Life Skills and Self-Esteem

Life Skills

• A set of tools and guidelines for successful living is referred to as life skills.

Building Self-Esteem

• Building self-esteem is vital to success as it boosts confidence and positivity.

Planning and Control

• Building a game plan allows for conscious planning and control over one's life.
• Compartmentalizing helps achieve greater control over mental activity.

Motivation

• Motivation is a crucial factor in learning and is often driven by interest in the subject matter.

Self-Love and Acceptance

• Feeling self-love and acceptance satisfies emotional needs, which is essential for overall well-being.

Effective Time Management and Goal Setting

• Looking inward for new ways of thinking and doing is an example of creativity
• Writing a mission statement helps to establish values and goals

Overcoming Obstacles

• When faced with an overwhelming goal, dividing it into short-term goals is a constructive approach

Time Management Strategies

• Practicing time management involves methods such as taking time-outs, making schedules, and prioritizing
• Procrastination is not an effective time management method

Organizing Tasks

• A to-do list can help prioritize tasks and activities
• It does not help with becoming a systematic learner, sharpening personal skills, or developing integrity

Learning Strategies

• Identifying your learning style helps develop appropriate study habits
• It does not help with respecting others, being punctual, or getting along with others

Staying Focused

• To stay focused on studying, it helps to keep your goals in mind
• Tackling the easiest task first, allowing distractions, and taking no breaks until finished are not effective strategies

Personal Values

• Moral principles we live and work by include honesty and ethics
• Goals and character are related but distinct concepts

Integrity in Action

• A sense of integrity would prevent you from stealing clients
• It does not prevent talking too loud, self-criticism, or procrastinating