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Julian Rotter's Locus of Control Theory

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Questions and Answers

What are the three main elements of self-compassion mentioned in the text?

Self-harm, perfectionism, judgment

Self-loathing, uniqueness, inattentiveness

Self-kindness, common humanity, mindfulness (correct)

Self-criticism, isolation, forgetfulness

Which act is described as being harsh to oneself verbally and physically?

Self-harm

Self-liberation (correct)

Self-kindness

Self-respect

What does common humanity refer to in the context of self-compassion?

Isolating oneself from the world

Accepting one's imperfections and shared experiences with others (correct)

Being perfect and always getting what one wants

Judging others for their mistakes

Which term describes the act of harming oneself through physical means?

Self-harm Signup and view all the answers

Why is self-recrimination considered detrimental to self-esteem?

It ruins self-esteem by being overly critical of oneself Signup and view all the answers

What is the practice of being fully present in the moment called?

Mindfulness Signup and view all the answers

Which element of self-compassion involves showing care and kindness towards oneself?

Self-kindness Signup and view all the answers

Why is it important to recognize that one's experience is part of the common human experience?

It helps in understanding one's imperfections are normal Signup and view all the answers

Which act involves blaming oneself for actions or decisions using unkind words?

Self-liberation Signup and view all the answers

What is the opposite of mindfulness as described in the text?

Mindlessness Signup and view all the answers