Ischemic Heart Disease: Coronary Artery Disease

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Questions and Answers

Which of the following best describes the role of the Framingham Heart Study in understanding ischemic heart disease?

  • Identifying specific genetic mutations responsible for coronary artery disease.
  • Developing new interventional techniques for treating acute myocardial infarction.
  • Pioneering the concept of cardiovascular risk factors by analyzing a large population over time. (correct)
  • Discovering the pathophysiology of atherosclerosis at the cellular level.

According to the Canadian Cardiovascular Society (CCS) classification of angina severity, which class is characterized by the inability to carry on any physical activity without discomfort, potentially experiencing anginal symptoms at rest?

  • Class III
  • Class IV (correct)
  • Class II
  • Class I

Which of the following is the most accurate description of how a vulnerable plaque develops in atherosclerosis?

  • Progressive endothelial erosion caused by turbulent blood flow, leading to platelet aggregation and thrombus formation.
  • Rapid accumulation of smooth muscle cells within the arterial intima, leading to acute vessel occlusion.
  • Formation of a thick, calcified fibrous cap that abruptly obstructs blood flow during periods of high demand.
  • Development of a thin-cap fibroatheroma with a large lipid-rich core, prone to rupture and thrombosis. (correct)

Which of the following non-cardiac conditions can closely mimic angina pectoris, requiring careful differentiation?

<p>Esophageal spasm (D)</p> Signup and view all the answers

What is the primary mechanism by which plaque angiogenesis contributes to plaque instability in atherosclerosis?

<p>Promoting hemorrhage within the plaque and accelerating plaque enlargement and instability. (C)</p> Signup and view all the answers

A patient presents with chest pain described as 'sharp' and worsening with inspiration. Which of the following is the most likely non-cardiac cause of the pain?

<p>Pneumothorax (A)</p> Signup and view all the answers

A patient reports chest discomfort only during strenuous activity. It consistently resolves with rest and has not increased in frequency or intensity over the past several months. How would you classify this patient's condition?

<p>Stable angina (D)</p> Signup and view all the answers

Which of the following best describes the concept of 'Glagovian Remodeling' in the context of atherosclerosis?

<p>The ability of the arterial wall to expand outward, maintaining lumen size despite plaque accumulation. (D)</p> Signup and view all the answers

In the context of myocardial ischemia, which factor primarily determines myocardial oxygen demand?

<p>Heart rate and contractility (D)</p> Signup and view all the answers

Which of the following is the most likely finding in a patient with unstable angina?

<p>Chest pain at rest with ST-segment depression on ECG, but normal troponin levels (C)</p> Signup and view all the answers

What is the primary goal of secondary prevention strategies in patients with stable coronary artery disease?

<p>Preventing the progression of atherosclerosis and reducing the risk of future cardiovascular events. (B)</p> Signup and view all the answers

What is a key characteristic that differentiates NSTEMI from unstable angina?

<p>NSTEMI shows elevated cardiac enzymes; unstable angina does not. (B)</p> Signup and view all the answers

Which factor influences myocardial oxygen supply?

<p>Heart rate (A)</p> Signup and view all the answers

Which best describes the cellular process in the development of atherosclerosis?

<p>Endothelial dysfunction with lipid accumulation and macrophage activation. (C)</p> Signup and view all the answers

What is the primary role of statin therapy in the secondary prevention of stable coronary artery disease?

<p>To reduce LDL cholesterol levels (D)</p> Signup and view all the answers

Which of the following historical details is most closely associated with the Framingham Heart Study?

<p>It began in the 1940s. (A)</p> Signup and view all the answers

According to the information presented, what is the primary reason some individuals with coronary artery disease do not experience 'typical' angina?

<p>People may describe chest pain in different ways and is culture dependent. (D)</p> Signup and view all the answers

Which of the following would be most appropriate for cardiac patients with continued limitation of symptoms despite optimal medical therapy?

<p>Coronary angiography (B)</p> Signup and view all the answers

According to the material, what is the key intervention in STEMI management that should not be delayed?

<p>Immediate revascularization (B)</p> Signup and view all the answers

Which of the following statements best explains why coronary angiography is considered the 'gold standard' for diagnosing coronary artery disease?

<p>It provides detailed visualization of coronary anatomy and the degree of stenosis. (A)</p> Signup and view all the answers

Following a STEMI and successful percutaneous coronary intervention (PCI), which medication is typically prescribed indefinitely?

