Leisure Motivation and Psychological Well-being

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Questions and Answers

Which statement accurately describes 'Leisure Motivation'?

  • An individual's career aspirations
  • The external rewards one seeks from employment
  • The physical exercises one does to stay in shape
  • Psychological factors that drive us to partake in leisure activity (correct)

Engaging in more leisure activities has no correlation with one's psychological well-being.

False (B)

What is 'Intrinsic Motivation' in the context of leisure?

Motivation to participate in an activity for personal enjoyment or gratification.

According to Self-Determination Theory, __________ refers to the need of an individual to control or direct their own behaviour.

<p>autonomy</p> Signup and view all the answers

Match each term from the Theory of Planned Behavior with its corresponding definition:

<p>Attitude = An individual's evaluation of the activity in question Subjective Norms = An individual's perception of social pressures placed upon them to complete a task or activity Perceived Behavioural Control = Assessment of one's prior capabilities when previously partaking in an activity</p> Signup and view all the answers

Which of the following best describes 'Extrinsic Motivation' in leisure?

<p>Motivation resulting from external factors, such as rewards or social pressure (A)</p> Signup and view all the answers

Operant conditioning posits that behaviors cannot be learned through reward or punishment.

<p>False (B)</p> Signup and view all the answers

According to Social Learning Theory, how do individuals learn behaviors?

<p>Through observation and the influence of rewards.</p> Signup and view all the answers

__________ is a neurotransmitter that is released in response to pleasant experiences and is believed to play a role in both leisure motivation and motor functioning.

<p>dopamine</p> Signup and view all the answers

Who initially outlined the theory behind Operant Conditioning?

<p>B.F. Skinner (A)</p> Signup and view all the answers

Social Learning Theory posits that behaviours are learned without individuals learning through observation.

<p>False (B)</p> Signup and view all the answers

What are the three psychological needs that intrinsic motivation can attributed to, according to Self-Determination Theory?

<p>Autonomy, competence, and relatedness</p> Signup and view all the answers

Which option defines attitude, in the context of Theory of Planned Behaviour?

<p>An individual's evaluation of the activity in question (D)</p> Signup and view all the answers

Extrinsic Motivation in leisure is defined as one's motivation to partake in an activity or task due to internal satisfaction.

<p>False (B)</p> Signup and view all the answers

When an individual perceives a particular object or activity as rewarding, which system is largely activated?

<p>Dopaminergic systems</p> Signup and view all the answers

Flashcards

Leisure Motivation

Psychological or physiological factors that drive us to partake in leisure activity.

Leisure Activities and Well-being

Engaging in leisure activities is linked to increased psychological well-being.

Intrinsic Motivation

Motivation to engage in an activity due to personal enjoyment or gratification.

Autonomy

The need to control or direct one's own behavior.

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Competence

The need to complete a task successfully or within one's capabilities.

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Relatedness

The need to obtain close personal connections with others.

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Theory of Planned Behavior

Analyzing motivational factors through deconstructing underlying factors of one's intention to complete an activity.

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Attitude

An individual's evaluation of the activity in question.

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Extrinsic Motivation

One's motivation to partake in an activity due to external factors.

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Operant Conditioning

Learned behaviors achieved through means of reward or punishment.

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Social Learning Theory

Learning behaviors through observation and influence of reward.

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Dopamine

A neurotransmitter released in response to pleasant experiences, playing a role in motivation and motor functioning.

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Study Notes

  • Leisure motivation refers to the psychological or physiological factors that drive individuals to engage in leisure activities.
  • Engaging in more leisure activities is associated with higher psychological well-being.
  • Understanding the motives behind leisure activities allows researchers to ensure individuals can receive the psychological and societal benefits from them.

Motivational Theories and Leisure

  • Intrinsic motivation refers to participating in an activity due to personal enjoyment or the gratification that results from it.

Self-Determination Theory

  • This theory suggests that intrinsic motivation is attributed to three psychological needs: autonomy, competence, and relatedness.
  • Autonomy is an individual’s need to control or direct their behavior.
  • Competence is a person's need to successfully complete a task within their capabilities.
  • Relatedness is a person's need to obtain close personal connections with others.

Theory of Planned Behavior

  • This theory analyzes motivational factors by examining the underlying factors behind one's intention to complete an activity.
  • Attitude refers to an individual's evaluation of the activity in question.
  • Subjective Norms refer to an individual's perception of social pressures influencing them to complete a task or activity.
  • Perceived Behavioral Control refers to one's assessment of their prior capabilities when previously participating in an activity.

Extrinsic Motivation in Leisure

  • Extrinsic motivation is defined as the motivation to participate in an activity or task due to external factors.

Operant Conditioning and Leisure Motivation

  • B. F. Skinner outlined the theory behind operant conditioning.
  • All learnt behaviors achieved through reward or punishment were a product of operant conditioning.

Social Learning Theory

  • Individuals learn behaviors through observation.
  • Reward influences the learned behaviors.

Dopamine and Leisure Motivation

  • The activation of dopaminergic systems when an individual perceives a particular object or activity is rewarding.
  • Individuals seek out stimuli or activities like leisure activities that activate these reward responses.
  • Dopamine is a neurotransmitter released in response to pleasant experiences.
  • Dopamine plays a role in both motivation and motor functioning.

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