Podcast
Questions and Answers
What are some signs of loneliness in young adults?
What are some signs of loneliness in young adults?
- Increase in self-confidence
- Loss of interest in activities you never enjoyed
- Feeling socially secure
- Decrease in motivation for self-improvement (correct)
What are some health risks associated with chronic loneliness and depression?
What are some health risks associated with chronic loneliness and depression?
- Skin disorders and substance abuse
- Digestive disorders and migraines
- Type 1 diabetes and heart disease
- Sleep disorders and high blood pressure (correct)
What is the best way to deal with loneliness as a young adult?
What is the best way to deal with loneliness as a young adult?
- Limit social media use (correct)
- Stay indoors and avoid exercise
- Spend more time on social media
- Avoid conversing with anyone