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Questions and Answers
A set of tools and guidelines for successful living is also known as:
Building self-esteem is important because it:
When you build a game plan you are:
We can achieve greater control over our mental activity when we:
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Motivation is an important factor in learning and usually comes from:
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When we feel self-love and acceptance, we have satisfied:
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What is an example of looking inward for new ways of thinking and doing?
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What does writing a mission statement help to establish?
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If a goal seems overwhelming, how can you deal with it constructively?
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What is NOT a method used in time management?
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What is one key benefit of using a to-do list?
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Which of the following benefits comes from identifying your learning style?
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What helps to stay focused on studying?
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Study Notes
Life Skills
- A set of tools and guidelines for successful living is referred to as life skills.
Building Self-Esteem
- Building self-esteem is vital to success as it boosts confidence and positivity.
Planning and Control
- Building a game plan allows for conscious planning and control over one's life.
- Compartmentalizing helps achieve greater control over mental activity.
Motivation
- Motivation is a crucial factor in learning and is often driven by interest in the subject matter.
Self-Love and Acceptance
- Feeling self-love and acceptance satisfies emotional needs, which is essential for overall well-being.
Effective Time Management and Goal Setting
- Looking inward for new ways of thinking and doing is an example of creativity
- Writing a mission statement helps to establish values and goals
Overcoming Obstacles
- When faced with an overwhelming goal, dividing it into short-term goals is a constructive approach
Time Management Strategies
- Practicing time management involves methods such as taking time-outs, making schedules, and prioritizing
- Procrastination is not an effective time management method
Organizing Tasks
- A to-do list can help prioritize tasks and activities
- It does not help with becoming a systematic learner, sharpening personal skills, or developing integrity
Learning Strategies
- Identifying your learning style helps develop appropriate study habits
- It does not help with respecting others, being punctual, or getting along with others
Staying Focused
- To stay focused on studying, it helps to keep your goals in mind
- Tackling the easiest task first, allowing distractions, and taking no breaks until finished are not effective strategies
Personal Values
- Moral principles we live and work by include honesty and ethics
- Goals and character are related but distinct concepts
Integrity in Action
- A sense of integrity would prevent you from stealing clients
- It does not prevent talking too loud, self-criticism, or procrastinating
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Description
This quiz assesses knowledge of life skills, self-esteem, and goal planning. It covers the importance of self-esteem and the process of building a game plan for success.
