Podcast
Questions and Answers
What does the term Professional Aspects include?
What does the term Professional Aspects include?
What is the 10/20 protection standard rule?
What is the 10/20 protection standard rule?
10 seconds to see it and 20 seconds to get to the scene.
What does the term Distress refer to?
What does the term Distress refer to?
Patron who is having trouble.
Which of the following are considered areas of danger?
Which of the following are considered areas of danger?
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What is meant by Zone of Protection?
What is meant by Zone of Protection?
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Define Vigilance in lifeguarding.
Define Vigilance in lifeguarding.
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Signs of a guest in distress often include their body position being _____ or vertical.
Signs of a guest in distress often include their body position being _____ or vertical.
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What are the types of drowning?
What are the types of drowning?
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What does BSI stand for?
What does BSI stand for?
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What does EAP stand for?
What does EAP stand for?
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What signals attention from guests?
What signals attention from guests?
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Match the following whistle signals to their meanings:
Match the following whistle signals to their meanings:
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What is the Golden Rule of guest relations?
What is the Golden Rule of guest relations?
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What does the C.A.R.E. philosophy stand for?
What does the C.A.R.E. philosophy stand for?
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To handle difficult situations, you should _____ the problem.
To handle difficult situations, you should _____ the problem.
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What occurs when you help a guest while maintaining zone coverage?
What occurs when you help a guest while maintaining zone coverage?
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What is the first step in the order of a rescue?
What is the first step in the order of a rescue?
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Study Notes
Professional Aspects of Lifeguarding
- Punctuality is essential; arrive at work early.
- Uniform must be neat, clean, and easily identifiable as a lifeguard.
- Preparation requires having necessary tools like a whistle, hydration, and sun protection.
- Pleasant demeanor includes being cordial and smiling at guests and coworkers.
- Attentiveness involves closely monitoring designated zones and avoiding distractions.
- Vigilance ensures lifeguards maintain peak performance and readiness.
- Knowledge of facility rules is crucial for enforcing safety.
10/20 Protection Standard
- Lifeguards have 10 seconds to observe an incident and 20 seconds to respond.
Distress
- Distress refers to a patron who is experiencing trouble in the water.
Areas of Danger
- Recognize hazards such as glare, shadows, exits, and areas directly beneath lifeguard chairs.
Zone of Protection
- Each lifeguard is responsible for a specific area, known as their zone of protection.
Vigilance
- Consistent attention to assigned zones is necessary for effective monitoring.
Signs of Distress
- Body Position: Diagonal or vertical orientation, limbs extended, lack of kicking.
- Movement: Minimal forward motion; may appear to be reaching for safety.
- Appearance: Exertion visible; eyes may be closed or obscured by hair.
- Breathing: Difficulty maintaining head above water; limited calling for help.
Types of Drowning
- Active Drowning: Victim struggles visibly before going under.
- Passive Drowning: Individuals can submerge quietly, often without indication.
Body Substance Isolation (BSI)
- Use protective measures like gloves and water for self-care during incidents.
Emergency Action Plan (EAP)
- An established course of action for emergencies.
Supplemental Responders
- Additional staff members available to assist in emergencies.
Emergency Medical Services (EMS)
- External services that provide medical assistance during emergencies.
Whistle Signals
- One short blast: Grab attention of guests.
- Two short blasts: Alert fellow lifeguards.
- One long blast: Activate the EAP.
- Two long blasts: Signal a major emergency.
Hand Signals
- Pointing: Direct guests.
- Raised clenched fist: Request help.
- Crossed arms overhead: Indicate to stop.
- Thumbs up: All clear to resume activities.
- Tapping head: Request attention to a specific area.
Assist vs. Rescue
- Assist: Helping a guest while maintaining zone coverage within the 10/20 standard.
- Rescue: Lifeguard intervention needed for someone who cannot get to safety.
Order of a Rescue
- Sequence: Whistle, Point, Turn off machines, Jump in.
Golden Rule of Guest Relations
- Treat guests as you wish to be treated—with respect.
C.A.R.E. Philosophy
- Confidence: Ensure competence through training.
- Alertness: Stay constantly prepared.
- Responsiveness: React appropriately during emergencies.
- Empathy: Understand guests' emotions and perspectives.
D.E.A.L with Difficult Situations
- Define the problem: Understand it clearly.
- Evaluate options: Assess alternatives and outcomes.
- Act now: Implement immediate action as needed.
Studying That Suits You
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Description
Test your knowledge on the professional aspects of lifeguarding with these flashcards. Focus on key attributes such as punctuality, preparedness, and attentiveness that are essential for effective lifeguards. Perfect for both new and experienced lifeguards.
