Introduction to Stoicism Philosophy

• Zeno of Cyprus founded Stoicism after being shipwrecked and studying philosophy in Athens
• Stoicism emphasizes virtue, tolerance, and self-control
• The philosophy is based on the idea of logos, a rational structure of the universe
• The four cardinal virtues of Stoicism are practical wisdom, temperance, justice, and courage
• Stoicism encourages personal improvement and humane treatment of others
• Marcus Aurelius was a famous Stoic emperor who led Rome through wars and personal loss
• Stoicism influenced Christian theology and has parallels with Buddhist concepts
• Epictetus wrote about the idea that suffering comes from our judgments about events, which has influenced modern psychology
• Rational emotive behavioral therapy and logotherapy are based on Stoic principles
• Stoicism has continued to influence thinkers and leaders throughout history.

Learn about the foundations and key principles of Stoicism, a philosophical school founded by Zeno of Cyprus. Explore the ideas of virtue, tolerance, self-control, and the concept of logos that form the basis of Stoicism. Discover how Stoic principles have influenced psychology, therapy, and various aspects of modern thought.