Kinesiology and Strength Coaching
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Questions and Answers

A popular specialty position for kinesiology students is the ______ and conditioning coach.

strength

Certification from the National Strength and Conditioning Association is known as ______.

CSCS

Practical experience in athletic environments often means working as an ______ in the athletic department.

intern

Kevin Heiberger worked as a strength and conditioning ______ at IMG Academy.

<p>intern</p> Signup and view all the answers

A bachelor's degree in ______ is typically required for the CSCS certification.

<p>kinesiology</p> Signup and view all the answers

One key focus for strength and conditioning coaches is improving ______ performance.

<p>athletic</p> Signup and view all the answers

Kevin Heiberger is an assistant football performance coach at ______.

<p>UCLA</p> Signup and view all the answers

Engaging in college-level ______ can enhance a kinesiology student's experience.

<p>athletics</p> Signup and view all the answers

His expertise, along with the connections he made along the way, resulted in his having the job he had long wanted in ______.

<p>strength and conditioning</p> Signup and view all the answers

Kinesiology has historically been viewed in the context of professions in physical education or ______.

<p>athletics</p> Signup and view all the answers

Physical activity can be a powerful tool to reduce the risk of developing ______, such as cardiovascular disease.

<p>NCDs</p> Signup and view all the answers

Professionals with expertise in the study and promotion of physical activity are increasingly sought for positions in ______ settings.

<p>public health</p> Signup and view all the answers

Specialized training is needed for careers in cardiac rehabilitation and involves kinesiology courses that focus on physical activity and ______.

<p>health</p> Signup and view all the answers

Many undergraduate kinesiology degree programs now offer concentrations in 'physical activity and ______ health.'

<p>public</p> Signup and view all the answers

Creating facilities that offer inclusive programming is essential because about ______ percent of the U.S. population has some form of disability.

<p>19</p> Signup and view all the answers

A survey found that wheelchair users often face challenges with access to and ______ around exercise facilities.

<p>free movement</p> Signup and view all the answers

Study Notes

Strength and Conditioning Coach

  • Increasingly popular specialty position among kinesiology students focused on training athletes to enhance performance.
  • Course work provides foundational knowledge, but practical experience is crucial for entry-level jobs.
  • Internships, often unpaid, in strength and conditioning programs are essential for gaining relevant experience.
  • Gaining experiences through college athletics or mentorship from professionals further enhances employability.
  • Relevant certifications, like the Certified Strength and Conditioning Specialist (CSCS), are highly regarded.
  • CSCS certification requires a bachelor's degree, typically in kinesiology; many positions may require further education.

Kevin Heiberger's Career Path

  • Currently an assistant football performance coach at UCLA, focusing on improving athlete speed and dynamic movements.
  • Transitioned from marketing to kinesiology, earning both bachelor's and master's degrees in this field.
  • Gained experience through multiple unpaid internships at Division I universities and IMG Academy.
  • Developed expertise in speed and movement specialization, aided by networking with established professionals.

Public Health-Oriented Careers

  • Kinesiology’s focus is shifting from just physical education to addressing noncommunicable diseases (NCDs) linked to physical inactivity.
  • Physical activity is recognized as a tool to reduce the risk of cardiovascular diseases (CVD) and other NCDs.
  • Professionals specializing in physical activity are increasingly in demand in public health sectors.
  • Essential coursework includes exercise physiology, health behavior change, and biostatistics, often culminating in a concentration called "physical activity and public health."
  • Educational preparation can lead to certifications like the Physical Activity in Public Health Specialist credential.

Professional Issues in Kinesiology

  • Health and fitness facilities often overlook individuals with disabilities (about 19% of the U.S. population).
  • Inclusive programming and accessibility are crucial for integrating individuals with disabilities into fitness environments.
  • Community fitness surveys indicate that people with disabilities face significant access challenges in facilities.

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Description

Explore the growing field of strength and conditioning coaching tailored for kinesiology students. This quiz covers essential skills, duties, and coursework relevant to training athletes and enhancing performance in various sports. Test your knowledge on the intersection of kinesiology and athletics!

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