10 Questions
What is the main purpose of the 'mitigation' phase?
To prevent future emergencies and minimize their effects
Which phase encompasses activities like hosting training, education, drills, and exercises on disaster preparedness?
Preparedness
During which phase are immediate threats to people and property addressed?
Response
What could be an example of an activity during the 'mitigation' phase?
Conducting property inspections to strengthen buildings
Which phase addresses relief and food distributions as part of its activities?
Response
How does jumping contribute to improved lung capacity and stamina?
By engaging in regular physical activity
What is the role of endorphins in jumping?
Reducing anxiety levels
How can jumping help in reducing injuries?
By wearing appropriate footwear
What should individuals do if they are new to jumping or have pre-existing medical conditions?
Consult with a healthcare professional before starting a jumping routine
Why is it important to perform jumping under controlled conditions?
To prevent injuries
Test your knowledge on jumping techniques and the concept of mitigation. Explore the strength and power of leg muscles, and learn about the steps taken to minimize the effects of disasters before they occur.
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