COMFORT, REST, PAIN AND SLEEP Quiz
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COMFORT, REST, PAIN AND SLEEP Quiz

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Questions and Answers

What is a common nursing intervention to promote better sleep hygiene?

  • Increasing fluid intake before sleep
  • Maintaining a quiet environment (correct)
  • Encouraging exercise right before bedtime
  • Limiting alcohol intake after dinner (correct)

    • Which of the following factors is NOT typically associated with sleep disorders?

  • Environmental factors
  • Psychological stress
  • Physical activity
  • Social media usage before bed (correct)

    • Which age group is recommended to have the least amount of sleep?

  • School-age children (6-12 years) (correct)
  • Adolescents (12-20 years)
  • Newborns (birth to 28 days)
  • Toddlers (1-3 years)

    • What is an essential nonpharmacologic intervention for improving sleep patterns?

    <p>Encouraging avoidance of caffeine close to bedtime</p> Signup and view all the answers

    Which condition characterizes dyssomnias?

    <p>Insomnia or excessive sleepiness</p> Signup and view all the answers

    What can be a consequence of circadian rhythm disruptions?

    <p>Development of insomnia symptoms</p> Signup and view all the answers

    What is a recommended nursing action for enhancing sleep in clients?

    <p>Establishing a consistent bedtime routine</p> Signup and view all the answers

    Which of the following is a potential effect of medications on sleep?

    <p>They may disrupt the sleep cycle or cause dependency</p> Signup and view all the answers

    What is the primary factor that impacts the circadian rhythm?

    <p>Consistent sleep-wake cycle</p> Signup and view all the answers

    Which nursing intervention is most effective for promoting sleep?

    <p>Encouraging an evening wind-down routine</p> Signup and view all the answers

    Which of the following is a recommended nonpharmacologic intervention for improving sleep quality?

    <p>Establishing a regular sleep schedule</p> Signup and view all the answers

    What is one of the primary pharmacologic interventions for sleep disorders?

    <p>Anticonvulsants</p> Signup and view all the answers

    Which practice is crucial to maintaining good sleep hygiene?

    <p>Creating a dark and quiet sleeping environment</p> Signup and view all the answers

    How can disruptions in circadian rhythm affect an individual's health?

    <p>They can lead to insomnia and mood disturbances</p> Signup and view all the answers

    What is a potential outcome of untreated diabetic neuropathy related to sensory loss?

    <p>Higher risk of injury leading to amputation</p> Signup and view all the answers

    Which factor is commonly associated with enhancing sleep among certain populations?

    <p>Consistent daytime activity levels</p> Signup and view all the answers

    What can contribute to the disruption of circadian rhythm?

    <p>Changes in sleep environment</p> Signup and view all the answers

    Which of the following is a nonpharmacologic intervention to promote sleep?

    <p>Warm baths before bedtime</p> Signup and view all the answers

    What is an essential aspect of sleep hygiene?

    <p>Keeping the sleep environment cool and dark</p> Signup and view all the answers

    Which pharmacologic agent is categorized as a sedative hypnotic?

    <p>Zolpidem</p> Signup and view all the answers

    What is a recommended nursing intervention to promote relaxation before sleep?

    <p>Providing warm baths</p> Signup and view all the answers

    Which of the following can lead to decreased daytime functioning?

    <p>Sleep deprivation</p> Signup and view all the answers

    What should be avoided in a sleep hygiene regimen?

    <p>Heavy meals before bedtime</p> Signup and view all the answers

    What is the purpose of assessing a patient's sleep patterns?

    <p>To determine the impact on daily functioning</p> Signup and view all the answers

    Which of the following is NOT an example of physical etiology for sleep disturbances?

    <p>High levels of physical activity</p> Signup and view all the answers

    Which behavior is associated with Restless Legs Syndrome (RLS)?

    <p>Irresistible urge to move the legs</p> Signup and view all the answers

    What type of disorder is characterized by abnormal eating behavior during sleep?

    <p>Parasomnia</p> Signup and view all the answers

    What effect can excessive alcohol intake have on sleep?

    <p>Interrupts normal sleep patterns</p> Signup and view all the answers

    Which medication is classified as a benzodiazepine?

    <p>Lorazepam</p> Signup and view all the answers

    Which nursing intervention is focused on understanding a patient's coping strategies related to sleep?

    <p>Identifying sleep-wakefulness patterns</p> Signup and view all the answers

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