Locomotor and Non-Locomotor Movements Quiz
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Questions and Answers

What is the main difference between Locomotor Movement and Non Locomotor Movement?

  • Locomotor Movement is about rotation, while Non Locomotor Movement is about twisting.
  • Non Locomotor Movement involves jumping, while Locomotor Movement involves walking and running.
  • Non Locomotor Movement is only preparatory movement, while Locomotor Movement involves full body movements.
  • Locomotor Movement allows you to move from one point in space to another, while Non Locomotor Movement is performed in one point in space. (correct)
  • Which movement involves both feet alternately in any direction?

  • Twist
  • Extension
  • Flexion
  • Run (correct)
  • What does the movement 'Release' involve?

  • Completing a circle with motion
  • Letting go or loosening after holding (correct)
  • Muscle shortening
  • Decreasing the angle of a joint
  • Which movement is characterized by deliberately dropping the exertion of energy into a body segment?

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    Study Notes

    Movement Types

    • Locomotor Movement involves moving from one place to another, whereas Non Locomotor Movement involves movement without changing location.
    • Locomotor Movement examples include walking, running, and jumping, while Non Locomotor Movement examples include twisting, bending, and stretching.

    Locomotor Movement

    • Alternating feet movement in any direction is a characteristic of Walking.

    Non Locomotor Movement

    • The movement 'Release' involves relaxing and ceasing to exert energy on a particular body segment.
    • The movement characterized by deliberately dropping the exertion of energy into a body segment is called 'Relaxation'.

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    Description

    Test your knowledge on different types of movements including locomotor and non-locomotor movements. Learn about locomotor movements like step, walk, run, and jump, as well as non-locomotor movements. This quiz will help you understand the characteristics and differences between these two types of movements.

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