Jumping and Mitigation Quiz
10 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the main purpose of the 'mitigation' phase?

  • To explore the strength and power of leg muscles
  • To protect people and property in the wake of an emergency
  • To take actions ahead of time to be ready for an emergency
  • To prevent future emergencies and minimize their effects (correct)
  • Which phase encompasses activities like hosting training, education, drills, and exercises on disaster preparedness?

  • Mitigation
  • Preparedness (correct)
  • Response
  • None of the above
  • During which phase are immediate threats to people and property addressed?

  • Relief
  • Response (correct)
  • Mitigation
  • Preparedness
  • What could be an example of an activity during the 'mitigation' phase?

    <p>Conducting property inspections to strengthen buildings</p> Signup and view all the answers

    Which phase addresses relief and food distributions as part of its activities?

    <p>Response</p> Signup and view all the answers

    How does jumping contribute to improved lung capacity and stamina?

    <p>By engaging in regular physical activity</p> Signup and view all the answers

    What is the role of endorphins in jumping?

    <p>Reducing anxiety levels</p> Signup and view all the answers

    How can jumping help in reducing injuries?

    <p>By wearing appropriate footwear</p> Signup and view all the answers

    What should individuals do if they are new to jumping or have pre-existing medical conditions?

    <p>Consult with a healthcare professional before starting a jumping routine</p> Signup and view all the answers

    Why is it important to perform jumping under controlled conditions?

    <p>To prevent injuries</p> Signup and view all the answers

    More Like This

    Jumping Rope for Weight Loss Quiz
    3 questions
    Gymnastics Jumping and Rolling Techniques
    12 questions
    Jumping Techniques on the Trail
    20 questions
    Use Quizgecko on...
    Browser
    Browser