose of daily time rest for the postpartum woman?

To promote socialization and reduce isolation

To improve posture and reduce back pain

To increase milk supply and promote breastfeeding

To help with the discharge of blood clots and lochia (correct)

Which of the following is NOT a recommended management strategy for postpartum after-pains?

Increased fluid intake (correct)

Analgesics

Hot packs

TENS therapy

What is the purpose of core stability exercises in managing back pain?

To strengthen the arm muscles

To increase flexibility in the legs

To improve balance and coordination

To train muscles supporting the trunk to avoid spine collapse (correct)

What is the typical change in the cervical dilation during the first week postpartum?

The cervix gradually closes to 1 finger by the end of the first week Signup and view all the answers

What is the typical duration of the involution of the abdominal muscles after childbirth?

6-7 weeks Signup and view all the answers

Which technique involves high amplitude and low velocity motion of the spine?

Mobilization Signup and view all the answers

What is the primary hormone responsible for initiating milk secretion in the postpartum period?

Prolactin Signup and view all the answers

What is the main function of Kinesio-taping in managing back pain?

To improve fascia function and muscle support Signup and view all the answers

Which of the following is a characteristic of the colostrum produced in the first three days postpartum?

High in protein and vitamins, less fat and carbohydrates Signup and view all the answers

What condition involves the natural separation of rectus abdominis muscles during pregnancy?

Diastasis recti Signup and view all the answers

What is the threshold gap width between recti abdominis muscles that indicates weakness and is considered abnormal?

2.5 fingers Signup and view all the answers

Which method involves applying kinesio-taping when lumbar flexion reaches its maximum point using 50% stretch?

KT application for maximum lumbar flexion Signup and view all the answers

What is the primary purpose of putting the baby to the breast immediately after birth?

To promote bonding between the mother and baby Signup and view all the answers

Which of the following is NOT a common cause of constipation in postpartum women?

Hormonal changes in progesterone Signup and view all the answers

Which of the following is the MOST common cause of urinary retention in postpartum women?

Trauma to the sphincter from perineal trauma Signup and view all the answers

What is the term used to describe the mild degree of depression and emotional liability commonly experienced by postpartum women?

Baby blues Signup and view all the answers

What is the MAIN goal of using cryotherapy (ice packs) to manage acute perineal pain in postpartum women?

To reduce edema and decrease nerve conduction velocity Signup and view all the answers

Which of the following is a potential complication of perineal lacerations that may not be initially apparent?

Prolapse of the levator ani muscle Signup and view all the answers

What is the recommended frequency for the continuous mode ultrasound treatment for blocked ducts?

1 MHz Signup and view all the answers

What is the recommended intensity for the pulsed ultrasound treatment for mastitis?

1.5-2.1 W/cm2 Signup and view all the answers

What is the recommended duration for the continuous mode ultrasound treatment for blocked ducts?

10-15 minutes Signup and view all the answers

What is the recommended treatment for scanty milk production?

Laser therapy Signup and view all the answers

Which of the following is not a symptom of infective mastitis?

Decreased milk flow Signup and view all the answers

What is the recommended time period for the pulsed ultrasound treatment for mastitis?

5-10 minutes Signup and view all the answers

How can hemorrhoids be managed after labor?

PEME when thrombosed Signup and view all the answers

What is the management strategy for spinal headaches?

Breathing and circulatory exercises Signup and view all the answers

How can paralytic ileus be addressed?

Only performing passive exercises of the lower limbs and trunk Signup and view all the answers

What is a recommended strategy for managing carpal tunnel syndrome due to fluid retention?

Using a wrist splint during the day Signup and view all the answers