<p>Aspirin (C)</p> Signup and view all the answers

Which acute treatment is specifically cautioned in inferior STEMI with right ventricular (RV) involvement due to the risk of severe hypotension?

<p>Nitrates (B)</p> Signup and view all the answers

According to the presented information on ischemic heart disease, which factor is NOT considered a major risk factor?

<p>Regular exercise (A)</p> Signup and view all the answers

What is the most critical timeframe to achieve 'first medical contact to device time (PCI)' in patients experiencing a STEMI to improve outcomes?

<p>Within 90-120 minutes (A)</p> Signup and view all the answers

What is the key difference in ECG findings between NSTEMI and STEMI?

<p>STEMI presents with ST elevation in contiguous leads; NSTEMI does not. (B)</p> Signup and view all the answers

Which diagnostic method is typically used to assess stable coronary artery disease, but can cause false positives in women?

<p>Exercise ECG (B)</p> Signup and view all the answers

What condition is suggested if troponin is elevated, but the angiogram is normal?

<p>MINOCA (D)</p> Signup and view all the answers

What is the classification scale to determine how severe a patients exertional angina is?

<p>CCS (D)</p> Signup and view all the answers

When are patients typically scheduled for CABG?

<p>Complex disease (A)</p> Signup and view all the answers

If not certain of a STEMI diagnosis, which treatment should be avoided?

<p>TNK (A)</p> Signup and view all the answers

Which of the following is NOT a stage of Artherosclerosis?

<p>Regression (A)</p> Signup and view all the answers

Choose the symptoms not typically of Angina Equivilents

<p>Vomiting (A)</p> Signup and view all the answers

How many features must be present in order for typical angina to diagnosed?

<p>3 of 3 (A)</p> Signup and view all the answers

Which of the following is the most accurate reason for patient chest pain?

<p>Mismatched demands (B)</p> Signup and view all the answers

Which non-modifiable risk factor may affect atherosclerosis progression?

<p>Age (C)</p> Signup and view all the answers

What does the oxygen saturation level show if a patient is experiencing ischmia?

<p>Low Saturation (B)</p> Signup and view all the answers

Based on the information presented, what additional factor does the Framingham Risk Score take into account?

<p>Family History (D)</p> Signup and view all the answers

Why is it important to have at least 30 minutes of aerobic activity?

<p>To reduce overall cardio risk. (B)</p> Signup and view all the answers

If a patient arrives at a PCI capable hospital, what time constraint should be considered from FMC to PPCI?

<p>Less than 90 mins (A)</p> Signup and view all the answers

Where anatomically are abnormalities shown on Inferolateral STEMI?

<p>aVL, V5 (B)</p> Signup and view all the answers

How must the treatment process be changed when a patient has RV treatment invovlement?

<p>Limit nitrates. (C)</p> Signup and view all the answers

When referring to an NSTEMI, why is there a T-wave inversion?

<p>ST segment depression (D)</p> Signup and view all the answers

What is the primary concern for patients not undergoing stunting?

<p>Re-Narrowing (C)</p> Signup and view all the answers

What is the underlying process that triggers atherosclerosis?

<p>Chronic inflammatory process due to cholesterol accumulation in the arterial wall. (A)</p> Signup and view all the answers

Which of the following is most directly linked to the concept of Glagovian remodeling in atherosclerosis?

<p>Outward expansion of the arterial wall, compensating for plaque accumulation. (C)</p> Signup and view all the answers

Which of these factors is most influential in determining myocardial oxygen supply?

<p>The diameter of the coronary arteries and the presence of any blockages. (D)</p> Signup and view all the answers

A patient's angina is consistently triggered by walking two blocks, but improves after rest. How would you classify the severity of this patient's angina using the Canadian Cardiovascular Society (CCS) classification?

<p>Class III (C)</p> Signup and view all the answers

Why might some patients with coronary artery disease not experience typical angina symptoms?

<p>The variation in individual pain perception and description. (A)</p> Signup and view all the answers

A patient reports chest discomfort only when under significant emotional stress. What aspect of typical angina does this align with?

<p>Provocation by exertion (D)</p> Signup and view all the answers

Which diagnostic test provides the most direct visualization of coronary arteries?

<p>Coronary angiography (C)</p> Signup and view all the answers

Why is aspirin often prescribed as a secondary prevention measure for stable coronary artery disease?

