4 Questions
What are the six pillars of lifestyle medicine?
Whole-food and plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections
What is the primary modality used in lifestyle medicine to treat chronic conditions?
Therapeutic lifestyle interventions
What are lifestyle medicine certified clinicians trained to apply for treating chronic conditions?
Evidence-based, whole-person, prescriptive lifestyle change
What is the potential outcome of using intensive lifestyle interventions according to lifestyle medicine?
Reversal of chronic conditions
Test your knowledge of lifestyle medicine with this quiz! Explore the principles and practices of using lifestyle interventions to treat chronic conditions such as cardiovascular diseases, type 2 diabetes, and obesity. Challenge yourself with evidence-based, whole-person, prescriptive lifestyle change concepts.
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