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Lipids and Fats
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Lipids and Fats

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@HeavenlyCatSEye

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Questions and Answers

Which of the following is NOT a type of lipid mentioned in the text?

  • Monosaccharides (correct)
  • Triglycerides
  • Sterols
  • Phospholipids
  • What is the main function of lipids in the body?

  • To provide energy (correct)
  • To insulate the body
  • To absorb shock
  • To aid in digestion
  • Which vitamins are only soluble and found in fat-rich foods?

  • Vitamin A (correct)
  • Vitamin C
  • Vitamin B12
  • Vitamin D
  • What is the recommended percentage of calorie intake that should come from lipids?

    <p>20-35%</p> Signup and view all the answers

    What are fatty acids?

    <p>Components of triglycerides</p> Signup and view all the answers

    Study Notes

    Lipids

    • Lipids are a type of biological molecule that include triglycerides, phospholipids, and steroids.
    • The main function of lipids in the body is to provide energy, store energy, and maintain cell membrane structure and function.
    • Vitamins A, D, E, and K are only fat-soluble and found in fat-rich foods.
    • The recommended percentage of calorie intake that should come from lipids is 20-35%.
    • Fatty acids are long chains of carbon atoms bonded to each other, with a carboxyl group at one end and a methyl group at the other.

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    Description

    Test your knowledge on lipids and fats with this true or false quiz. Learn about the definition of lipids and their different types, including triglycerides, phospholipids, and sterols. Discover the benefits of fats to the body and debunk the myth that fats are unhealthy.

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