<p>It reduces the risk of platelet aggregation and thrombus formation. (B)</p> Signup and view all the answers

If a patient is suspected of having acute coronary syndrome, what is the recommended timeframe to administer thrombolytics if PCI is not available?

<p>Within 90-120 minutes of first medical contact (A)</p> Signup and view all the answers

What is the critical difference between unstable angina and NSTEMI in terms of myocardial damage?

<p>NSTEMI causes myocardial cell death, indicated by elevated cardiac enzymes, whereas unstable angina does not. (B)</p> Signup and view all the answers

In the stages of atherosclerosis development, what is the role of foam cells?

<p>They are macrophages that have consumed oxidized LDL, contributing to plaque formation. (C)</p> Signup and view all the answers

What immediate action is most crucial in managing a patient experiencing a STEMI to improve outcomes?

<p>Performing immediate percutaneous coronary intervention (PCI). (C)</p> Signup and view all the answers

Which secondary prevention strategy has the greatest effect in reducing risk of recurrent events in patients following UA/NSTEMI/STEMI?

<p>Smoking cessation. (C)</p> Signup and view all the answers

How does plaque angiogenesis contribute to plaque instability?

<p>Creates fragile new vessels promoting hemorrhage. (D)</p> Signup and view all the answers

What is a critical consideration when administering nitrates to a patient with inferior STEMI?

<p>Severe hypotention can occur with RV incluement. (B)</p> Signup and view all the answers

When will CABG typically be considered in patients despite optimal medical therapy?

<p>Severe left main disease. (E)</p> Signup and view all the answers

If there is a case an active STEMI, but there is a contraindication for fibrinolytics, what is the next best action?

<p>Transfer for PPCI (B)</p> Signup and view all the answers

A patient is experieincing non-extertional chest pain as well as a recent onset with exertion with mild extertional pain, what type of angina symptoms is the patient showing?

<p>Unstable Angina (A)</p> Signup and view all the answers

What is a goal to target for LDL when treating high cholesterol?

<p>&lt; 1.8 mmol/L (A)</p> Signup and view all the answers

During the pathophysiology of coronary artery disease, when the artery 'grows out' with plaque, what is this remodeling called?

<p>Glagovian Remodeling (D)</p> Signup and view all the answers

Flashcards

Atherosclerosis

Narrowing of arteries due to plaque buildup.

Angina Pectoris

Chest pain or discomfort due to insufficient blood flow to the heart muscle.

Unstable Angina

Chest pain that occurs at rest or with minimal exertion.

Myocardial Infarction (MI)

When the heart muscle experiences a sudden loss of blood flow, often due to a blockage in a coronary artery.

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NSTEMI

Heart muscle damage with elevated troponin, but no ST segment elevation on ECG.

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STEMI

Heart muscle damage evidence with ST elevation on ECG. Complete artery blockage.

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Non-cardiac Chest Pain

Chest pain that does not meet criteria for typical or atypical angina.

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Myocardial Oxygen Balance

The heart's need for oxygen vs the available supply.

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Glagovian Remodeling

A normal artery increasing in size, while preserving the lumen size during plaque accumulation.

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Plaque Rupture

Atherosclerotic plaque disruption leading to a thrombus.

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Coronary Angiography

Evaluation method using catheter with dye to visualize coronary arteries

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Atherosclerosis

The inflammatory disease triggered by lipid accumulation in artery walls.

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Stable Angina

Chest pain with exertion, relieved by rest or nitroglycerin and has been that way for over 2 months.

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Angina Mimickers

Conditions mimicking angina

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Angina Pectoris

Chest pain caused by reduced blood flow to the heart

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Secondary Prevention

Management of heart disease to prevent further events.

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Myocardial infarction

Coronary artery blockage causing heart muscle ischemia and injury

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STEMI

Heart attack with ST-segment elevation needing prompt intervention

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NSTEMI

Heart attack without ST-segment elevation

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Typical Angina

Cardiac chest pain, substernal, relieved with nitro

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Study Notes

Introduction to Ischemic Heart Disease

  • Ischemic Heart Disease is caused by a reduction of blood flow to the heart muscle, depriving it of oxygen

Learning Objectives

  • Differentiate a differential diagnosis of chest pain and angina "mimickers."
  • Describe the pathophysiology of atherosclerosis, stable and unstable coronary artery disease.
  • Describe the treatment of stable coronary artery disease.
  • Differentiate the clinical and ECG differences between STEMI and UA/NSTEMI and differences between Anterior and Inferior MI.
  • Review the management of acute coronary syndrome

Coronary Anatomy

  • Left Coronary Artery (LCA), Left Anterior Descending (LAD), also known as the interventricular artery, (Left) Circumflex Artery (Cx), M1 Left marginal, M2 arteries, D1 Diagonal, D2 branches
  • Right Coronary Artery (RCA), Posterior Descending Artery (PDA), Right Marginal Artery (RMA)

The Normal Artery

  • Composed to the Tunica Intima, Tunica Media and Tunica Adventitia

Atherosclerosis

  • A chronic inflammatory process triggered by the accumulation of cholesterol-containing particles in the arterial wall
  • Major risk factors include age, dyslipidemia, increased BMI, smoking, diabetes, hypertension, diet low in fruits and vegetables, sedentary lifestyle, and family history of premature coronary disease
  • Men under age 55 and women under age 65 face an increased risk

Framingham Heart Study

  • A cohort study of residents of Framingham, Massachusetts that began in 1948 and is still ongoing

  • The term "cardiovascular risk factor" originated from this study

  • Risk of MI or death at 10 years can be calculated

  • A family history of premature CAD doubles the risk from 20% to 40%

  • Male first-degree relatives under 55 and female first-degree relatives under 65, increase the risk

  • CLEM (Cardiovascular life expectancy model) and Pooled cohort models also exist

Stages of Atherosclerosis

  • Initiation begins with fatty streaks and intimal thickening with pools of lipid
  • Inflammation and smooth muscle cell proliferation can cause endothelial dysfunction due to oxidation of accumulated LDL, where activated macrophages take up LDL particles and form "foam cells"
  • Activate and potentiate inflammatory responses cause tissue damage
  • Fibroatheroma is when Foam cell necrosis releases free cholesterol creating a "necrotic core"
  • Encapsulation occurs by surrounding fibrous tissue (the "fibrous cap")
  • Plaque angiogenesis can lead to hemorrhage and plaque enlargement
  • Plaque can be "stable" (thick cap, fibrous, calcified) or "vulnerable" (thin cap, prone to rupture)

Plaque Rupture

  • A thin fibrous cap can lead to a thrombous and stenosis

Balance of Myocardial Demand

  • Supply relies on factors like heart rate, oxygen content of blood, and coronary perfusion
  • Demand is impacted by heart rate, contractility, afterload, and preload

Angina Pectoris

  • Chest pain is caused by a mismatch between oxygen supply and myocardial demand
  • Typical angina is defined as having substernal chest pain, brought on by exertion or emotional distress, and relieved by rest or nitroglycerin
  • Atypical chest pain features two out of three of these
  • Non-cardiac chest pain has zero or one of these
  • Only 10-15% of people with ischemia have typical angina

Anginal Equivalents

  • Many people experience coronary disease without experiencing "typical angina"
  • People with diabetes could experience anginal equivalents
  • People describe "chest pain" in different ways
  • Can be culture or language dependent and can be described as discomfort, ache, sharp, burning, squeezing, tightness, or “all in”
  • Dyspnea, jaw pain, arm pain, or "heartburn" can present as anginal equivalents
  • Ischemia can also be completely silent

Cardiac Causes of Chest Pain

  • Obstructive coronary disease is a primary cause
  • Ischemia with no obstructive coronary artery disease (INOCA)
  • Coronary vasospasm, also known as Prinzmetal Angina, can lead to cardiac related chest pain
  • Coronary microvascular dysfunction
  • Anomalous coronary artery anatomy
  • Cardiomyopathy, Congenital heart disease, Valvular heart disease, Arrhythmia and Severe anemia or hypoxia

Non-Cardiac Causes of Chest Pain

  • Aortic dissection that causes tearing, severe, mid-scapular back pain
  • Pneumothorax and Pulmonary embolism cause sharp pain that worsens with inspiration
  • Esophageal Rupture, known as Boerhaave's, produces chest pain, dysphagia, and vomiting
  • Pericarditis causes sharp pain, worsens with inspiration, is worse when supine, and gets relieved by sitting up and leaning forward
  • Additional causes include Costochondritis, Esophageal spasm and GERD, Malignancy, Pneumonia, Inflammatory illness like systemic lupus, Pulmonary hypertension, Herpes Zoster, Anxiety, and Chronic pain syndromes

Types of Ischemic Heart Disease

  • Ischemic Heart Disease is broken down into Stable Coronary Disease and Acute Coronary Syndrome
  • Acute coronary syndrome (ACS): further broken down into: unstable angina/NSTEMI, STEMI, and MINOCA
  • MINOCA is myocardial infarction with normal coronary arteries
  • NSTEMI is non-ST elevation myocardial infarction
  • STEMI is ST elevation myocardial infarction

Stable Coronary Syndrome

  • Includes chest pain that does not occur at rest and is not of recent onset, meaning more than 2 months
  • Chest pain that is recent onset, less than 2 months, only occurs with heavy exertion, and has not changed substantially in severity or frequency

Probability of Coronary Disease

  • Chest Pain Criteria includes substernal chest discomfort with characteristic quality and duration
  • Provoked by exertion or emotional stress and is relieved promptly by rest or nitroglycerin
  • Low Risk is less than 10%, Intermediate Risk: 10-90% and High Risk is greater than 90%

Stable Coronary Syndrome Diagnosis

  • Diagnostic clues include clinical history suggesting ischemic heart disease
  • Methods of investigation include exercise stress test, nuclear coronary perfusion imaging using PET or SPECT, exercise, vasodilator or dobutamine and the stress echocardiogram
  • A CT coronary angiogram or a Coronary angiography (gold standard) can be used

Coronary Angiography

  • A catheter is inserted into the leg and guided up the aorta
  • The catheter tip then stops at the left coronary artery
  • Contrast agent is injected into arteries and X-ray imaging shows stenosis in left coronary artery

Stable Coronary Disease - Treatment

  • The three main facets of management are Secondary Prevention
  • Medical management of symptoms and Revascularization

Stable Coronary Disease - Secondary Prevention Includes

  • Following a Healthy diet consisting of DASH or Mediterranean diet
  • Undergoing Lipid-lowering Statin therapy regardless of LDL cholesterol
  • Target LDL is to be less than 1.8 mmol/L
  • Practicing Blood pressure management, Office <140/90, Home <135/85, diabetes <130/80 and prioritize ACE or ARB therapy
  • Regular exercise involving at least 30 minutes of aerobic exercise, at least 5 days per week
  • Smoking cessation, Diabetes control: target hemoglobin A1C less than 7%, weight loss: target BMI 19.5 – 25, and take Baby aspirin daily

Stable Coronary Disease: Anti-Anginal Medications

  • Beta blockers: Side effects can include fatigue, depression, and erectile dysfunction
  • Nitrates taken orally, via spray or patch
  • Calcium channel blockers and Funny channel blockers (Ivabradine)
  • Other pharmacologic or non-pharmacologic therapies are less established

Stable Coronary Disease – Revascularization

  • The two main approaches are Coronary artery bypass surgery, called CABG and Percutaneous coronary intervention, called PCI
  • Typically reserved for patients with severe left main or multivessel disease (ie. Prognostic disease) and left ventricular dysfunction
  • Patients with Symptoms do not improve despite optimal medical therapy or are intolerant of medical therapy
  • Controversy exists about best method: CABG or PCI
  • CABG is typically reserved for complex disease, especially for diabetics
  • No study has ever shown that PCI improves mortality in stable coronary disease, but it does improve symptoms and quality of life

Ischemia Causing Heart Failure

  • Can lead to heart failure with new left ventricular dysfunction
  • Ischemia is the top cause
  • The next steps would be to Typically undergo invasive or non-invasive assessment, then Medical optimization and revascularization

Unstable Angina

  • Also known as Acute Coronary Syndrome

Unstable Angina-Specifics

  • Chest pain occurs at rest, is of recent onset (ie less than 2 months) and occurs with mild-moderate exertion
  • Chest pain is worsening in severity or frequency (“crescendo pattern")
  • There is an absence of myocardial injury, with No elevation in cardiac enzymes (e.g. troponin, creatine kinase)
  • This is because plaque rupture results in narrowing but not occlusion of the artery

Types of Myocardial Infarction

  • Acute myocardial injury is due to ischemia resulting in a rise and/or fall in troponin, with at least one value above the 99th percentile upper limit of normal is
  • Type 1: due to plaque rupture or erosion resulting in coronary thrombosis
  • Type 2: due to imbalance between oxygen supply and demand, in the absence of coronary thrombosis
  • Type 3: death due to myocardial ischemia before blood samples can be obtained
  • Type 4: due to percutaneous coronary intervention
  • Type 5: due to coronary artery bypass grafting

Myocardial Infarction Indicators

  • Non-ST elevation myocardial infarction, called NSTEMI occurs when troponin is elevated in the absence of ST elevation
  • Typically plaque rupture results in coronary narrowing and distal embolization of thrombus, but not complete occlusion
  • ST elevation myocardial infarction is a STEMI, and plaque rupture results in complete occlusion of the artery
  • ST elevation in 2 or more contiguous leads is the indicator
  • 1 mm of ST elevation is visible in all leads except V2 and V3
  • V2/V3 has 2.5 mm in males under 40, 2 mm in males over 40 and 1.5 mm in females
  • ST elevation can localize the affected artery

ECG

  • A normal ST-segment is present

Inferolateral STEMI

  • ACUTE MI is suspected

Unstable Angina & NSTEMI - Acute Treatment

  • This includes Airway, breathing, and circulation
  • Supplemental oxygen is used if needed
  • Nitrates and morphine for pain relief
  • Chewable ASA 160 mg
  • Second antiplatelet: clopidogrel or ticagrelor
  • The use of Anticoagulant: heparin, enoxaparin or fondaparinux is required
  • Admit to hospital, usually for coronary angiogram and revascularization
  • If pain-free and stable, OK to wait for an angiogram

STEMI - Acute Treatment

  • Airway, breathing and circulation
  • Oxygen if oxygen saturation is low
  • Nitrates and morphine for pain relief, however, nitrates can cause severe hypotension in inferior STEMI with RV involvement
  • Opioids only if necessary, as they can slow absorption of medication
  • Chewable ASA 160 mg and a Second antiplatelet: clopidogrel or ticagrelor
  • An Anticoagulant: heparin, enoxaparin or fondaparinux is required
  • Immediate revascularization and Do not wait for bloodwork, serial ECGs

STEMI - Revascularization

  • Time is muscle
  • If can achieve first medical contact to device time within 90-120 minutes, activate the STEMI team for primary PCI (ie restore flow with a stent or balloon)
  • If cannot achieve PCI in a timely matter, administer thrombolytics like Tenecteplase (TNK); formerly TPA or streptokinase
  • Success can be deemed from resolution of pain and 50-75% decrease in ST elevation
  • Transport immediately to PCI capable hospital in case TNK may not work
  • Even if they do work, patients should undergo urgent angiography, typically within 24 hours of thrombolytics
  • Limited benefit to undergoing this after 12 - 24 hours since onset of pain

UA/NSTEMI/STEMI – Medical Management

  • This includes lifelong ASA 81 mg indefinitely as well as Second antiplatelet where clopidogrel or ticagrelor is administered
  • This is typically continued for 1 year, regardless of undergoing any additional stenting
  • Extended use may occur if the disease is deemed complex and extensive stenting is required
  • High dose statin therapy should be used despite "pleiotropic" effects in addition to lipid lowering
  • ACE-I/ARB therapy should be administered, especially if hypertension, or if ejection fraction is less than 40%
  • Beta blocker therapy use depends on the availability for "revascularization era"
  • Stronger indication if LV ejection fraction is less than 40% and is contraindicated in cardiogenic shock
  • Assess the use of mineralocortocoid receptor agonists, like spironolactone or eplerenone dependent on heart failure
  • Assess if patient is diabetic or if LVEF is less than 40% with heart failure

UA/NSTEMI/STEMI – Medical Management Second Prevention

  • Follow a healthy diet
  • Include a DASH or mediterranean diet
  • Lipid lowering therapy
  • Statin therapy regardless of LDL cholesterol
  • Target LDL less than 1.8 mmol/L
  • Blood pressure management: Office <140/90, Home <135/85, diabetes <130/80; prioritize ACE or ARB therapy
  • A regular exercise Routine should be used
  • At least 30 minutes of aerobic exercise, at least 5 days per week
  • Resistance activities may prove useful
  • Emphasize Smoking cessation, and maintain Diabetes control by targeting hemoglobin A1C less than 7%
  • Incorporate Stress management, encourage weight loss by targeting BMI 19.5 – 25 and take advantage of a Cardiac rehabilitation program

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